7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Jo Angel (#222)
Finished
GUN TIME:  14:05:01
Place
831  OF 1072
Female
121  OF 183
45-49
26  OF 39

Swim 01:24:47 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.7k 00:42:32 00:42:32 950 152 31 2.39 / 25:01 11:28:15
Swim 2.2k 00:18:53 01:01:27 932 147 29 2.14 / 27:55 11:20:29
Swim 3.8k 00:23:19 01:24:47 925 147 30 2.68 / 22:18 06:47:10

T1 00:08:00 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:00 01:32:49 809 139 31 - / - 03:58:32

Cycle 07:19:23 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2k 00:05:05 01:37:55 767 87 14 23.59 / 02:32 13:33:38
Bike 27.9k 01:00:08 02:38:05 949 132 28 25.65 / 02:20 21:53:48
Bike 33.9k 00:14:09 02:52:16 956 136 28 25.6 / 02:20 23:54:39
Bike 39.6k 00:12:33 03:04:51 952 135 27 25.82 / 02:19 22:07:14
Bike 45.9k 00:15:28 03:20:21 951 135 27 25.61 / 02:20 02:46:04
Bike 56k 00:22:40 03:43:03 957 137 28 25.8 / 02:19 12:25:26
Bike 62k 00:16:22 03:59:26 962 139 29 25.37 / 02:21 10:05:09
Bike 89k 01:03:11 05:02:38 939 128 27 25.45 / 02:21 01:05:01
Bike 90k 00:02:15 05:04:55 942 129 27 25.46 / 02:21 10:13:58
Bike 92k 00:04:11 05:09:07 938 129 27 25.52 / 02:21 00:21:30
Bike 117.1k 01:08:56 06:18:04 947 134 28 24.63 / 02:26 07:53:47
Bike 123.1k 00:15:17 06:33:23 950 135 29 24.57 / 02:26 17:15:46
Bike 128.7k 00:13:45 06:47:09 947 136 29 24.56 / 02:26 04:49:32
Bike 135k 00:16:14 07:03:25 945 134 29 24.5 / 02:26 17:55:48
Bike 145.1k 00:23:05 07:26:32 941 133 28 24.61 / 02:26 13:12:14
Bike 151.2k 00:16:47 07:43:20 944 134 28 24.48 / 02:27 04:12:22
Bike 178k 01:03:39 08:47:00 936 131 27 24.59 / 02:26 01:02:43
Bike 179.2k 00:02:10 08:49:11 936 131 27 24.64 / 02:26 21:31:34
Bike 180k 00:03:01 08:52:14 936 131 27 24.57 / 02:26 14:01:17

T2 00:06:50 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:50 08:59:05 896 141 29 - / - 20:54:48

Run 05:05:53 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:08:54 09:08:01 924 145 32 8.08 / 07:25 04:57:04
Run 2.5k 00:07:53 09:15:55 890 134 29 8.92 / 06:43 20:08:18
Run 3.6k 00:08:36 09:24:32 885 136 29 8.49 / 07:03 21:30:15
Run 6k 00:15:23 09:39:57 865 135 29 8.81 / 06:48 21:19:00
Run 7.5k 00:12:21 09:52:20 847 133 29 8.45 / 07:05 23:08:03
Run 9k 00:12:39 10:05:00 845 130 29 8.19 / 07:19 05:57:23
Run 11.4k 00:17:04 10:22:05 854 132 29 8.24 / 07:16 13:11:08
Run 12.7k 00:08:59 10:31:06 857 135 30 8.28 / 07:14 17:30:09
Run 13.9k 00:09:30 10:40:37 853 135 30 8.21 / 07:18 12:26:20
Run 16.2k 00:15:40 10:56:19 830 131 29 8.29 / 07:14 21:48:42
Run 17.8k 00:12:51 11:09:11 817 128 29 8.21 / 07:18 11:08:14
Run 19.3k 00:12:03 11:21:16 803 125 29 8.14 / 07:21 01:26:58
Run 21.6k 00:14:06 11:35:23 770 119 27 8.29 / 07:14 13:44:26
Run 22.9k 00:08:49 11:44:13 767 120 27 8.32 / 07:12 16:29:56
Run 24.1k 00:08:34 11:52:49 752 116 27 8.32 / 07:12 22:25:12
Run 26.4k 00:16:12 12:09:03 742 115 26 8.33 / 07:11 13:21:26
Run 28k 00:13:20 12:22:24 732 116 26 8.26 / 07:15 08:21:27
Run 29.5k 00:13:08 12:35:34 730 116 26 8.17 / 07:20 23:04:37
Run 31.8k 00:15:52 12:51:27 713 114 25 8.21 / 07:18 06:17:10
Run 33.1k 00:09:47 13:01:16 718 114 25 8.2 / 07:18 04:06:59
Run 34.3k 00:09:05 13:10:23 715 114 25 8.19 / 07:19 18:06:06
Run 36.7k 00:15:50 13:26:15 701 112 25 8.24 / 07:16 09:05:17
Run 38.2k 00:12:33 13:38:49 686 109 23 8.19 / 07:19 09:31:12
Run 39.7k 00:12:01 13:50:52 674 107 24 8.16 / 07:20 01:09:55
Run 42.2k 00:14:07 14:05:00 660 103 23 8.27 / 07:14 07:17:23

Jo Angel's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #1184 1290 30 223 15:27:26
Ironman Australia (2016) | Individuals #1145 870 19 123 13:08:50
Ironman Australia (2017) | Ironman #222 831 26 121 14:05:01
Ironman Australia (2019) | Ironman #1233 833 17 121 13:22:31
IRONMAN Australia (2022) | Ironman #1276 870 19 129 14:25:47