1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Jo Angel (#1145)
Finished
GUN TIME:  13:08:50
Place
870  OF 1297
Female
123  OF 246
45-49
19  OF 39

Swim 01:17:23 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.7k 00:38:51 00:38:51 1004 170 29 2.62 / 22:51 00:43:44
Swim 3.8k 01:17:23 01:17:23 1022 170 28 2.94 / 20:22 14:15:36

T1 00:05:47 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:47 01:23:12 750 150 26 - / - 04:54:45

Cycle 06:52:18 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34.7k 01:12:59 02:36:13 1052 139 26 28.52 / 02:06 20:47:46
Bike 40.2k 00:11:17 02:47:31 1051 141 27 28.6 / 02:05 16:59:04
Bike 47.2k 00:14:41 03:02:14 1051 144 27 28.6 / 02:05 10:30:27
Bike 57k 00:21:14 03:23:30 1064 153 27 28.43 / 02:06 13:35:03
Bike 90k 01:13:29 04:37:01 1064 152 25 27.86 / 02:09 21:38:33
Bike 123.4k 01:24:49 06:01:52 1046 150 25 26.57 / 02:15 11:56:44
Bike 128.9k 00:11:31 06:13:24 1043 149 25 26.65 / 02:15 02:11:37
Bike 135.9k 00:15:19 06:28:44 1026 145 25 26.68 / 02:14 03:26:57
Bike 145.7k 00:22:08 06:50:53 1017 143 25 26.67 / 02:14 12:29:06
Bike 178.7k 01:21:13 08:12:08 1006 144 25 26.22 / 02:17 17:03:41
Bike 180k 00:03:23 08:15:32 1006 144 25 26.19 / 02:17 23:40:25

T2 00:04:45 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:45 08:20:18 782 144 22 - / - 18:21:51

Run 04:48:29 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 400mtr 00:02:06 08:22:25 1030 185 28 - / - 23:07:18
Run 2.8k 00:12:22 08:34:49 1036 163 25 11.58 / 05:10 09:06:22
Run 4.3k 00:13:00 08:47:50 1048 172 28 9.37 / 06:24 05:12:43
Run 5.9k 00:09:37 08:57:29 1016 163 23 9.52 / 06:17 00:22:22
Run 7.5k 00:11:39 09:09:09 1001 162 23 9.21 / 06:30 02:07:22
Run 9.1k 00:11:16 09:20:27 990 160 22 9.08 / 06:36 03:18:40
Run 10.6k 00:09:29 09:29:57 963 150 19 9.13 / 06:34 11:01:30
Run 12.9k 00:12:33 09:42:32 945 147 19 9.41 / 06:22 05:47:25
Run 14.5k 00:13:00 09:55:33 928 140 19 9.13 / 06:34 06:03:46
Run 16.1k 00:09:57 10:05:31 914 138 19 9.18 / 06:32 11:03:44
Run 17.7k 00:10:55 10:16:27 876 133 16 9.14 / 06:33 23:28:00
Run 19.3k 00:11:16 10:27:44 847 130 15 9.08 / 06:36 07:59:17
Run 20.8k 00:10:59 10:38:45 853 130 15 9.01 / 06:39 10:46:58
Run 23.1k 00:12:48 10:51:35 838 131 15 9.16 / 06:32 14:09:48
Run 24.9k 00:13:27 11:05:04 822 129 15 9.06 / 06:36 18:06:37
Run 26.3k 00:10:27 11:15:32 806 125 15 9 / 06:39 14:07:05
Run 27.9k 00:12:25 11:27:58 803 125 15 8.92 / 06:43 15:59:31
Run 29.5k 00:12:05 11:40:05 788 124 15 8.86 / 06:46 21:31:38
Run 30.9k 00:09:54 11:50:00 773 121 15 8.84 / 06:47 08:48:13
Run 33.3k 00:13:27 12:03:28 758 120 15 8.95 / 06:42 21:21:41
Run 34.9k 00:14:12 12:17:41 749 119 15 8.82 / 06:48 05:15:54
Run 36.5k 00:10:45 12:28:28 743 117 15 8.82 / 06:47 14:13:21
Run 38.1k 00:12:23 12:40:52 729 113 15 8.77 / 06:50 19:22:25
Run 39.7k 00:12:41 12:53:35 729 112 15 8.71 / 06:52 23:05:08
Run 40k 00:10:16 13:03:53 725 112 15 8.69 / 06:53 08:08:46
Run 42.2k 00:04:55 13:08:49 722 111 15 8.77 / 06:50 01:43:42

Jo Angel's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #1184 1290 30 223 15:27:26
Ironman Australia (2016) | Individuals #1145 870 19 123 13:08:50
Ironman Australia (2017) | Ironman #222 831 26 121 14:05:01
Ironman Australia (2019) | Ironman #1233 833 17 121 13:22:31
IRONMAN Australia (2022) | Ironman #1276 870 19 129 14:25:47