IRONMAN Cairns (2015)
James Lynch (#549)
Finished
GUN TIME:
12:12:08
Place
351
OF
715
Male
295
OF
558
40-44
63
OF
125
Swim 00:58:01 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:29:01 | 00:29:01 | 103 | 89 | 18 | 3.92 / 15:16 | 08:18:24 |
Swim 3.8km | 00:28:58 | 00:58:01 | 83 | 70 | 13 | 3.92 / 15:16 | 08:47:24 |
T1 00:07:57 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:57 | 01:05:59 | 599 | 467 | 108 | - / - | 08:55:22 |
Cycle 06:53:53 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:34:41 | 01:40:42 | 455 | 391 | 88 | 31.13 / 01:55 | 09:30:05 |
Bike 43.6km | 00:48:53 | 02:29:37 | 420 | 364 | 82 | 31.28 / 01:55 | 10:19:00 |
Bike 69.2km | 00:59:08 | 03:28:46 | 454 | 391 | 87 | 29.08 / 02:03 | 11:18:10 |
Bike 81.6km | 00:28:53 | 03:57:41 | 491 | 417 | 97 | 28.51 / 02:06 | 11:47:04 |
Bike 108.3km | 00:59:16 | 04:56:58 | 525 | 436 | 103 | 28.13 / 02:07 | 12:46:21 |
Bike 133.9km | 01:05:48 | 06:02:47 | 539 | 442 | 104 | 27.07 / 02:12 | 13:52:10 |
Bike 180km | 01:57:05 | 07:59:54 | 583 | 469 | 110 | 26.09 / 02:17 | 15:49:17 |
T2 00:07:27 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:27 | 08:07:23 | 593 | 459 | 102 | - / - | 15:56:46 |
Run 04:04:43 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:15 | 08:08:39 | 418 | 346 | 78 | - / - | 15:58:02 |
Run 2.5km | 00:11:58 | 08:20:38 | 312 | 262 | 57 | 11.32 / 05:17 | 16:10:01 |
Run 4.5km | 00:11:55 | 08:32:34 | 289 | 247 | 54 | 10.72 / 05:35 | 16:21:57 |
Run 7.6km | 00:17:08 | 08:49:44 | 274 | 234 | 52 | 10.77 / 05:34 | 16:39:07 |
Run 8.6km | 00:05:39 | 08:55:24 | 278 | 237 | 53 | 10.74 / 05:34 | 16:44:47 |
Run 10.3km | 00:09:48 | 09:05:13 | 279 | 237 | 55 | 10.68 / 05:36 | 16:54:36 |
Run 14km | 00:21:32 | 09:26:47 | 267 | 226 | 49 | 10.58 / 05:40 | 17:16:10 |
Run 16.2km | 00:13:07 | 09:39:56 | 261 | 220 | 47 | 10.5 / 05:42 | 17:29:19 |
Run 18.2km | 00:13:08 | 09:53:05 | 257 | 217 | 45 | 10.33 / 05:48 | 17:42:28 |
Run 21.5km | 00:18:30 | 10:11:36 | 242 | 203 | 39 | 10.38 / 05:46 | 18:00:59 |
Run 22.5km | 00:06:00 | 10:17:37 | 244 | 206 | 41 | 10.36 / 05:47 | 18:07:00 |
Run 24.2km | 00:10:20 | 10:27:59 | 233 | 195 | 39 | 10.32 / 05:48 | 18:17:22 |
Run 27.8km | 00:22:34 | 10:50:35 | 225 | 188 | 36 | 10.22 / 05:52 | 18:39:58 |
Run 30km | 00:13:16 | 11:03:52 | 211 | 175 | 35 | 10.19 / 05:52 | 18:53:15 |
Run 32km | 00:12:55 | 11:16:48 | 200 | 165 | 33 | 10.13 / 05:55 | 19:06:11 |
Run 35.3km | 00:17:39 | 11:34:29 | 189 | 153 | 28 | 10.22 / 05:51 | 19:23:52 |
Run 36.3km | 00:05:45 | 11:40:15 | 185 | 150 | 28 | 10.23 / 05:51 | 19:29:38 |
Run 38km | 00:09:37 | 11:49:54 | 178 | 146 | 28 | 10.24 / 05:51 | 19:39:17 |
Run 42.2km | 00:22:13 | 12:12:07 | 169 | 140 | 25 | 10.34 / 05:47 | 20:01:30 |
James Lynch's Past IRONMAN Cairns Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN Cairns (2016) | Ironman | #354 | 453 | 78 | 396 | 11:37:44 |
IRONMAN Cairns (2013) | Ironman | #805 | 306 | 54 | 274 | 11:19:18 |
IRONMAN Cairns (2014) | Ironman | #761 | 636 | 135 | 563 | 12:06:05 |
IRONMAN Cairns (2015) | Ironman | #549 | 351 | 63 | 295 | 12:12:08 |
IRONMAN Cairns (2017) | Ironman | #293 | 534 | 92 | 450 | 12:09:14 |
IRONMAN Cairns (2018) | Ironman | #267 | 511 | 66 | 425 | 12:17:16 |
IRONMAN Cairns (2019) | Ironman | #290 | 535 | 85 | 454 | 12:20:09 |
IRONMAN Cairns (2023) | Ironman | #934 | 829 | 98 | 665 | 16:28:58 |
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