26th October 2014 | Penrith, NSW, Australia
EN

Nepean Triathlon (2014)

Joanne COWAN (#247)
Finished
GUN TIME:  02:13:37
Place
564  OF 1023
Female
85  OF 264
55-59
2  OF 9

Swim 00:21:23 1.00km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1km 00:21:23 00:21:23 693 134 5 2.8 / 21:23 14:14:25

T1 00:03:10 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:10 00:24:34 701 175 5 - / - 21:37:36

Cycle 00:55:58 30.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 30km 00:55:58 01:20:34 597 74 1 32.15 / 01:51 13:03:36

T2 00:01:18 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:01:18 01:21:54 375 91 2 - / - 09:01:36

Run 00:51:41 10.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 5km 00:24:25 01:46:20 530 84 1 12.28 / 04:53 04:19:22
Run 10km 00:27:14 02:13:36 504 79 1 11.6 / 05:10 23:03:18

Joanne COWAN's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2009) | Individuals #39 601 7 120 02:30:30
Nepean Triathlon (2010) | Individuals #35 412 2 75 02:13:30
Nepean Triathlon (2012) | Individuals #38 305 1 43 02:07:44
Nepean Triathlon (2014) | Individuals #247 564 2 85 02:13:37
Nepean Triathlon (2024) | Sprint Individuals #129 243 1 77 01:37:38