IRONMAN Cairns (2022)
Kirsten LAMBERT (#165)
Club: Team Xtr Tri Club
Finished
GUN TIME:
14:51:54
Place
851
OF
928
Female
161
OF
187
50-54
16
OF
25
Swim 01:30:05 3.9km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:30:05 | 01:30:05 | 899 | 179 | 20 | 2.59 / 23:06 |
T1 00:12:20 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:12:20 | 01:42:26 | 869 | 179 | 21 | - / - |
Cycle 07:41:47 179.5km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:04:07 | 01:46:33 | 960 | 191 | 21 | 20.38 / 02:56 |
| Bike 19k | 00:41:24 | 02:27:58 | 968 | 191 | 23 | 25.03 / 02:23 |
| Bike 31.3k | 00:29:27 | 02:57:26 | 971 | 191 | 23 | 25.04 / 02:23 |
| Bike 41.3k | 00:14:21 | 03:20:10 | 973 | 192 | 22 | 25.35 / 02:21 |
| Bike 46.1k | 00:11:06 | 03:31:16 | 974 | 193 | 23 | 25.41 / 02:21 |
| Bike 58.6k | 00:36:39 | 04:07:56 | 971 | 190 | 22 | 24.16 / 02:28 |
| Bike 76.3k | 00:47:54 | 04:55:50 | 963 | 188 | 23 | 23.66 / 02:32 |
| Bike 93.9k | 00:45:06 | 05:40:57 | 952 | 185 | 21 | 23.62 / 02:32 |
| Bike 106.5k | 00:31:33 | 06:12:30 | 953 | 187 | 21 | 23.65 / 02:32 |
| Bike 116.2k | 00:14:51 | 06:36:19 | 955 | 189 | 22 | 23.72 / 02:31 |
| Bike-121k | 00:11:23 | 06:47:43 | 954 | 187 | 21 | 23.78 / 02:31 |
| Bike-133.5k | 00:39:42 | 07:27:26 | 957 | 189 | 22 | 23.21 / 02:35 |
| Bike-151.1k | 00:46:11 | 08:13:37 | 947 | 187 | 21 | 23.17 / 02:35 |
| Bike167k | 00:38:37 | 08:52:15 | 944 | 184 | 21 | 23.31 / 02:34 |
| Bike 175.4 | 00:22:10 | 09:14:25 | 941 | 182 | 21 | 23.28 / 02:34 |
| Cycle | 00:09:48 | 09:24:14 | 945 | 183 | 21 | 23.32 / 02:34 |
T2 00:12:29 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:12:29 | 09:36:43 | 910 | 185 | 24 | - / - |
Run 05:15:10 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:08:22 | 03:05:48 | 972 | 191 | 22 | 25.4 / 02:21 |
| Bike 110.2k | 00:08:56 | 06:21:27 | 953 | 187 | 21 | 23.69 / 02:31 |
| Run 1.3k | 00:08:24 | 09:45:07 | 848 | 165 | 19 | 9.27 / 06:28 |
| Run 2.4k | 00:08:15 | 09:53:23 | 826 | 155 | 18 | 8.64 / 06:56 |
| Run 4.3k | 00:13:39 | 10:07:02 | 790 | 143 | 13 | 8.5 / 07:03 |
| Run 6.7k | 00:17:42 | 10:24:45 | 821 | 157 | 15 | 8.36 / 07:10 |
| Run 9.2k | 00:15:23 | 10:40:08 | 803 | 151 | 14 | 8.7 / 06:53 |
| Run 10.5k | 00:10:17 | 10:50:26 | 795 | 148 | 13 | 8.54 / 07:01 |
| Run 11.7k | 00:08:34 | 10:59:01 | 785 | 147 | 13 | 8.52 / 07:02 |
| Run 12.9k | 00:08:52 | 11:07:54 | 785 | 148 | 13 | 8.48 / 07:04 |
| Run 14.8k | 00:14:41 | 11:22:36 | 772 | 145 | 13 | 8.38 / 07:09 |
| Run 17.2k | 00:15:57 | 11:38:33 | 762 | 144 | 12 | 8.46 / 07:05 |
| Run 19.7k | 00:16:12 | 11:54:46 | 751 | 141 | 12 | 8.56 / 07:00 |
| Run 21.1k | 00:10:23 | 12:05:10 | 739 | 141 | 12 | 8.52 / 07:02 |
| Run 22.2k | 00:09:39 | 12:14:50 | 741 | 141 | 12 | 8.42 / 07:07 |
| Run 23.4k | 00:10:12 | 12:25:03 | 746 | 142 | 12 | 8.34 / 07:11 |
| Run 25.3k | 00:16:26 | 12:41:29 | 746 | 143 | 12 | 8.21 / 07:18 |
| Run 27.7k | 00:17:08 | 12:58:38 | 737 | 140 | 11 | 8.23 / 07:17 |
| Run 30.1k | 00:17:51 | 13:16:30 | 731 | 139 | 11 | 8.21 / 07:18 |
| Run 31.4k | 00:11:13 | 13:27:44 | 726 | 138 | 11 | 8.15 / 07:21 |
| Run 32.7k | 00:09:25 | 13:37:09 | 722 | 136 | 11 | 8.16 / 07:21 |
| Run 33.9k | 00:09:26 | 13:46:35 | 719 | 136 | 11 | 8.14 / 07:22 |
| Run 35.8k | 00:16:10 | 14:02:46 | 718 | 136 | 11 | 8.09 / 07:24 |
| Run 38.2k | 00:20:38 | 14:23:24 | 726 | 138 | 12 | 7.99 / 07:30 |
| Run 40.6k | 00:16:24 | 14:39:49 | 718 | 136 | 11 | 8.03 / 07:27 |
| Run | 00:12:05 | 14:51:54 | 716 | 135 | 11 | 8.03 / 07:28 |
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