10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

John REDONDO (#1200)
Finished
GUN TIME:  04:53:39
Place
229  OF 1292
Male
204  OF 947
45-49
20  OF 171

Swim 00:29:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 11:02:06 11:02:06 - - - - / - 05:25:47
Swim 1.9km 00:30:34 00:29:20 179 151 12 3.88 / 15:26 11:53:02

T1 00:02:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:58 00:32:19 132 109 13 - / - 08:12:41

Cycle 02:33:34 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.7km 00:32:29 01:04:49 202 198 15 38.22 / 01:34 18:25:12
Bike 50.6km 00:49:41 01:54:32 188 183 16 36.93 / 01:37 16:11:34
Bike 61.4km 00:20:43 02:15:17 225 216 19 35.78 / 01:40 04:12:19
Bike 90km 00:50:36 03:05:55 215 209 17 35.16 / 01:42 03:59:37

T2 00:02:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:17 03:08:13 191 155 16 - / - 06:45:16

Run 01:45:23 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5km 00:24:56 03:33:11 327 278 33 12.02 / 04:59 14:50:13
Run 10.4km 00:24:55 03:58:07 314 269 32 12.5 / 04:47 22:58:29
Run 15.4km 00:27:10 04:25:19 316 268 32 11.98 / 05:00 14:05:41
Run 21.1km 00:28:18 04:53:38 338 287 35 12.01 / 04:59 03:37:21

John REDONDO's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #896 925 186 747 05:43:40
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1259 671 120 576 05:21:18
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1286 429 72 369 04:53:37
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1200 229 20 204 04:53:39
Ironman 70.3 Sunshine Coast (2020) | Solo #200 91 12 77 04:43:35
Ironman 70.3 Sunshine Coast (2021) | Solo #273 183 23 169 04:48:28
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1795 298 16 273 04:27:27
IRONMAN 70.3 SunShine Coast (2023) | Solo #209 266 17 233 05:00:33