IRONMAN Cairns (2022)
Michael HENLY (#120)
Club: Adelaide Triathlon Club
Finished
GUN TIME:
09:16:27
Place
24
OF
928
Male
22
OF
741
18-24
1
OF
23
Swim 00:56:13 3.9km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:56:13 | 00:56:13 | 52 | 48 | 3 | 4.16 / 14:24 |
T1 00:04:12 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:12 | 01:00:25 | 71 | 52 | 4 | - / - |
Cycle 05:00:01 179.5km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:56 | 01:03:22 | 266 | 241 | 10 | 28.51 / 02:06 |
| Bike 19k | 00:27:46 | 01:31:08 | 31 | 28 | 1 | 37.11 / 01:36 |
| Bike 31.3k | 00:18:48 | 01:49:56 | 32 | 29 | 1 | 37.92 / 01:34 |
| Bike 41.3k | 00:09:24 | 02:04:31 | 32 | 31 | 1 | 38.65 / 01:33 |
| Bike 46.1k | 00:07:19 | 02:11:51 | 33 | 30 | 1 | 38.72 / 01:32 |
| Bike 58.6k | 00:22:12 | 02:34:03 | 31 | 29 | 1 | 37.54 / 01:35 |
| Bike 76.3k | 00:28:45 | 03:02:49 | 28 | 26 | 1 | 37.4 / 01:36 |
| Bike 93.9k | 00:28:08 | 03:30:58 | 30 | 28 | 1 | 37.42 / 01:36 |
| Bike 106.5k | 00:19:47 | 03:50:45 | 29 | 27 | 1 | 37.51 / 01:35 |
| Bike 116.2k | 00:09:43 | 04:05:54 | 29 | 27 | 1 | 37.58 / 01:35 |
| Bike-121k | 00:07:53 | 04:13:47 | 31 | 29 | 1 | 37.54 / 01:35 |
| Bike-133.5k | 00:24:21 | 04:38:09 | 32 | 30 | 1 | 36.78 / 01:37 |
| Bike-151.1k | 00:32:03 | 05:10:13 | 43 | 40 | 1 | 36.29 / 01:39 |
| Bike167k | 00:27:16 | 05:37:30 | 52 | 48 | 1 | 36.16 / 01:39 |
| Bike 175.4 | 00:15:30 | 05:53:00 | 52 | 48 | 2 | 35.96 / 01:40 |
| Cycle | 00:07:25 | 06:00:26 | 48 | 44 | 2 | 35.89 / 01:40 |
T2 00:01:58 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:58 | 06:02:25 | 10 | 10 | 1 | - / - |
Run 03:14:02 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:11 | 01:55:07 | 30 | 28 | 1 | 38.72 / 01:32 |
| Bike 110.2k | 00:05:25 | 03:56:11 | 29 | 27 | 1 | 37.61 / 01:35 |
| Run 1.3k | 00:04:51 | 06:07:17 | 15 | 14 | 1 | 16.04 / 03:44 |
| Run 2.4k | 00:04:47 | 06:12:04 | 14 | 13 | 1 | 14.91 / 04:01 |
| Run 4.3k | 00:08:30 | 06:20:35 | 17 | 15 | 1 | 14.2 / 04:13 |
| Run 6.7k | 00:09:24 | 06:30:00 | 17 | 15 | 1 | 14.57 / 04:06 |
| Run 9.2k | 00:09:44 | 06:39:45 | 17 | 15 | 1 | 14.78 / 04:03 |
| Run 10.5k | 00:06:48 | 06:46:34 | 24 | 22 | 1 | 14.27 / 04:12 |
| Run 11.7k | 00:05:22 | 06:51:56 | 25 | 22 | 1 | 14.17 / 04:13 |
| Run 12.9k | 00:05:10 | 06:57:07 | 23 | 21 | 1 | 14.14 / 04:14 |
| Run 14.8k | 00:08:58 | 07:06:05 | 23 | 20 | 1 | 13.94 / 04:18 |
| Run 17.2k | 00:10:04 | 07:16:09 | 24 | 21 | 1 | 13.99 / 04:17 |
| Run 19.7k | 00:10:26 | 07:26:36 | 25 | 22 | 1 | 14.04 / 04:16 |
| Run 21.1k | 00:07:06 | 07:33:43 | 27 | 23 | 1 | 13.86 / 04:19 |
| Run 22.2k | 00:05:52 | 07:39:36 | 27 | 23 | 1 | 13.7 / 04:22 |
| Run 23.4k | 00:05:59 | 07:45:36 | 29 | 25 | 1 | 13.6 / 04:24 |
| Run 25.3k | 00:10:33 | 07:56:09 | 33 | 29 | 2 | 13.34 / 04:29 |
| Run 27.7k | 00:12:28 | 08:08:38 | 38 | 34 | 2 | 13.16 / 04:33 |
| Run 30.1k | 00:12:07 | 08:20:46 | 46 | 41 | 3 | 13.05 / 04:35 |
| Run 31.4k | 00:07:51 | 08:28:37 | 47 | 42 | 3 | 12.88 / 04:39 |
| Run 32.7k | 00:05:34 | 08:34:11 | 45 | 40 | 3 | 12.92 / 04:38 |
| Run 33.9k | 00:05:27 | 08:39:38 | 41 | 36 | 2 | 12.93 / 04:38 |
| Run 35.8k | 00:09:04 | 08:48:43 | 39 | 34 | 2 | 12.95 / 04:37 |
| Run 38.2k | 00:10:22 | 08:59:05 | 37 | 33 | 2 | 12.97 / 04:37 |
| Run 40.6k | 00:10:11 | 09:09:16 | 36 | 32 | 2 | 13.03 / 04:36 |
| Run | 00:07:10 | 09:16:27 | 34 | 30 | 2 | 13.04 / 04:35 |
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