28th October 2012 | Penrith, NSW, Australia
EN

Nepean Triathlon (2012)

Joanne COWAN (#38)
Finished
GUN TIME:  02:07:44
Place
305  OF 641
Female
43  OF 143
55-59
1  OF 7

Swim 00:20:32 1.00km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1km 00:20:32 00:20:32 345 60 2 2.92 / 20:32 15:29:54

Cycle 01:02:03 30.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Cycle 30km 01:02:03 01:22:35 416 66 2 29 / 02:04 16:31:57

Run 00:45:07 10.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 5km 00:21:29 01:44:05 193 24 1 13.96 / 04:17 17:43:27
Run 10km 00:23:37 02:07:43 206 24 1 13.29 / 04:30 01:40:25

Joanne COWAN's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2009) | Individuals #39 601 7 120 02:30:30
Nepean Triathlon (2010) | Individuals #35 412 2 75 02:13:30
Nepean Triathlon (2012) | Individuals #38 305 1 43 02:07:44
Nepean Triathlon (2014) | Individuals #247 564 2 85 02:13:37
Nepean Triathlon (2024) | Sprint Individuals #129 243 1 77 01:37:38