10th December 2022 | Taupo, New Zealand

IRONMAN New Zealand (2022)

Jon COLE (#421)
Finished
GUN TIME:  10:45:46
Place
66  OF 408
Male
61  OF 316
40-44
14  OF 52

Swim 1:04:39 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1:04:39 1:04:39 90 79 15 3.61 / 16:34 08:04:41

T1 0:08:28 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:08:28 1:13:08 90 79 16 - / - 08:13:10

Cycle 5:38:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25km 0:47:58 2:01:06 93 87 20 31.26 / 01:55 09:01:08
Bike 48k 0:46:11 2:47:17 93 87 20 30.58 / 01:57 09:47:19
Bike 90k 0:34:51 3:58:38 97 91 20 32.62 / 01:50 10:58:40
Bike 139k 0:50:00 5:35:07 88 82 19 31.83 / 01:53 12:35:09
Cycle 0:39:18 6:51:10 90 84 20 31.94 / 01:52 13:51:12

T2 0:04:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:04:56 6:56:06 72 63 15 - / - 13:56:08

Run 3:49:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 0:06:33 7:02:40 252 215 40 10.97 / 05:28 14:02:42
Run 6.2km 0:26:02 7:28:42 115 104 25 11.41 / 05:15 14:28:44
Run 11.2k 0:25:38 7:54:20 90 82 23 11.53 / 05:11 14:54:22
Run 16.3km 0:26:20 8:20:41 83 75 22 11.56 / 05:11 15:20:43
Run 21.2km 0:27:38 8:48:19 80 73 21 11.28 / 05:19 15:48:21
Run 26.2km 0:28:54 9:17:14 80 73 18 11.13 / 05:23 16:17:16
Run 31.3k 0:30:02 9:47:17 84 76 18 10.97 / 05:28 16:47:19
Run 36.3km 0:28:23 10:15:41 79 71 16 10.91 / 05:29 17:15:43
Run 42km 0:28:29 10:44:10 79 71 16 11.04 / 05:25 17:44:12
Run 0:01:36 10:45:46 80 72 17 11.02 / 05:26 17:45:48

Jon COLE's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2009) | Individuals #353 162 29 148 10:19:19
Ironman New Zealand (2013) | Individuals #298 117 21 105 10:33:04
IRONMAN New Zealand (2022) | Solo #421 66 14 61 10:45:46