18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Shiro KAWASHIMA (#1142)
Finished
GUN TIME:  16:14:25
Place
820  OF 829
Male
658  OF 665
65-69
15  OF 16

Swim 01:15:48 3.9km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:54
Swim 01:15:48 01:15:48 587 488 10 3.08 / 19:26 09:13:42

T1 00:14:16 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:14:16 01:30:05 845 672 20 - / - 09:27:59

Cycle 08:04:47 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.4k 00:03:55 01:34:00 861 688 19 21.43 / 02:47 09:31:54
Bike 19k 00:39:54 02:13:54 842 684 18 26 / 02:18 10:11:49
Bike 31.3k 00:28:29 02:42:24 850 690 19 25.96 / 02:18 10:40:19
Bike 35.3k 00:07:47 02:50:12 850 690 19 26.43 / 02:16 10:48:06
Bike 41.3k 00:13:40 03:03:53 845 689 19 26.41 / 02:16 11:01:47
Bike 46.1k 00:11:55 03:15:49 848 690 18 26.16 / 02:17 11:13:43
Bike 58.6k 00:37:35 03:53:25 857 693 18 24.53 / 02:26 11:51:19
Bike 76.3k 00:54:45 04:48:10 870 693 19 23.11 / 02:35 12:46:04
Bike 93.9k 00:44:16 05:32:26 853 680 19 23.24 / 02:34 13:30:20
Bike 106.5k 00:33:27 06:05:53 854 681 18 23.16 / 02:35 14:03:47
Bike 110.2k 00:08:55 06:14:49 855 682 18 23.22 / 02:35 14:12:43
Bike 116.2k 00:15:15 06:30:04 852 680 18 23.24 / 02:34 14:27:58
Bike-121k 00:13:44 06:43:49 856 683 18 23.14 / 02:35 14:41:43
Bike-133.5k 00:44:31 07:28:20 867 690 19 22.35 / 02:41 15:26:14
Bike-151.1k 00:53:12 08:21:32 870 692 19 22.03 / 02:43 16:19:26
Bike167k 00:41:15 09:02:47 862 686 19 22.13 / 02:42 17:00:42
Bike 175.4 00:21:30 09:24:17 862 686 19 22.19 / 02:42 17:22:12
Cycle 00:10:34 09:34:52 862 687 19 22.27 / 02:41 17:32:46

T2 00:12:07 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:12:07 09:47:00 783 623 13 - / - 17:44:54

Run 06:27:25 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:09:21 09:56:21 735 607 10 8.33 / 07:12 17:54:16
Run 2.4k 00:07:23 10:03:45 745 612 10 8.59 / 06:58 18:01:39
Run 4.3k 00:14:33 10:18:18 731 599 11 8.23 / 07:16 18:16:13
Run 6.7k 00:17:16 10:35:35 741 605 10 8.27 / 07:15 18:33:29
Run 9.2k 00:19:37 10:55:13 767 621 11 8.09 / 07:24 18:53:07
Run 10.5k 00:11:34 11:06:47 767 620 11 7.89 / 07:35 19:04:42
Run 11.7k 00:10:44 11:17:32 762 617 10 7.75 / 07:44 19:15:26
Run 12.9k 00:08:51 11:26:23 764 619 10 7.78 / 07:42 19:24:18
Run 14.8k 00:16:48 11:43:11 763 618 10 7.64 / 07:51 19:41:06
Run 17.2k 00:20:32 12:03:44 769 622 12 7.54 / 07:56 20:01:38
Run 19.7k 00:20:47 12:24:31 773 625 12 7.5 / 07:59 20:22:25
Run 21.1k 00:13:50 12:38:22 773 625 12 7.38 / 08:07 20:36:16
Run 22.2k 00:14:39 12:53:01 786 631 12 7.16 / 08:22 20:50:56
Run 23.4k 00:12:09 13:05:11 793 637 13 7.08 / 08:28 21:03:06
Run 25.3k 00:18:01 13:23:13 789 634 13 7.02 / 08:32 21:21:07
Run 27.7k 00:27:55 13:51:08 803 644 14 6.8 / 08:48 21:49:02
Run 30.1k 00:22:08 14:13:17 799 642 14 6.78 / 08:50 22:11:11
Run 31.4k 00:11:21 14:24:38 796 640 14 6.78 / 08:50 22:22:32
Run 32.7k 00:15:52 14:40:31 798 641 14 6.68 / 08:58 22:38:25
Run 33.9k 00:12:45 14:53:16 801 643 14 6.64 / 09:02 22:51:11
Run 35.8k 00:20:15 15:13:32 800 642 14 6.57 / 09:07 23:11:27
Run 38.2k 00:23:20 15:36:53 802 643 14 6.55 / 09:09 23:34:48
Run 40.6k 00:24:24 16:01:18 802 644 14 6.5 / 09:13 23:59:12
Run 00:13:07 16:14:25 802 644 14 6.53 / 09:10 00:12:19

Shiro KAWASHIMA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1634 1044 28 862 14:05:40
IRONMAN Cairns (2017) | Ironman #1241 892 31 725 14:28:56
IRONMAN Cairns (2018) | Ironman #1201 909 24 722 15:36:37
IRONMAN Cairns (2019) | Ironman #1353 1042 11 841 16:07:31
IRONMAN Cairns (2023) | Ironman #1142 820 15 658 16:14:25