5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Grant THOMAS (#1249)
Finished
GUN TIME:  10:34:18
Place
272  OF 1282
Male
252  OF 1097
45-49
25  OF 161

Swim 01:06:05 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:06:05 01:06:05 541 482 56 3.44 / 17:23

T1 00:05:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:25 01:11:32 842 721 97 - / -

Cycle 05:47:32 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:56:39 02:08:14 507 486 60 31.76 / 01:53
Cycle 60k 00:52:44 03:00:58 479 458 49 32.89 / 01:49
Cycle 90k 00:59:09 04:00:09 500 476 59 32.02 / 01:52
Cycle 120k 00:56:26 04:56:37 462 443 52 31.99 / 01:52
Cycle 150k 01:03:36 06:00:13 500 476 57 31.17 / 01:55
Cycle 180k 00:58:51 06:59:05 495 470 56 31.07 / 01:55

T2 00:02:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:30 07:01:37 154 140 10 - / -

Run 03:32:40 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:14:59 07:16:38 218 200 15 14.4 / 04:09
Run 10.7k 00:34:07 07:50:48 195 184 15 13.06 / 04:35
Run 17.8k 00:33:52 08:24:40 159 150 11 12.86 / 04:39
Run 24.8k 00:35:26 09:00:09 137 130 8 12.55 / 04:46
Run 32k 00:35:52 09:36:01 121 115 7 12.43 / 04:49
Run 37k 00:38:14 10:14:17 120 110 7 11.52 / 05:12
Run 42.2k 00:19:59 10:34:17 128 117 7 11.9 / 05:02

Grant THOMAS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #1371 331 29 313 10:51:39
Ironman Australia (2009) | Ironman #1249 272 25 252 10:34:18
Ironman Australia (2010) | Ironman #1361 228 23 217 10:34:44
Ironman Australia (2011) | Ironman #806 221 17 202 10:56:51
Ironman Australia (2012) | Individuals #1149 124 5 120 10:08:49
Ironman Australia (2013) | Individuals #1421 63 1 59 09:59:13
Ironman Australia (2014) | Individuals #1519 62 1 58 09:51:37
Ironman Australia (2015) | Individuals #1354 59 1 56 09:56:17
Ironman Australia (2016) | Individuals #250 57 1 55 09:52:19
Ironman Australia (2017) | Ironman #208 69 1 66 10:10:43
Ironman Australia (2018) | Ironman #10375 138 2 126 10:37:53
Ironman Australia (2019) | Ironman #11375 124 3 113 10:26:28
IRONMAN Australia (2022) | Ironman #12375 354 3 327 11:32:01
IRONMAN Australia (2023) | Ironman #13375 303 1 283 11:33:52
IRONMAN Australia (2024) | Ironman #14375 807 31 710 14:52:08