1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Jo ANGEL (#1276)
Finished
GUN TIME:  14:25:47
Place
870  OF 1060
Female
129  OF 180
50-54
19  OF 27

Swim 01:24:56 3.9km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:51
Swim 1.7k 00:22:06 00:22:06 00:22:06 949 146 22 4.61 / 13:00 07:55:58
Swim 2.6k 00:18:27 00:40:34 00:40:34 926 145 23 3.84 / 15:36 08:14:25
Swim 00:44:22 01:24:56 01:24:56 871 132 21 2.75 / 21:46 08:58:47

T1 00:08:09 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:09 00:08:09 01:33:05 659 94 17 - / - 09:06:57

Cycle 07:20:36 180.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:56 00:02:56 01:36:02 890 126 20 20.37 / 02:56 09:09:54
Bike 10.7k 00:23:51 00:26:48 01:59:54 910 118 18 23.94 / 02:30 09:33:45
Bike 22.4k 00:27:22 00:54:10 02:27:16 950 138 23 24.8 / 02:25 10:01:08
Bike 33.9k 00:28:37 01:22:48 02:55:54 967 143 23 24.56 / 02:26 10:29:46
Bike 39.6k 00:12:11 01:35:00 03:08:05 957 138 22 25.01 / 02:23 10:41:57
Bike 45.9k 00:13:48 01:48:48 03:21:54 969 143 23 25.3 / 02:22 10:55:46
Bike 56k 00:22:40 02:11:29 03:44:34 968 144 22 25.55 / 02:20 11:18:26
Bike 67.5k 00:26:56 02:38:25 04:11:31 954 137 20 25.56 / 02:20 11:45:22
Bike 78.9k 00:24:42 03:03:07 04:36:13 943 129 19 25.85 / 02:19 12:10:05
Bike 89.5k 00:27:45 03:30:53 05:03:59 952 136 20 25.46 / 02:21 12:37:50
Bike 100.1k 00:31:49 04:02:42 05:35:48 950 138 22 24.74 / 02:25 13:09:39
Bike 111.8k 00:29:00 04:31:42 06:04:48 940 134 21 24.68 / 02:25 13:38:39
Bike 123.3k 00:30:20 05:02:02 06:35:08 939 135 21 24.45 / 02:27 14:09:00
Bike 129k 00:16:06 05:18:09 06:51:14 948 136 20 24.27 / 02:28 14:25:06
Bike 135.3k 00:13:40 05:31:49 07:04:55 946 135 20 24.41 / 02:27 14:38:46
Bike 145.4k 00:23:09 05:54:58 07:28:04 942 135 20 24.52 / 02:26 15:01:56
Bike 156.9k 00:28:50 06:23:48 07:56:54 940 135 21 24.52 / 02:26 15:30:46
Bike 179k 00:00:00 07:17:02 08:50:08 943 137 22 24.57 / 02:26 16:23:59
Cycle 00:03:33 07:20:36 08:53:42 946 139 22 24.51 / 02:26 16:27:33

T2 00:07:33 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:33 00:07:33 09:01:15 737 106 14 - / - 16:35:07

Run 05:24:31 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:08:20 00:08:20 09:09:35 849 129 20 8.63 / 06:56 16:43:27
Run 2.5k 00:07:24 00:15:44 09:17:00 821 116 17 9.52 / 06:17 16:50:52
Run 3.6k 00:07:55 00:23:40 09:24:56 811 115 17 9.12 / 06:34 16:58:47
Run 6k 00:14:58 00:38:39 09:39:54 800 116 17 9.31 / 06:26 17:13:46
Run 7.5k 00:11:48 00:50:28 09:51:43 796 115 17 8.91 / 06:43 17:25:35
Run 9k 00:11:37 01:02:05 10:03:21 790 112 17 8.69 / 06:53 17:37:12
Run 11.4k 00:16:55 01:19:01 10:20:16 815 121 17 8.65 / 06:55 17:54:08
Run 12.7k 00:07:47 01:26:48 10:28:04 805 119 17 8.77 / 06:50 18:01:56
Run 13.9k 00:11:22 01:38:10 10:39:26 842 128 18 8.49 / 07:03 18:13:18
Run 16.2k 00:17:24 01:55:34 10:56:50 841 128 18 8.4 / 07:08 18:30:42
Run 17.8k 00:15:43 02:11:18 11:12:34 862 135 19 8.13 / 07:22 18:46:25
Run 19.3k 00:15:48 02:27:06 11:28:22 875 142 20 7.87 / 07:37 19:02:13
Run 21.6k 00:23:39 02:50:45 11:52:01 896 146 21 7.58 / 07:54 19:25:52
Run 22.9k 00:11:19 03:02:05 12:03:20 907 147 21 7.54 / 07:57 19:37:12
Run 24.1k 00:10:22 03:12:27 12:13:43 902 146 21 7.51 / 07:59 19:47:34
Run 26.4k 00:17:14 03:29:41 12:30:57 889 144 21 7.55 / 07:56 20:04:48
Run 28k 00:13:20 03:43:01 12:44:17 879 142 20 7.53 / 07:57 20:18:09
Run 29.5k 00:12:10 03:55:12 12:56:28 869 140 20 7.52 / 07:58 20:30:20
Run 31.8k 00:16:56 04:12:09 13:13:25 858 139 20 7.56 / 07:55 20:47:16
Run 33.1k 00:07:50 04:20:00 13:21:15 852 136 20 7.63 / 07:51 20:55:07
Run 34.3k 00:08:04 04:28:04 13:29:20 838 133 19 7.67 / 07:48 21:03:12
Run 36.7k 00:17:13 04:45:18 13:46:34 826 129 19 7.71 / 07:46 21:20:26
Run 38.2k 00:12:30 04:57:49 13:59:05 816 129 19 7.69 / 07:47 21:32:57
Run 39.7k 00:12:33 05:10:23 14:11:39 808 127 18 7.67 / 07:49 21:45:30
Run 00:14:08 05:24:31 14:25:47 797 124 18 7.8 / 07:41 21:59:39

Jo ANGEL's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #1184 1290 30 223 15:27:26
Ironman Australia (2016) | Individuals #1145 870 19 123 13:08:50
Ironman Australia (2017) | Ironman #222 831 26 121 14:05:01
Ironman Australia (2019) | Ironman #1233 833 17 121 13:22:31
IRONMAN Australia (2022) | Ironman #1276 870 19 129 14:25:47