IRONMAN Cairns (2022)
David ARNOLD (#1375)
Club: Central Highlands Triathlon Club
Finished
GUN TIME:
12:14:30
Place
503
OF
928
Male
433
OF
741
60-64
16
OF
36
Swim 01:12:40 3.9km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:12:40 | 01:12:40 | 521 | 438 | 17 | 3.22 / 18:37 |
T1 00:07:54 0.20km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:54 | 01:20:34 | 521 | 427 | 17 | - / - |
Cycle 05:56:21 179.5km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:12 | 01:23:47 | 537 | 470 | 15 | 26.16 / 02:17 |
| Bike 19k | 00:32:58 | 01:56:46 | 476 | 427 | 13 | 31.49 / 01:54 |
| Bike 31.3k | 00:22:12 | 02:18:58 | 466 | 421 | 12 | 32.16 / 01:51 |
| Bike 41.3k | 00:10:45 | 02:35:46 | 457 | 413 | 12 | 32.95 / 01:49 |
| Bike 46.1k | 00:08:20 | 02:44:06 | 447 | 403 | 11 | 33.11 / 01:48 |
| Bike 58.6k | 00:27:30 | 03:11:37 | 449 | 404 | 12 | 31.66 / 01:53 |
| Bike 76.3k | 00:34:35 | 03:46:12 | 442 | 396 | 10 | 31.43 / 01:54 |
| Bike 93.9k | 00:35:15 | 04:21:27 | 448 | 401 | 10 | 31.14 / 01:55 |
| Bike 106.5k | 00:23:24 | 04:44:51 | 451 | 402 | 10 | 31.27 / 01:55 |
| Bike 116.2k | 00:11:18 | 05:02:32 | 444 | 396 | 10 | 31.41 / 01:54 |
| Bike-121k | 00:09:10 | 05:11:42 | 445 | 397 | 10 | 31.41 / 01:54 |
| Bike-133.5k | 00:28:40 | 05:40:23 | 451 | 401 | 11 | 30.83 / 01:56 |
| Bike-151.1k | 00:37:09 | 06:17:32 | 448 | 396 | 11 | 30.52 / 01:57 |
| Bike167k | 00:31:50 | 06:49:22 | 445 | 396 | 10 | 30.47 / 01:58 |
| Bike 175.4 | 00:18:57 | 07:08:20 | 445 | 396 | 11 | 30.26 / 01:58 |
| Cycle | 00:08:35 | 07:16:56 | 447 | 398 | 11 | 30.22 / 01:59 |
T2 00:06:31 0.20km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:31 | 07:23:27 | 521 | 427 | 11 | - / - |
Run 04:51:03 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:02 | 02:25:00 | 458 | 415 | 13 | 32.87 / 01:49 |
| Bike 110.2k | 00:06:22 | 04:51:14 | 448 | 399 | 10 | 31.38 / 01:54 |
| Run 1.3k | 00:06:46 | 07:30:13 | 543 | 467 | 14 | 11.52 / 05:12 |
| Run 2.4k | 00:06:58 | 07:37:11 | 548 | 469 | 14 | 10.48 / 05:43 |
| Run 4.3k | 00:11:49 | 07:49:01 | 519 | 447 | 12 | 10.09 / 05:56 |
| Run 6.7k | 00:13:04 | 08:02:05 | 510 | 439 | 12 | 10.4 / 05:45 |
| Run 9.2k | 00:13:03 | 08:15:09 | 499 | 429 | 12 | 10.67 / 05:37 |
| Run 10.5k | 00:09:05 | 08:24:14 | 497 | 429 | 12 | 10.36 / 05:47 |
| Run 11.7k | 00:07:49 | 08:32:04 | 507 | 435 | 12 | 10.23 / 05:51 |
| Run 12.9k | 00:07:47 | 08:39:51 | 512 | 436 | 12 | 10.13 / 05:55 |
| Run 14.8k | 00:12:47 | 08:52:38 | 502 | 426 | 12 | 9.95 / 06:01 |
| Run 17.2k | 00:15:04 | 09:07:42 | 515 | 435 | 11 | 9.89 / 06:03 |
| Run 19.7k | 00:15:25 | 09:23:08 | 528 | 446 | 13 | 9.87 / 06:04 |
| Run 21.1k | 00:09:17 | 09:32:25 | 514 | 434 | 12 | 9.81 / 06:06 |
| Run 22.2k | 00:08:01 | 09:40:26 | 511 | 431 | 12 | 9.72 / 06:10 |
| Run 23.4k | 00:09:00 | 09:49:26 | 521 | 440 | 13 | 9.61 / 06:14 |
| Run 25.3k | 00:15:04 | 10:04:30 | 527 | 443 | 13 | 9.42 / 06:21 |
| Run 27.7k | 00:16:43 | 10:21:13 | 532 | 448 | 13 | 9.34 / 06:25 |
| Run 30.1k | 00:16:53 | 10:38:07 | 536 | 451 | 16 | 9.27 / 06:28 |
| Run 31.4k | 00:10:27 | 10:48:35 | 535 | 450 | 16 | 9.18 / 06:31 |
| Run 32.7k | 00:09:13 | 10:57:48 | 535 | 450 | 16 | 9.15 / 06:33 |
| Run 33.9k | 00:09:28 | 11:07:17 | 539 | 452 | 17 | 9.08 / 06:36 |
| Run 35.8k | 00:15:54 | 11:23:11 | 543 | 456 | 17 | 8.98 / 06:40 |
| Run 38.2k | 00:18:30 | 11:41:41 | 559 | 465 | 17 | 8.87 / 06:45 |
| Run 40.6k | 00:20:05 | 12:01:46 | 577 | 479 | 17 | 8.75 / 06:51 |
| Run | 00:12:44 | 12:14:30 | 583 | 483 | 18 | 8.69 / 06:53 |
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