12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

David ARNOLD (#154)
Finished
GUN TIME:  12:04:08
Place
572  OF 1314
Male
490  OF 1060
50-54
55  OF 125

Swim 01:11:39 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:11:39 01:11:39 573 490 59 3.18 / 18:51 09:04:41

T1 00:07:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:11 01:18:52 605 505 61 - / - 09:11:53

Cycle 05:30:35 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:29:26 01:48:19 269 260 23 36.68 / 01:38 09:41:20
Bike 43.6km 00:44:13 02:32:34 291 280 28 35.5 / 01:41 10:25:35
Bike 69.2km 00:46:48 03:19:24 255 245 23 34.45 / 01:44 11:12:25
Bike 81.9km 00:23:19 03:42:44 243 233 23 34.15 / 01:45 11:35:46
Bike 108.3km 00:46:41 04:29:27 281 269 28 34.09 / 01:45 12:22:28
Bike 133.9km 00:51:28 05:20:56 277 265 27 33.19 / 01:48 13:13:58
Bike 180km 01:28:31 06:49:29 280 269 25 32.66 / 01:50 14:42:30

T2 00:03:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:35 06:53:05 443 356 42 - / - 14:46:07

Run 05:11:01 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:53 06:53:58 373 331 25 - / - 14:47:00
Run 2.5km 00:11:58 07:05:57 530 470 50 11.67 / 05:08 14:58:59
Run 4.5km 00:13:00 07:18:59 600 516 56 10.43 / 05:45 15:12:00
Run 5.5km 00:05:49 07:24:49 785 667 77 10.4 / 05:46 15:17:51
Run 8.1km 00:15:32 07:40:23 653 550 65 10.27 / 05:50 15:33:25
Run 10.3km 00:14:58 07:55:23 711 600 70 9.92 / 06:02 15:48:25
Run 13km 00:19:22 08:14:47 768 639 78 9.54 / 06:16 16:07:48
Run 14km 00:07:00 08:21:48 789 657 79 9.46 / 06:20 16:14:50
Run 16.2km 00:15:04 08:36:54 782 649 78 9.36 / 06:24 16:29:56
Run 18.2km 00:16:49 08:53:45 813 671 83 9.05 / 06:37 16:46:46
Run 19.2km 00:08:08 09:01:54 1176 950 117 8.94 / 06:42 16:54:56
Run 22km 00:20:19 09:22:15 868 716 89 8.85 / 06:46 17:15:17
Run 24.2km 00:18:32 09:40:48 886 732 92 8.65 / 06:55 17:33:50
Run 26.8km 00:20:48 10:01:38 879 729 92 8.52 / 07:02 17:54:39
Run 27.8km 00:06:22 10:08:01 872 722 91 8.55 / 07:00 18:01:03
Run 30km 00:18:00 10:26:03 869 715 89 8.45 / 07:05 18:19:05
Run 32km 00:17:32 10:43:36 878 719 90 8.32 / 07:12 18:36:38
Run 33km 00:07:10 10:50:47 808 663 81 8.33 / 07:12 18:43:49
Run 35.8km 00:20:27 11:11:16 871 713 90 8.32 / 07:12 19:04:17
Run 38km 00:19:26 11:30:43 882 720 91 8.21 / 07:18 19:23:45
Run 40.8km 00:23:10 11:53:55 891 729 90 8.13 / 07:22 19:46:56
Run 41.8km 00:09:12 12:03:08 907 743 90 8.08 / 07:25 19:56:10
Run 42.2km 00:00:58 12:04:07 906 742 90 8.14 / 07:22 19:57:09

David ARNOLD's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #154 572 55 490 12:04:08
IRONMAN Cairns (2021) | Ironman #212 729 25 622 12:39:29
IRONMAN Cairns (2022) | Ironman #1375 503 16 433 12:14:30