3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Ryan COX (#371)
Finished
GUN TIME:  12:06:47
Place
620  OF 1382
Male
542  OF 1135
35-39
112  OF 179

Swim 00:58:46 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7 00:28:18 00:28:18 194 166 29 3.6 / 16:39 07:11:33
Swim 2.6k 00:12:05 00:40:24 201 171 28 3.86 / 15:32 07:23:39
Swim 3.8k 00:18:21 00:58:46 204 174 30 3.87 / 15:27 07:42:01

T1 00:04:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:03 01:02:49 346 295 65 - / - 07:46:04

Cycle 05:54:57 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:05:12 02:08:02 377 357 81 31.92 / 01:52 08:51:17
Bike 37.7k 00:05:23 02:13:25 369 351 81 32.03 / 01:52 08:56:40
Bike 40.2k 00:03:53 02:17:18 364 346 80 32.38 / 01:51 09:00:33
Bike 47.2k 00:12:28 02:29:47 385 362 84 32.56 / 01:50 09:13:02
Bike 54k 00:12:10 02:41:58 367 350 81 32.67 / 01:50 09:25:13
Bike 57k 00:05:27 02:47:26 381 360 82 32.69 / 01:50 09:30:41
Bike 90k 01:04:07 03:51:33 462 428 96 32 / 01:52 10:34:48
Bike 123.4k 01:11:19 05:02:53 446 417 96 30.84 / 01:56 11:46:08
Bike 126.4k 00:06:15 05:09:08 445 416 96 30.78 / 01:56 11:52:23
Bike 128.9K 00:04:24 05:13:33 445 416 96 30.84 / 01:56 11:56:48
Bike 135.9k 00:13:21 05:26:55 445 416 95 30.87 / 01:56 12:10:10
Bike 142.7k 00:14:01 05:40:56 444 415 95 30.78 / 01:56 12:24:11
Bike 145.7k 00:05:54 05:46:50 453 419 95 30.78 / 01:56 12:30:05
Bike 180k 00:02:51 06:57:46 466 433 98 30.42 / 01:58 13:41:02

T2 00:05:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:04 07:02:51 798 656 127 - / - 13:46:06

Run 05:03:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike178.7k 01:08:05 06:54:55 466 433 97 30.45 / 01:58 13:38:10
Run 1.2k 00:06:13 07:09:05 503 445 91 11.55 / 05:11 13:52:20
Run 2.7k 00:06:13 07:15:18 490 432 93 13.01 / 04:36 13:58:33
Run 3.6k 00:06:29 07:21:47 460 404 87 11.4 / 05:15 14:05:02
Run 4.8k 00:06:31 07:28:19 445 391 86 11.3 / 05:18 14:11:34
Run 7.5k 00:15:59 07:44:19 454 396 84 10.85 / 05:31 14:27:34
Run 10.3k 00:16:34 08:00:53 484 420 86 10.65 / 05:38 14:44:08
Run 11.4k 00:08:40 08:09:33 563 481 95 10.25 / 05:51 14:52:48
Run 12.9k 00:07:10 08:16:43 564 482 95 10.47 / 05:43 14:59:58
Run 13.8k 00:07:18 08:24:02 555 474 95 10.19 / 05:52 15:07:17
Run 15k 00:07:50 08:31:52 572 488 97 10.11 / 05:56 15:15:07
Run 17.7k 00:18:00 08:49:52 587 493 97 9.92 / 06:02 15:33:07
Run 20.5k 00:20:31 09:10:24 656 544 105 9.64 / 06:13 15:53:39
Run 21.6k 00:09:54 09:20:18 688 572 112 9.42 / 06:21 16:03:33
Run 23.1k 00:11:55 09:32:13 760 630 119 9.27 / 06:27 16:15:28
Run 24k 00:13:13 09:45:26 845 702 129 8.85 / 06:46 16:28:42
Run 25.2k 00:09:03 09:54:30 849 705 129 8.8 / 06:48 16:37:45
Run 27.9k 00:22:13 10:16:44 875 721 133 8.63 / 06:56 16:59:59
Run 30.7k 00:23:16 10:40:01 910 748 137 8.48 / 07:04 17:23:16
Run 31.8k 00:09:55 10:49:56 916 753 140 8.4 / 07:08 17:33:12
Run 33.3k 00:10:00 10:59:57 924 761 141 8.42 / 07:07 17:43:12
Run 34.2k 00:09:36 11:09:34 920 759 142 8.31 / 07:12 17:52:49
Run 35.4k 00:10:08 11:19:43 926 764 142 8.26 / 07:15 18:02:58
Run 38.1k 00:21:41 11:41:25 921 760 142 8.2 / 07:18 18:24:40
Run 40.9k 00:18:11 11:59:36 893 736 140 8.26 / 07:15 18:42:52
Run 42.2k 00:07:10 12:06:47 880 727 138 8.33 / 07:12 18:50:02

Ryan COX's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #343 950 158 850 12:54:57
Ironman Australia (2014) | Individuals #449 460 89 413 11:24:02
Ironman Australia (2015) | Individuals #371 620 112 542 12:06:47
Ironman Australia (2016) | Individuals #643 448 93 401 11:42:01
Ironman Australia (2017) | Ironman #519 372 70 333 11:44:49