10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

David TABERNACLE (#1481)
Finished
TIME:  07:20:18
Place
1175  OF 1230
Male
893  OF 919
50-54
96  OF 100

Swim 00:53:12 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:53:12 00:53:12 1218 913 100 2.14 / 28:00 07:14:08

T1 00:06:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:14 00:59:27 1092 817 90 - / - 07:20:23

Cycle 03:26:53 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:19:55 01:19:23 1124 874 97 28.29 / 02:07 07:40:19
Bike 20.8k 00:21:04 01:40:27 1073 847 94 30.43 / 01:58 08:01:23
Bike 33k 00:31:54 02:12:22 1137 878 97 27.15 / 02:12 08:33:18
Bike 42.7k 00:20:55 02:33:17 1114 865 96 27.3 / 02:11 08:54:13
Bike 52.5k 00:20:48 02:54:06 1115 866 95 27.47 / 02:11 09:15:02
Bike 64.3K 00:24:36 03:18:42 1127 875 96 27.7 / 02:09 09:39:39
Bike 76.1k 00:32:34 03:51:17 1131 876 95 26.57 / 02:15 10:12:13
Bike 85.8k 00:23:14 04:14:32 1121 872 95 26.38 / 02:16 10:35:28
Cycle 00:11:49 04:26:21 1122 871 95 26.1 / 02:17 10:47:17

T2 00:05:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:19 04:31:40 1023 781 87 - / - 10:52:36

Run 02:48:38 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:06:27 04:38:07 1221 916 99 5.57 / 10:46 10:59:03
Run 2.8k 00:20:11 04:58:19 1227 917 99 6.3 / 09:31 11:19:15
Run 5.5k 00:21:25 05:19:45 1216 910 98 6.86 / 08:44 11:40:41
Run 7.3k 00:12:51 05:32:37 1211 909 98 7.18 / 08:20 11:53:33
Run 9k 00:13:10 05:45:47 1200 902 98 7.28 / 08:14 12:06:43
Run 11.8k 00:18:29 06:04:16 1181 892 96 7.64 / 07:50 12:25:12
Run 14.7k 00:19:59 06:24:15 1161 878 95 7.83 / 07:39 12:45:12
Run 16.5k 00:15:50 06:40:06 1172 883 94 7.7 / 07:47 13:01:02
Run 18.2k 00:15:59 06:56:05 1170 883 94 7.56 / 07:56 13:17:01
Run 21k 00:23:27 07:19:32 1172 886 94 7.5 / 07:59 13:40:28
Run 00:00:46 07:20:18 1172 886 94 7.5 / 07:59 13:41:15

David TABERNACLE's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #942 1016 207 809 05:51:45
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1307 759 138 649 05:27:48
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1664 1275 144 982 06:01:59
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1688 648 90 548 05:30:23
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1499 791 107 651 05:43:21
Ironman 70.3 Sunshine Coast (2019) | Solo #1386 1128 148 880 06:10:35
Ironman 70.3 Sunshine Coast (2020) | Solo #1130 431 37 352 05:42:59
Ironman 70.3 Sunshine Coast (2021) | Solo #297 989 80 736 06:46:52
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2162 1427 129 1083 06:58:40
IRONMAN 70.3 SunShine Coast (2023) | Solo #1481 1175 96 893 07:20:18