Ironman Australia (2016)
Grant THOMAS (#250)
Finished
GUN TIME:
09:52:19
Place
57
OF
1297
Male
55
OF
1051
50-54
1
OF
129
Swim 01:00:12 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:29:30 | 00:29:30 | 217 | 186 | 11 | 3.45 / 17:21 | 07:10:00 |
| Swim 2.6k | 00:11:53 | 00:41:26 | 204 | 172 | 11 | 3.76 / 15:56 | 07:21:54 |
| Swim 3.8k | 00:18:46 | 01:00:12 | 222 | 190 | 12 | 3.78 / 15:50 | 07:40:42 |
T1 00:03:07 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:07 | 01:03:21 | 148 | 117 | 7 | - / - | 07:43:50 |
Cycle 05:31:09 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:59:14 | 02:02:36 | 156 | 150 | 10 | 35.14 / 01:42 | 08:43:06 |
| Bike 40.2k | 00:09:20 | 02:11:58 | 163 | 155 | 11 | 35.16 / 01:42 | 08:52:27 |
| Bike 47.2k | 00:11:55 | 02:23:54 | 169 | 162 | 11 | 35.16 / 01:42 | 09:04:24 |
| Bike 57k | 00:17:38 | 02:41:33 | 188 | 181 | 15 | 34.83 / 01:43 | 09:22:03 |
| Bike 90k | 01:00:52 | 03:42:27 | 183 | 176 | 15 | 33.94 / 01:46 | 10:22:57 |
| Bike 123.4k | 01:05:51 | 04:48:19 | 175 | 165 | 12 | 32.91 / 01:49 | 11:28:49 |
| Bike 128.9k | 00:10:15 | 04:58:35 | 172 | 162 | 11 | 32.87 / 01:49 | 11:39:05 |
| Bike 135.9k | 00:12:25 | 05:11:02 | 169 | 159 | 10 | 32.92 / 01:49 | 11:51:31 |
| Bike 145.7k | 00:18:21 | 05:29:24 | 166 | 156 | 9 | 32.86 / 01:49 | 12:09:53 |
| Bike 178.7k | 01:01:57 | 06:31:23 | 159 | 149 | 8 | 32.68 / 01:50 | 13:11:52 |
| Bike 180k | 00:03:07 | 06:34:31 | 160 | 150 | 8 | 32.61 / 01:50 | 13:15:01 |
T2 00:01:16 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:16 | 06:35:49 | 21 | 18 | 1 | - / - | 13:16:19 |
Run 03:16:27 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:24 | 06:37:14 | 81 | 72 | 2 | - / - | 13:17:44 |
| Run 2.8k | 00:08:09 | 06:45:25 | 36 | 35 | 1 | 17.54 / 03:25 | 13:25:54 |
| Run 4.3k | 00:08:33 | 06:53:59 | 35 | 34 | 1 | 14.21 / 04:13 | 13:34:29 |
| Run 5.9k | 00:06:37 | 07:00:37 | 33 | 32 | 1 | 14.28 / 04:12 | 13:41:07 |
| Run 7.5k | 00:07:33 | 07:08:12 | 31 | 30 | 1 | 13.9 / 04:18 | 13:48:42 |
| Run 9.1k | 00:07:51 | 07:16:05 | 32 | 31 | 1 | 13.56 / 04:25 | 13:56:35 |
| Run 10.6k | 00:06:46 | 07:22:53 | 32 | 31 | 1 | 13.51 / 04:26 | 14:03:22 |
| Run 12.9k | 00:08:45 | 07:31:39 | 32 | 31 | 1 | 13.86 / 04:19 | 14:12:09 |
| Run 14.5k | 00:08:59 | 07:40:40 | 34 | 33 | 1 | 13.42 / 04:28 | 14:21:09 |
| Run 16.1k | 00:07:00 | 07:47:41 | 34 | 33 | 1 | 13.44 / 04:27 | 14:28:11 |
