IRONMAN New Zealand (2022)
Jon COLE (#421)
Finished
GUN TIME:
10:45:46
Place
66
OF
408
Male
61
OF
316
40-44
14
OF
52
Swim 1:04:39 3.9km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:04:39 | 1:04:39 | 90 | 79 | 15 | 3.61 / 16:34 | 08:04:41 |
T1 0:08:28 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:08:28 | 1:13:08 | 90 | 79 | 16 | - / - | 08:13:10 |
Cycle 5:38:02 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:47:58 | 2:01:06 | 93 | 87 | 20 | 31.26 / 01:55 | 09:01:08 |
Bike 48k | 0:46:11 | 2:47:17 | 93 | 87 | 20 | 30.58 / 01:57 | 09:47:19 |
Bike 90k | 0:34:51 | 3:58:38 | 97 | 91 | 20 | 32.62 / 01:50 | 10:58:40 |
Bike 139k | 0:50:00 | 5:35:07 | 88 | 82 | 19 | 31.83 / 01:53 | 12:35:09 |
Cycle | 0:39:18 | 6:51:10 | 90 | 84 | 20 | 31.94 / 01:52 | 13:51:12 |
T2 0:04:56 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:04:56 | 6:56:06 | 72 | 63 | 15 | - / - | 13:56:08 |
Run 3:49:40 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:06:33 | 7:02:40 | 252 | 215 | 40 | 10.97 / 05:28 | 14:02:42 |
Run 6.2km | 0:26:02 | 7:28:42 | 115 | 104 | 25 | 11.41 / 05:15 | 14:28:44 |
Run 11.2k | 0:25:38 | 7:54:20 | 90 | 82 | 23 | 11.53 / 05:11 | 14:54:22 |
Run 16.3km | 0:26:20 | 8:20:41 | 83 | 75 | 22 | 11.56 / 05:11 | 15:20:43 |
Run 21.2km | 0:27:38 | 8:48:19 | 80 | 73 | 21 | 11.28 / 05:19 | 15:48:21 |
Run 26.2km | 0:28:54 | 9:17:14 | 80 | 73 | 18 | 11.13 / 05:23 | 16:17:16 |
Run 31.3k | 0:30:02 | 9:47:17 | 84 | 76 | 18 | 10.97 / 05:28 | 16:47:19 |
Run 36.3km | 0:28:23 | 10:15:41 | 79 | 71 | 16 | 10.91 / 05:29 | 17:15:43 |
Run 42km | 0:28:29 | 10:44:10 | 79 | 71 | 16 | 11.04 / 05:25 | 17:44:12 |
Run | 0:01:36 | 10:45:46 | 80 | 72 | 17 | 11.02 / 05:26 | 17:45:48 |
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