12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Ken CRAWFORD (#186)
Club: Team T Rex
Finished
TIME:  06:11:35
Place
846  OF 1077
Male
645  OF 784
70-74
2  OF 5

Swim 00:38:33 1.90km

Location Split Race Time Pos Male 70-74 Speed/Pace
Swim 00:38:33 00:38:33 661 529 2 2.95 / 20:17

T1 00:04:42 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace
T1 00:04:42 00:43:16 792 581 3 - / -

Cycle 03:02:43 90.0km

Location Split Race Time Pos Male 70-74 Speed/Pace
Bike 9.4k 00:20:22 01:03:39 909 712 2 27.67 / 02:10
Bike 20.8k 00:23:09 01:26:48 883 698 2 28.66 / 02:05
Bike 33k 00:21:34 01:48:22 859 684 2 30.41 / 01:58
Bike 42.7k 00:19:46 02:08:09 868 687 2 30.18 / 01:59
Bike 52.5k 00:20:56 02:29:05 869 685 2 29.76 / 02:00
Bike 64.3K 00:25:54 02:55:00 861 680 2 29.28 / 02:02
Bike 76.1k 00:22:01 03:17:01 866 684 2 29.69 / 02:01
Bike 85.8k 00:19:35 03:36:37 863 682 2 29.69 / 02:01
Cycle 00:09:23 03:46:00 867 684 2 29.55 / 02:01

T2 00:04:03 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace
T2 00:04:03 03:50:03 802 594 3 - / -

Run 02:21:32 21.1km

Location Split Race Time Pos Male 70-74 Speed/Pace
Run 600m 00:04:37 03:54:41 794 611 3 7.78 / 07:42
Run 2.8k 00:13:01 04:07:42 935 699 3 9.52 / 06:18
Run 5.5k 00:17:43 04:25:25 879 656 3 9.32 / 06:25
Run 7.3k 00:10:36 04:36:02 871 650 3 9.52 / 06:17
Run 9k 00:11:13 04:47:15 873 652 3 9.44 / 06:21
Run 11.8k 00:18:48 05:06:04 857 642 3 9.31 / 06:26
Run 14.7k 00:20:41 05:26:45 854 639 3 9.12 / 06:34
Run 16.5k 00:11:59 05:38:45 854 640 3 9.1 / 06:35
Run 18.2k 00:12:50 05:51:35 860 642 3 8.98 / 06:40
Run 21k 00:19:18 06:10:54 858 641 3 8.94 / 06:42
Run 00:00:41 06:11:35 858 641 3 8.94 / 06:42

Ken CRAWFORD's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #1247 585 1 457 06:17:00
Ironman 70.3 Sunshine Coast (2021) | Solo #186 846 2 645 06:11:35
IRONMAN 70.3 SunShine Coast (2023) | Solo #1615 999 3 782 06:24:36