IRONMAN Cairns (2023)
Yosuke YAMASHITA (#185)
Finished
GUN TIME:
10:26:27
Place
142
OF
829
Male
126
OF
665
30-34
24
OF
91
Swim 00:49:06 3.9km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:47:13 |
Swim | 00:49:06 | 00:49:06 | 18 | 18 | 3 | 4.76 / 12:35 | 08:36:19 |
T1 00:04:10 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:10 | 00:53:17 | 81 | 63 | 12 | - / - | 08:40:30 |
Cycle 05:06:32 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:38 | 00:55:56 | 77 | 73 | 15 | 31.73 / 01:53 | 08:43:09 |
Bike 19k | 00:28:31 | 01:24:27 | 70 | 66 | 14 | 36.56 / 01:38 | 09:11:40 |
Bike 31.3k | 00:18:57 | 01:43:24 | 59 | 56 | 11 | 37.46 / 01:36 | 09:30:38 |
Bike 35.3k | 00:05:20 | 01:48:45 | 58 | 55 | 11 | 38.17 / 01:34 | 09:35:58 |
Bike 41.3k | 00:09:24 | 01:58:09 | 57 | 54 | 9 | 38.19 / 01:34 | 09:45:23 |
Bike 46.1k | 00:07:45 | 02:05:54 | 58 | 55 | 10 | 38.08 / 01:34 | 09:53:08 |
Bike 58.6k | 00:23:07 | 02:29:02 | 57 | 54 | 10 | 36.72 / 01:38 | 10:16:15 |
Bike 76.3k | 00:29:42 | 02:58:44 | 58 | 55 | 12 | 36.49 / 01:38 | 10:45:57 |
Bike 93.9k | 00:28:56 | 03:27:40 | 50 | 47 | 10 | 36.49 / 01:38 | 11:14:53 |
Bike 106.5k | 00:19:31 | 03:47:12 | 49 | 46 | 11 | 36.74 / 01:37 | 11:34:25 |
Bike 110.2k | 00:05:18 | 03:52:30 | 49 | 46 | 11 | 36.89 / 01:37 | 11:39:44 |
Bike 116.2k | 00:09:22 | 04:01:53 | 47 | 44 | 11 | 36.96 / 01:37 | 11:49:06 |
Bike-121k | 00:07:58 | 04:09:51 | 48 | 45 | 11 | 36.93 / 01:37 | 11:57:05 |
Bike-133.5k | 00:25:34 | 04:35:26 | 54 | 50 | 12 | 36.05 / 01:39 | 12:22:39 |
Bike-151.1k | 00:32:24 | 05:07:50 | 62 | 57 | 12 | 35.61 / 01:41 | 12:55:03 |
Bike167k | 00:28:55 | 05:36:46 | 73 | 68 | 15 | 35.34 / 01:41 | 13:23:59 |
Bike 175.4 | 00:15:34 | 05:52:20 | 73 | 68 | 15 | 35.19 / 01:42 | 13:39:33 |
Cycle | 00:07:28 | 05:59:49 | 76 | 71 | 15 | 35.23 / 01:42 | 13:47:02 |
T2 00:03:33 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:33 | 06:03:22 | 118 | 87 | 16 | - / - | 13:50:36 |
Run 04:23:04 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:15 | 06:09:38 | 137 | 121 | 31 | 12.46 / 04:48 | 13:56:51 |
Run 2.4k | 00:05:15 | 06:14:53 | 127 | 112 | 27 | 12.5 / 04:47 | 14:02:07 |
Run 4.3k | 00:09:54 | 06:24:47 | 140 | 121 | 24 | 12.04 / 04:58 | 14:12:01 |
Run 6.7k | 00:11:13 | 06:36:01 | 154 | 134 | 30 | 12.31 / 04:52 | 14:23:14 |
Run 9.2k | 00:11:28 | 06:47:29 | 166 | 141 | 30 | 12.51 / 04:47 | 14:34:43 |
Run 10.5k | 00:07:51 | 06:55:21 | 181 | 154 | 34 | 12.12 / 04:56 | 14:42:34 |
Run 11.7k | 00:07:26 | 07:02:47 | 186 | 158 | 34 | 11.81 / 05:04 | 14:50:01 |
Run 12.9k | 00:05:47 | 07:08:35 | 184 | 156 | 34 | 11.86 / 05:03 | 14:55:48 |
Run 14.8k | 00:11:07 | 07:19:42 | 190 | 162 | 33 | 11.63 / 05:09 | 15:06:55 |
Run 17.2k | 00:11:20 | 07:31:03 | 181 | 154 | 32 | 11.77 / 05:05 | 15:18:16 |
Run 19.7k | 00:12:50 | 07:43:53 | 183 | 155 | 32 | 11.76 / 05:06 | 15:31:06 |
Run 21.1k | 00:08:28 | 07:52:22 | 194 | 162 | 32 | 11.61 / 05:09 | 15:39:35 |
Run 22.2k | 00:08:33 | 08:00:55 | 199 | 167 | 33 | 11.33 / 05:17 | 15:48:08 |
Run 23.4k | 00:07:53 | 08:08:49 | 218 | 184 | 40 | 11.19 / 05:21 | 15:56:02 |
Run 25.3k | 00:16:30 | 08:25:19 | 267 | 225 | 46 | 10.69 / 05:36 | 16:12:33 |
Run 27.7k | 00:15:30 | 08:40:50 | 285 | 242 | 49 | 10.55 / 05:41 | 16:28:03 |
Run 30.1k | 00:16:17 | 08:57:07 | 301 | 253 | 52 | 10.39 / 05:46 | 16:44:20 |
Run 31.4k | 00:10:00 | 09:07:08 | 306 | 257 | 53 | 10.25 / 05:51 | 16:54:21 |
Run 32.7k | 00:09:31 | 09:16:39 | 310 | 260 | 54 | 10.15 / 05:54 | 17:03:53 |
Run 33.9k | 00:07:23 | 09:24:03 | 312 | 259 | 54 | 10.13 / 05:55 | 17:11:16 |
Run 35.8k | 00:18:02 | 09:42:06 | 335 | 276 | 55 | 9.82 / 06:06 | 17:29:19 |
Run 38.2k | 00:16:38 | 09:58:44 | 349 | 286 | 54 | 9.73 / 06:09 | 17:45:58 |
Run 40.6k | 00:15:12 | 10:13:57 | 347 | 285 | 54 | 9.72 / 06:10 | 18:01:10 |
Run | 00:12:30 | 10:26:27 | 363 | 300 | 57 | 9.62 / 06:14 | 18:13:40 |
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