9th June 2013 | Cairns, QLD, Australia

IRONMAN Cairns (2013)

James Lynch (#805)
Finished
GUN TIME:  11:19:18
Place
306  OF 1155
Male
274  OF 954
40-44
54  OF 213

Swim 01:04:07 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 3.8km 01:04:07 01:04:07 180 161 33 08:59:15

T1 00:07:40 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:07:40 01:11:49 577 478 100 09:06:57

Cycle 06:05:22 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 48.5km 01:23:28 02:35:18 438 406 86 10:30:26
Bike 74km 00:44:42 03:20:01 407 380 78 11:15:09
Bike 100km 00:54:40 04:14:43 440 411 84 12:09:51
Bike 130km 01:00:43 05:15:27 483 447 91 13:10:35
Bike 156km 01:01:03 06:16:32 548 498 109 14:11:40
Bike 180km 01:00:39 07:17:12 609 546 123 15:12:20

T2 00:04:43 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:43 07:21:57 482 407 76 15:17:05

Run 03:57:19 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4km 00:18:09 07:40:08 102 95 14 15:35:16
Run 10km 00:27:31 08:07:40 101 93 12 16:02:48
Run 21.7km 01:05:16 09:12:57 127 116 18 17:08:05
Run 25.4km 00:19:29 09:32:28 128 118 18 17:27:36
Run 26.6km 00:07:48 09:40:18 126 117 18 17:35:26
Run 30.2km 00:21:10 10:01:30 150 134 22 17:56:38
Run 33.8km 00:23:35 10:25:06 155 137 24 18:20:14
Run 35.2km 00:08:37 10:33:45 139 121 20 18:28:53
Run 38.6km 00:22:06 10:55:52 190 167 29 18:51:00
Run 42.2km 00:23:24 11:19:17 208 184 31 19:14:25

James Lynch's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #354 453 78 396 11:37:44
IRONMAN Cairns (2013) | Ironman #805 306 54 274 11:19:18
IRONMAN Cairns (2014) | Ironman #761 636 135 563 12:06:05
IRONMAN Cairns (2015) | Ironman #549 351 63 295 12:12:08
IRONMAN Cairns (2017) | Ironman #293 534 92 450 12:09:14
IRONMAN Cairns (2018) | Ironman #267 511 66 425 12:17:16
IRONMAN Cairns (2019) | Ironman #290 535 85 454 12:20:09
IRONMAN Cairns (2023) | Ironman #934 829 98 665 16:28:58