14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

James Lynch (#549)
Finished
GUN TIME:  12:12:08
Place
351  OF 715
Male
295  OF 558
40-44
63  OF 125

Swim 00:58:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:29:01 00:29:01 103 89 18 3.92 / 15:16 08:18:24
Swim 3.8km 00:28:58 00:58:01 83 70 13 3.92 / 15:16 08:47:24

T1 00:07:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:57 01:05:59 599 467 108 - / - 08:55:22

Cycle 06:53:53 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:34:41 01:40:42 455 391 88 31.13 / 01:55 09:30:05
Bike 43.6km 00:48:53 02:29:37 420 364 82 31.28 / 01:55 10:19:00
Bike 69.2km 00:59:08 03:28:46 454 391 87 29.08 / 02:03 11:18:10
Bike 81.6km 00:28:53 03:57:41 491 417 97 28.51 / 02:06 11:47:04
Bike 108.3km 00:59:16 04:56:58 525 436 103 28.13 / 02:07 12:46:21
Bike 133.9km 01:05:48 06:02:47 539 442 104 27.07 / 02:12 13:52:10
Bike 180km 01:57:05 07:59:54 583 469 110 26.09 / 02:17 15:49:17

T2 00:07:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:27 08:07:23 593 459 102 - / - 15:56:46

Run 04:04:43 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:15 08:08:39 418 346 78 - / - 15:58:02
Run 2.5km 00:11:58 08:20:38 312 262 57 11.32 / 05:17 16:10:01
Run 4.5km 00:11:55 08:32:34 289 247 54 10.72 / 05:35 16:21:57
Run 7.6km 00:17:08 08:49:44 274 234 52 10.77 / 05:34 16:39:07
Run 8.6km 00:05:39 08:55:24 278 237 53 10.74 / 05:34 16:44:47
Run 10.3km 00:09:48 09:05:13 279 237 55 10.68 / 05:36 16:54:36
Run 14km 00:21:32 09:26:47 267 226 49 10.58 / 05:40 17:16:10
Run 16.2km 00:13:07 09:39:56 261 220 47 10.5 / 05:42 17:29:19
Run 18.2km 00:13:08 09:53:05 257 217 45 10.33 / 05:48 17:42:28
Run 21.5km 00:18:30 10:11:36 242 203 39 10.38 / 05:46 18:00:59
Run 22.5km 00:06:00 10:17:37 244 206 41 10.36 / 05:47 18:07:00
Run 24.2km 00:10:20 10:27:59 233 195 39 10.32 / 05:48 18:17:22
Run 27.8km 00:22:34 10:50:35 225 188 36 10.22 / 05:52 18:39:58
Run 30km 00:13:16 11:03:52 211 175 35 10.19 / 05:52 18:53:15
Run 32km 00:12:55 11:16:48 200 165 33 10.13 / 05:55 19:06:11
Run 35.3km 00:17:39 11:34:29 189 153 28 10.22 / 05:51 19:23:52
Run 36.3km 00:05:45 11:40:15 185 150 28 10.23 / 05:51 19:29:38
Run 38km 00:09:37 11:49:54 178 146 28 10.24 / 05:51 19:39:17
Run 42.2km 00:22:13 12:12:07 169 140 25 10.34 / 05:47 20:01:30

James Lynch's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #354 453 78 396 11:37:44
IRONMAN Cairns (2013) | Ironman #805 306 54 274 11:19:18
IRONMAN Cairns (2014) | Ironman #761 636 135 563 12:06:05
IRONMAN Cairns (2015) | Ironman #549 351 63 295 12:12:08
IRONMAN Cairns (2017) | Ironman #293 534 92 450 12:09:14
IRONMAN Cairns (2018) | Ironman #267 511 66 425 12:17:16
IRONMAN Cairns (2019) | Ironman #290 535 85 454 12:20:09
IRONMAN Cairns (2023) | Ironman #934 829 98 665 16:28:58