27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Michael Henly (#199)
Club: Adelaide Triathlon Club
Finished
TIME:  10:50:52
Place
50  OF 215
Male
44  OF 185
18-24
1  OF 5

Swim 01:04:02 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 3.8k 01:04:02 01:04:02 01:04:02 68 62 3 3.56 / 16:51 07:39:07

T1 00:02:43 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:43 00:02:43 01:06:46 26 20 1 - / - 07:41:51

Cycle 05:45:20 177.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 8.2k 00:16:54 00:16:54 01:23:41 167 150 4 29.1 / 02:03 07:58:46
Bike 18k 00:17:27 00:34:22 01:41:09 124 111 4 31.41 / 01:54 08:16:14
Bike 30.2k 00:21:49 00:56:13 02:03:00 111 101 4 32.23 / 01:51 08:38:05
Bike 43k 00:26:08 01:22:22 02:29:09 110 101 4 31.31 / 01:54 09:04:14
Bike 52.7k 00:17:49 01:40:13 02:47:00 108 100 4 31.55 / 01:54 09:22:05
Bike 62.2k 00:19:30 01:59:44 03:06:31 105 97 4 31.16 / 01:55 09:41:36
Bike 74.8k 00:22:16 02:22:02 03:28:49 99 92 4 31.59 / 01:53 10:03:54
Bike 87.2k 00:25:22 02:47:26 03:54:13 91 84 4 31.24 / 01:55 10:29:18
Bike 96.6k 00:17:55 03:05:22 04:12:10 88 81 3 31.26 / 01:55 10:47:15
Bike 106k 00:19:41 03:25:05 04:31:52 83 76 3 31.01 / 01:56 11:06:57
Bike 119k 00:22:53 03:47:59 04:54:46 83 76 3 31.31 / 01:54 11:29:51
Bike 131k 00:27:50 04:15:50 05:22:37 82 75 3 30.72 / 01:57 11:57:42
Bike 141k 00:18:38 04:34:30 05:41:17 79 72 3 30.81 / 01:56 12:16:22
Bike 164k 00:45:45 05:20:17 06:27:04 77 70 2 30.72 / 01:57 13:02:09
Bike 180k 00:25:02 05:45:20 06:52:07 76 69 2 30.75 / 01:57 13:27:12

T2 00:04:05 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:05 00:04:05 06:56:14 61 45 1 - / - 13:31:19

Run 03:54:35 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:05:37 00:05:37 07:01:53 33 27 1 12.79 / 04:41 13:36:58
Run 3.7k 00:12:06 00:17:44 07:14:00 33 26 1 12.5 / 04:47 13:49:05
Run 6.2k 00:12:13 00:29:59 07:26:14 31 25 1 12.4 / 04:50 14:01:19
Run 8.6k 00:12:29 00:42:29 07:38:45 31 25 1 12.14 / 04:56 14:13:50
Run 10.4k 00:08:58 00:51:29 07:47:44 31 25 1 12.11 / 04:57 14:22:49
Run 11.5k 00:06:05 00:57:35 07:53:51 31 25 1 11.98 / 05:00 14:28:56
Run 14k 00:13:31 01:11:08 08:07:23 35 29 1 11.8 / 05:04 14:42:28
Run 16.6k 00:14:51 01:26:00 08:22:15 44 38 1 11.58 / 05:10 14:57:20
Run 19k 00:18:03 01:44:05 08:40:20 56 49 1 10.95 / 05:28 15:15:25
Run 20.7k 00:12:16 01:56:23 08:52:38 49 43 1 10.67 / 05:37 15:27:43
Run 21.9k 00:07:03 02:03:28 08:59:43 60 52 1 10.64 / 05:38 15:34:48
Run 24.4k 00:14:23 02:17:52 09:14:08 60 52 1 10.61 / 05:39 15:49:13
Run 26.9k 00:15:28 02:33:22 09:29:37 59 51 1 10.52 / 05:42 16:04:42
Run 29.3k 00:14:59 02:48:23 09:44:38 59 52 1 10.44 / 05:44 16:19:43
Run 31k 00:10:09 02:58:33 09:54:49 49 45 1 10.41 / 05:45 16:29:54
Run 32.2k 00:06:31 03:05:05 10:01:21 57 50 1 10.43 / 05:44 16:36:26
Run 34.7k 00:13:44 03:18:51 10:15:06 52 45 1 10.46 / 05:43 16:50:11
Run 37.2k 00:14:12 03:33:05 10:29:20 49 42 1 10.47 / 05:43 17:04:25
Run 39.6k 00:13:38 03:46:44 10:42:59 48 41 1 10.47 / 05:43 17:18:04
Run 42.2k 00:07:50 03:54:35 10:50:51 48 41 1 10.79 / 05:33 17:25:56

Michael Henly's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2020) | Ironman #199 50 1 44 10:50:52
IRONMAN Cairns (2021) | Ironman #101 49 1 44 09:22:15
IRONMAN Cairns (2022) | Ironman #120 24 1 22 09:16:27