10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Ken CRAWFORD (#1615)
Finished
TIME:  06:24:36
Place
999  OF 1230
Male
782  OF 919
70-74
3  OF 6

Swim 00:40:38 1.90km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim 00:40:38 00:40:38 847 657 4 2.8 / 21:23 07:04:38

T1 00:06:26 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:06:26 00:47:04 1113 831 3 - / - 07:11:05

Cycle 03:18:48 90.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 9.4k 00:19:26 01:06:31 1071 842 5 29 / 02:04 07:30:31
Bike 20.8k 00:21:27 01:27:58 1068 843 5 30.51 / 01:57 07:51:59
Bike 33k 00:27:46 01:55:45 1037 825 5 28.83 / 02:04 08:19:45
Bike 42.7k 00:22:05 02:17:51 1056 838 5 28.22 / 02:07 08:41:51
Bike 52.5k 00:21:38 02:39:29 1074 846 5 28.02 / 02:08 09:03:29
Bike 64.3K 00:22:32 03:02:02 1077 847 5 28.58 / 02:05 09:26:02
Bike 76.1k 00:29:25 03:31:27 1053 834 5 27.77 / 02:09 09:55:27
Bike 85.8k 00:22:57 03:54:25 1051 831 5 27.47 / 02:11 10:18:25
Cycle 00:11:27 04:05:53 1051 832 5 27.16 / 02:12 10:29:53

T2 00:05:07 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:05:07 04:11:00 999 763 4 - / - 10:35:00

Run 02:13:36 21.1km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 600m 00:03:47 04:14:48 985 770 5 9.49 / 06:18 10:38:48
Run 2.8k 00:12:31 04:27:19 987 776 4 10.29 / 05:49 10:51:20
Run 5.5k 00:16:55 04:44:15 979 765 4 9.92 / 06:02 11:08:15
Run 7.3k 00:11:30 04:55:45 972 764 4 9.78 / 06:07 11:19:46
Run 9k 00:11:46 05:07:32 968 761 4 9.55 / 06:16 11:31:32
Run 11.8k 00:17:26 05:24:58 958 752 4 9.57 / 06:16 11:48:58
Run 14.7k 00:18:07 05:43:05 940 739 3 9.57 / 06:15 12:07:06
Run 16.5k 00:11:51 05:54:57 932 733 3 9.52 / 06:17 12:18:57
Run 18.2k 00:11:59 06:06:57 922 726 3 9.41 / 06:22 12:30:57
Run 21k 00:17:01 06:23:58 904 708 3 9.47 / 06:19 12:47:58
Run 00:00:38 06:24:36 903 707 3 9.47 / 06:19 12:48:37

Ken CRAWFORD's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #1247 585 1 457 06:17:00
Ironman 70.3 Sunshine Coast (2021) | Solo #186 846 2 645 06:11:35
IRONMAN 70.3 SunShine Coast (2023) | Solo #1615 999 3 782 06:24:36