IRONMAN Cairns (2019)
Shiro Kawashima (#1353)
Finished
GUN TIME:
16:07:31
Place
1042
OF
1070
Male
841
OF
860
65-69
11
OF
13
Swim 01:26:38 3.8km
| Location | Split | Race Time | Pos | Male | 65-69 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:26:38 | 01:26:38 | 894 | 730 | 4 | 09:32:01 |
T1 00:10:37 0.10km
| Location | Split | Race Time | Pos | Male | 65-69 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:37 | 01:37:17 | 969 | 773 | 10 | 09:42:40 |
Cycle 08:04:24 180.0km
| Location | Split | Race Time | Pos | Male | 65-69 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:04:35 | 01:41:53 | 1120 | 910 | 12 | 09:47:16 |
| Bike 18.9k | 00:41:33 | 02:23:28 | 1111 | 902 | 13 | 10:28:51 |
| Bike 38k | 00:41:10 | 03:04:40 | 1100 | 895 | 13 | 11:10:02 |
| Bike 58.2k | 00:53:09 | 03:57:50 | 1086 | 889 | 12 | 12:03:12 |
| Bike 75.7k | 00:47:08 | 04:44:59 | 1094 | 895 | 12 | 12:50:22 |
| Bike 93.3k | 00:53:34 | 05:38:35 | 1100 | 893 | 14 | 13:43:58 |
| Bike 112.5k | 00:47:11 | 06:25:47 | 1101 | 893 | 14 | 14:31:10 |
| Bike 132.5k | 01:06:34 | 07:32:22 | 1115 | 898 | 14 | 15:37:45 |
| Bike 150k | 00:49:32 | 08:21:55 | 1112 | 897 | 14 | 16:27:18 |
| Bike 166k | 00:42:28 | 09:04:24 | 1112 | 897 | 14 | 17:09:47 |
| Bike 180k | 00:37:16 | 09:41:42 | 1114 | 897 | 14 | 17:47:05 |
T2 00:05:46 0.10km
| Location | Split | Race Time | Pos | Male | 65-69 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:46 | 09:47:29 | 695 | 548 | 5 | 17:52:52 |
Run 06:19:59 42.2km
| Location | Split | Race Time | Pos | Male | 65-69 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:40 | 09:49:11 | 918 | 741 | 8 | 17:54:34 |
| Run 1.8k | 00:09:32 | 09:58:45 | 811 | 664 | 5 | 18:04:08 |
| Run 3.1k | 00:09:25 | 10:08:12 | 817 | 666 | 6 | 18:13:35 |
| Run 4.5k | 00:06:32 | 10:14:46 | 815 | 666 | 5 | 18:20:08 |
| Run 6.8k | 00:18:30 | 10:33:17 | 804 | 654 | 6 | 18:38:40 |
| Run 9k | 00:19:12 | 10:52:30 | 807 | 656 | 8 | 18:57:53 |
| Run 10.5k | 00:07:16 | 10:59:48 | 818 | 665 | 8 | 19:05:11 |
| Run 12k | 00:12:11 | 11:12:00 | 838 | 678 | 8 | 19:17:23 |
| Run 13.2k | 00:10:42 | 11:22:43 | 840 | 681 | 8 | 19:28:06 |
| Run 14.8k | 00:07:41 | 11:30:26 | 847 | 687 | 8 | 19:35:48 |
| Run 17k | 00:23:17 | 11:53:44 | 861 | 701 | 8 | 19:59:07 |
| Run 19.3k | 00:28:41 | 12:22:27 | 916 | 746 | 9 | 20:27:49 |
| Run 20.8k | 00:09:19 | 12:31:47 | 920 | 747 | 9 | 20:37:10 |
| Run 22.4k | 00:13:40 | 12:45:28 | 913 | 741 | 9 | 20:50:51 |
| Run 23.7k | 00:13:33 | 12:59:03 | 921 | 748 | 9 | 21:04:26 |
| Run 25.2k | 00:08:56 | 13:08:01 | 919 | 746 | 9 | 21:13:23 |
| Run 27.5k | 00:32:03 | 13:40:05 | 949 | 770 | 10 | 21:45:27 |
| Run 29.7k | 00:29:26 | 14:09:32 | 971 | 785 | 9 | 22:14:55 |
| Run 31.2k | 00:08:15 | 14:17:49 | 968 | 783 | 9 | 22:23:11 |
| Run 32.8k | 00:14:59 | 14:32:49 | 970 | 782 | 9 | 22:38:12 |
| Run 34k | 00:13:51 | 14:46:42 | 970 | 783 | 9 | 22:52:04 |
| Run 35.5k | 00:09:04 | 14:55:47 | 966 | 780 | 9 | 23:01:09 |
| Run 37.8k | 00:33:12 | 15:29:00 | 986 | 795 | 9 | 23:34:23 |
| Run 40k | 00:29:55 | 15:58:57 | 1000 | 804 | 9 | 00:04:19 |
| Run 42.2k | 00:08:32 | 16:07:30 | 999 | 804 | 9 | 00:12:53 |
Shiro Kawashima's Past IRONMAN Cairns Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN Cairns (2016) | Ironman | #1634 | 1044 | 28 | 862 | 14:05:40 |
| IRONMAN Cairns (2017) | Ironman | #1241 | 892 | 31 | 725 | 14:28:56 |
| IRONMAN Cairns (2018) | Ironman | #1201 | 909 | 24 | 722 | 15:36:37 |
| IRONMAN Cairns (2019) | Ironman | #1353 | 1042 | 11 | 841 | 16:07:31 |
| IRONMAN Cairns (2023) | Ironman | #1142 | 820 | 15 | 658 | 16:14:25 |
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