7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Grant THOMAS (#13375)
Finished
GUN TIME:  11:33:52
Place
303  OF 966
Male
283  OF 822
60-64
1  OF 41

Swim 01:01:33 3.9km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:24
Swim 1.1k 00:15:57 00:15:57 194 180 2 6.39 / 09:23 07:35:21
Swim 2.0k 00:12:02 00:27:59 177 164 2 5.57 / 10:45 07:47:23
Swim 3.8k 00:33:34 01:01:33 155 146 2 3.8 / 15:47 08:20:58

T1 00:05:06 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:06 01:06:39 224 197 2 - / - 08:26:04

Cycle 06:00:58 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18.4k 00:34:34 01:41:14 431 409 7 31.93 / 01:52 09:00:38
Bike 33.4k 00:30:54 02:12:08 398 378 7 30.6 / 01:57 09:31:33
Bike 45.1k 00:21:50 02:33:59 392 374 7 30.98 / 01:56 09:53:23
Bike 56.6k 00:22:36 02:56:35 408 389 7 30.89 / 01:56 10:16:00
Bike 71.7k 00:31:29 03:28:05 400 381 7 30.42 / 01:58 10:47:29
Bike 86.7k 00:33:18 04:01:23 399 378 7 29.77 / 02:00 11:20:48
Bile 98.4k 00:22:21 04:23:45 383 364 7 29.95 / 02:00 11:43:09
Bike 109.9k 00:24:07 04:47:52 388 367 7 29.8 / 02:00 12:07:17
Bike 125k 00:31:34 05:19:27 381 360 7 29.66 / 02:01 12:38:51
Bike 137.8k 00:22:23 05:41:50 382 363 7 30.04 / 01:59 13:01:14
Bike 148k 00:24:05 06:05:56 372 353 6 29.07 / 02:03 13:25:20
Bike 158k 00:18:16 06:24:12 365 346 6 29.85 / 02:00 13:43:37
Bike 167k 00:18:47 06:43:00 356 337 5 29.79 / 02:00 14:02:25
Bike 178.3k 00:20:41 07:03:42 354 335 5 29.96 / 02:00 14:23:07
Bike 180k 00:03:55 07:07:38 354 335 5 29.91 / 02:00 14:27:02

T2 00:02:14 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:14 07:09:53 19 17 1 - / - 14:29:17

Run 04:23:59 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:06:46 07:16:39 427 387 3 10.63 / 05:38 14:36:03
Run 2.5k 00:06:40 07:23:19 450 411 3 11.15 / 05:22 14:42:44
Run 3.6k 00:06:58 07:30:18 439 401 4 10.57 / 05:40 14:49:42
Run 6k 00:13:12 07:43:30 450 413 4 10.7 / 05:36 15:02:54
Run 7.6k 00:09:35 07:53:06 438 402 4 10.55 / 05:41 15:12:30
Run 9.2k 00:10:04 08:03:10 432 397 3 10.35 / 05:47 15:22:34
Run 11.7k 00:13:08 08:16:18 428 394 3 10.56 / 05:40 15:35:42
Run 13k 00:06:58 08:23:16 421 387 2 10.62 / 05:38 15:42:41
Run 14.1k 00:07:18 08:30:35 409 376 2 10.48 / 05:43 15:49:59
Run 16.5k 00:13:24 08:44:00 409 375 3 10.51 / 05:42 16:03:24
Run 18.1k 00:09:44 08:53:44 394 361 2 10.45 / 05:44 16:13:09
Run 19.7k 00:10:14 09:03:58 385 353 2 10.35 / 05:47 16:23:23
Run 22.2k 00:13:40 09:17:39 375 342 2 9.9 / 06:03 16:37:03
Run 23.5k 00:07:08 09:24:48 376 343 2 10.45 / 05:44 16:44:12
Run 24.6k 00:07:34 09:32:23 374 341 2 10.35 / 05:47 16:51:47
Run 27k 00:14:19 09:46:42 382 347 2 10.32 / 05:48 17:06:07
Run 28.6k 00:10:55 09:57:38 377 343 2 10.22 / 05:51 17:17:02
Run 30.2k 00:10:53 10:08:31 371 337 2 10.14 / 05:54 17:27:55
Run 32.7k 00:14:32 10:23:03 366 333 2 10.15 / 05:54 17:42:28
Run 34k 00:07:53 10:30:57 370 337 2 10.14 / 05:54 17:50:21
Run 35.1k 00:08:14 10:39:11 377 342 2 10.06 / 05:57 17:58:36
Run 37.5k 00:15:13 10:54:24 375 340 2 10.02 / 05:59 18:13:49
Run 39.1k 00:11:37 11:06:02 373 338 2 9.93 / 06:02 18:25:26
Run 40.7k 00:12:03 11:18:06 379 343 2 9.83 / 06:05 18:37:30
Run 00:15:46 11:33:52 388 352 2 9.59 / 06:15 18:53:17

Grant THOMAS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #1371 331 29 313 10:51:39
Ironman Australia (2009) | Ironman #1249 272 25 252 10:34:18
Ironman Australia (2010) | Ironman #1361 228 23 217 10:34:44
Ironman Australia (2011) | Ironman #806 221 17 202 10:56:51
Ironman Australia (2012) | Individuals #1149 124 5 120 10:08:49
Ironman Australia (2013) | Individuals #1421 63 1 59 09:59:13
Ironman Australia (2014) | Individuals #1519 62 1 58 09:51:37
Ironman Australia (2015) | Individuals #1354 59 1 56 09:56:17
Ironman Australia (2016) | Individuals #250 57 1 55 09:52:19
Ironman Australia (2017) | Ironman #208 69 1 66 10:10:43
Ironman Australia (2018) | Ironman #10375 138 2 126 10:37:53
Ironman Australia (2019) | Ironman #11375 124 3 113 10:26:28
IRONMAN Australia (2022) | Ironman #12375 354 3 327 11:32:01
IRONMAN Australia (2023) | Ironman #13375 303 1 283 11:33:52
IRONMAN Australia (2024) | Ironman #14375 807 31 710 14:52:08