14th November 2010 | Penrith, NSW, Australia
EN

Nepean Triathlon (2010)

Joanne COWAN (#35)
Finished
GUN TIME:  02:13:30
Place
412  OF 712
Female
75  OF 179
55-59
2  OF 7

Swim 00:24:41 1.00km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1km 00:24:41 00:24:41 615 148 3 2.42 / 24:41 12:41:23

Cycle 01:03:37 30.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Cycle 30km 01:03:37 01:28:18 587 120 3 28.29 / 02:07 13:45:00

Run 00:45:10 10.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 10km 00:45:10 02:13:29 167 24 2 13.28 / 04:31 01:50:11

Joanne COWAN's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2009) | Individuals #39 601 7 120 02:30:30
Nepean Triathlon (2010) | Individuals #35 412 2 75 02:13:30
Nepean Triathlon (2012) | Individuals #38 305 1 43 02:07:44
Nepean Triathlon (2014) | Individuals #247 564 2 85 02:13:37
Nepean Triathlon (2024) | Sprint Individuals #129 243 1 77 01:37:38