Ironman 70.3 Sunshine Coast (2021)
Ken CRAWFORD (#186)
Club: Team T Rex
Finished
TIME:
06:11:35
Place
846
OF
1077
Male
645
OF
784
70-74
2
OF
5
Swim 00:38:33 1.90km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:38:33 | 00:38:33 | 661 | 529 | 2 | 2.95 / 20:17 |
T1 00:04:42 0.10km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:42 | 00:43:16 | 792 | 581 | 3 | - / - |
Cycle 03:02:43 90.0km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:20:22 | 01:03:39 | 909 | 712 | 2 | 27.67 / 02:10 |
Bike 20.8k | 00:23:09 | 01:26:48 | 883 | 698 | 2 | 28.66 / 02:05 |
Bike 33k | 00:21:34 | 01:48:22 | 859 | 684 | 2 | 30.41 / 01:58 |
Bike 42.7k | 00:19:46 | 02:08:09 | 868 | 687 | 2 | 30.18 / 01:59 |
Bike 52.5k | 00:20:56 | 02:29:05 | 869 | 685 | 2 | 29.76 / 02:00 |
Bike 64.3K | 00:25:54 | 02:55:00 | 861 | 680 | 2 | 29.28 / 02:02 |
Bike 76.1k | 00:22:01 | 03:17:01 | 866 | 684 | 2 | 29.69 / 02:01 |
Bike 85.8k | 00:19:35 | 03:36:37 | 863 | 682 | 2 | 29.69 / 02:01 |
Cycle | 00:09:23 | 03:46:00 | 867 | 684 | 2 | 29.55 / 02:01 |
T2 00:04:03 0.10km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:03 | 03:50:03 | 802 | 594 | 3 | - / - |
Run 02:21:32 21.1km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:37 | 03:54:41 | 794 | 611 | 3 | 7.78 / 07:42 |
Run 2.8k | 00:13:01 | 04:07:42 | 935 | 699 | 3 | 9.52 / 06:18 |
Run 5.5k | 00:17:43 | 04:25:25 | 879 | 656 | 3 | 9.32 / 06:25 |
Run 7.3k | 00:10:36 | 04:36:02 | 871 | 650 | 3 | 9.52 / 06:17 |
Run 9k | 00:11:13 | 04:47:15 | 873 | 652 | 3 | 9.44 / 06:21 |
Run 11.8k | 00:18:48 | 05:06:04 | 857 | 642 | 3 | 9.31 / 06:26 |
Run 14.7k | 00:20:41 | 05:26:45 | 854 | 639 | 3 | 9.12 / 06:34 |
Run 16.5k | 00:11:59 | 05:38:45 | 854 | 640 | 3 | 9.1 / 06:35 |
Run 18.2k | 00:12:50 | 05:51:35 | 860 | 642 | 3 | 8.98 / 06:40 |
Run 21k | 00:19:18 | 06:10:54 | 858 | 641 | 3 | 8.94 / 06:42 |
Run | 00:00:41 | 06:11:35 | 858 | 641 | 3 | 8.94 / 06:42 |
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