12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Shiro Kawashima (#1634)
Finished
GUN TIME:  14:05:40
Place
1044  OF 1314
Male
862  OF 1060
60-64
28  OF 45

Swim 01:22:36 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.8km 01:22:36 01:22:36 1001 840 24 2.75 / 21:44 09:31:43

T1 00:12:35 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:12:35 01:35:13 1234 994 37 - / - 09:44:20

Cycle 07:22:20 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18km 00:36:46 02:12:01 1221 1021 38 29.36 / 02:02 10:21:07
Bike 43.6km 00:54:09 03:06:11 1177 995 32 28.76 / 02:05 11:15:18
Bike 69.2km 01:06:45 04:12:58 1269 1051 37 26.32 / 02:16 12:22:05
Bike 81.9km 00:31:10 04:44:10 1247 1036 37 26 / 02:18 12:53:17
Bike 108.3km 01:01:28 05:45:39 1265 1048 38 25.94 / 02:18 13:54:46
Bike 133.9km 01:09:46 06:55:27 1264 1045 38 25.08 / 02:23 15:04:34
Bike 180km 02:02:07 08:57:35 1273 1046 39 24.41 / 02:27 17:06:42

T2 00:05:38 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:38 09:03:15 821 656 13 - / - 17:12:21

Run 05:02:23 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.2km 00:01:13 09:04:29 928 766 20 - / - 17:13:35
Run 2.5km 00:12:33 09:17:03 750 646 15 10.87 / 05:31 17:26:10
Run 4.5km 00:12:55 09:30:00 696 591 14 10.09 / 05:56 17:39:07
Run 5.5km 00:05:13 09:35:15 418 378 6 10.31 / 05:48 17:44:21
Run 8.1km 00:15:21 09:50:38 663 560 12 10.25 / 05:50 17:59:44
Run 10.3km 00:14:32 10:05:11 696 587 16 9.98 / 06:00 18:14:17
Run 13km 00:17:17 10:22:30 685 573 14 9.84 / 06:05 18:31:36
Run 14km 00:05:57 10:28:28 680 569 14 9.85 / 06:05 18:37:35
Run 16.2km 00:14:13 10:42:43 670 562 14 9.77 / 06:08 18:51:49
Run 18.2km 00:15:36 10:58:20 692 577 16 9.48 / 06:19 19:07:27
Run 19.2km 00:06:35 11:04:56 808 662 21 9.46 / 06:20 19:14:03
Run 22km 00:20:14 11:25:11 734 611 17 9.3 / 06:27 19:34:18
Run 24.2km 00:18:29 11:43:42 774 637 17 9.04 / 06:37 19:52:49
Run 26.8km 00:20:50 12:04:34 786 647 17 8.86 / 06:45 20:13:40
Run 27.8km 00:06:49 12:11:24 787 647 18 8.86 / 06:46 20:20:30
Run 30km 00:16:51 12:28:16 774 635 18 8.78 / 06:50 20:37:23
Run 32km 00:18:20 12:46:37 798 654 18 8.59 / 06:58 20:55:44
Run 33km 00:06:47 12:53:25 691 571 13 8.6 / 06:58 21:02:32
Run 35.8km 00:22:42 13:16:09 815 668 21 8.49 / 07:03 21:25:16
Run 38km 00:16:50 13:33:01 807 662 21 8.45 / 07:05 21:42:07
Run 40.8km 00:25:06 13:58:08 845 688 21 8.3 / 07:13 22:07:15
Run 41.8km 00:06:31 14:04:40 847 689 21 8.32 / 07:12 22:13:47
Run 42.2km 00:00:57 14:05:39 848 690 21 8.37 / 07:09 22:14:45

Shiro Kawashima's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1634 1044 28 862 14:05:40
IRONMAN Cairns (2017) | Ironman #1241 892 31 725 14:28:56
IRONMAN Cairns (2018) | Ironman #1201 909 24 722 15:36:37
IRONMAN Cairns (2019) | Ironman #1353 1042 11 841 16:07:31
IRONMAN Cairns (2023) | Ironman #1142 820 15 658 16:14:25