| Run 17.7k | 00:07:42 | 07:55:25 | 33 | 32 | 1 | 13.34 / 04:29 | 14:35:55 |
| Run 19.3k | 00:07:59 | 08:03:26 | 33 | 32 | 1 | 13.22 / 04:32 | 14:43:55 |
| Run 20.8k | 00:07:01 | 08:10:28 | 31 | 30 | 1 | 13.18 / 04:32 | 14:50:58 |
| Run 23.1k | 00:09:07 | 08:19:36 | 31 | 30 | 1 | 13.35 / 04:29 | 15:00:06 |
| Run 24.9k | 00:09:58 | 08:29:36 | 32 | 31 | 1 | 13.13 / 04:34 | 15:10:05 |
| Run 26.3k | 00:07:05 | 08:36:42 | 30 | 29 | 1 | 13.05 / 04:35 | 15:17:12 |
| Run 27.9k | 00:08:04 | 08:44:47 | 28 | 27 | 1 | 12.98 / 04:37 | 15:25:17 |
| Run 29.5k | 00:08:04 | 08:52:53 | 28 | 27 | 1 | 12.91 / 04:38 | 15:33:22 |
| Run 30.9k | 00:07:01 | 08:59:55 | 27 | 26 | 1 | 12.86 / 04:39 | 15:40:25 |
| Run 33.3k | 00:09:08 | 09:09:04 | 25 | 24 | 1 | 13.03 / 04:36 | 15:49:34 |
| Run 34.9k | 00:09:18 | 09:18:24 | 23 | 22 | 1 | 12.88 / 04:39 | 15:58:54 |
| Run 36.5k | 00:07:12 | 09:25:37 | 23 | 22 | 1 | 12.89 / 04:39 | 16:06:07 |
| Run 38.1k | 00:08:12 | 09:33:51 | 23 | 22 | 1 | 12.84 / 04:40 | 16:14:21 |
| Run 39.7k | 00:08:07 | 09:42:00 | 22 | 21 | 1 | 12.79 / 04:41 | 16:22:29 |
| Run 40k | 00:06:52 | 09:48:53 | 21 | 20 | 1 | 12.77 / 04:41 | 16:29:23 |
| Run 42.2k | 00:03:23 | 09:52:18 | 22 | 21 | 1 | 12.88 / 04:39 | 16:32:48 |
Grant THOMAS's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2008) | Ironman | #1371 | 331 | 29 | 313 | 10:51:39 |
| Ironman Australia (2009) | Ironman | #1249 | 272 | 25 | 252 | 10:34:18 |
| Ironman Australia (2010) | Ironman | #1361 | 228 | 23 | 217 | 10:34:44 |
| Ironman Australia (2011) | Ironman | #806 | 221 | 17 | 202 | 10:56:51 |
| Ironman Australia (2012) | Individuals | #1149 | 124 | 5 | 120 | 10:08:49 |
| Ironman Australia (2013) | Individuals | #1421 | 63 | 1 | 59 | 09:59:13 |
| Ironman Australia (2014) | Individuals | #1519 | 62 | 1 | 58 | 09:51:37 |
| Ironman Australia (2015) | Individuals | #1354 | 59 | 1 | 56 | 09:56:17 |
| Ironman Australia (2016) | Individuals | #250 | 57 | 1 | 55 | 09:52:19 |
| Ironman Australia (2017) | Ironman | #208 | 69 | 1 | 66 | 10:10:43 |
| Ironman Australia (2018) | Ironman | #10375 | 138 | 2 | 126 | 10:37:53 |
| Ironman Australia (2019) | Ironman | #11375 | 124 | 3 | 113 | 10:26:28 |
| IRONMAN Australia (2022) | Ironman | #12375 | 354 | 3 | 327 | 11:32:01 |
| IRONMAN Australia (2023) | Ironman | #13375 | 303 | 1 | 283 | 11:33:52 |
| IRONMAN Australia (2024) | Ironman | #14375 | 807 | 31 | 710 | 14:52:08 |
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