13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

David Tabernacle (#1130)
Club: SBR Triathlon
Finished
TIME:  05:42:59
Place
431  OF 730
Male
352  OF 532
50-54
37  OF 60

Swim 00:35:49 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:35:49 00:35:49 00:35:49 404 317 32 3.18 / 18:51

T1 00:04:10 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:04:10 00:04:10 00:40:00 584 446 50 - / -

Cycle 02:47:36 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 8.6k 00:18:47 00:18:47 00:58:48 280 228 20 27.45 / 02:11
Bike 20.4k 00:20:02 00:38:51 01:18:52 285 239 23 31.49 / 01:54
Bike 33k 00:22:57 01:01:50 01:41:51 287 244 23 32.02 / 01:52
Bike 42k 00:19:16 01:21:07 02:01:09 310 264 27 31.06 / 01:55
Bike 52k 00:17:07 01:38:16 02:18:18 317 271 26 31.74 / 01:53
Bike 65k 00:20:20 01:58:38 02:38:39 322 274 27 32.87 / 01:49
Bike 76.8k 00:23:40 02:22:19 03:02:20 321 275 28 32.37 / 01:51
Bike 86.7k 00:18:52 02:41:12 03:21:14 310 266 26 32.26 / 01:51
Bike 90k 00:06:22 02:47:36 03:27:37 313 266 26 32.21 / 01:51

T2 00:04:10 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:04:10 00:04:10 03:31:49 459 339 31 - / -

Run 02:11:07 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 700m 00:04:03 00:04:03 03:35:53 527 422 45 10.34 / 05:47
Run 3.5k 00:15:50 00:19:54 03:51:45 520 413 45 10.54 / 05:41
Run 5.5k 00:12:03 00:31:59 04:03:49 536 425 47 10.31 / 05:48
Run 7.6k 00:12:33 00:44:33 04:16:23 530 421 47 10.23 / 05:51
Run 10.5k 00:21:04 01:05:39 04:37:29 576 448 49 9.59 / 06:15
Run 13.5k 00:18:32 01:24:12 04:56:03 553 429 47 9.61 / 06:14
Run 15.4k 00:13:04 01:37:18 05:09:08 546 423 45 9.49 / 06:19
Run 17.6k 00:13:00 01:50:19 05:22:10 535 415 46 9.57 / 06:16
Run 20.5k 00:18:06 02:08:26 05:40:17 522 405 44 9.57 / 06:15
Run 21.1k 00:02:40 02:11:07 05:42:58 520 404 45 9.65 / 06:12

David Tabernacle's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #942 1016 207 809 05:51:45
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1307 759 138 649 05:27:48
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1664 1275 144 982 06:01:59
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1688 648 90 548 05:30:23
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1499 791 107 651 05:43:21
Ironman 70.3 Sunshine Coast (2019) | Solo #1386 1128 148 880 06:10:35
Ironman 70.3 Sunshine Coast (2020) | Solo #1130 431 37 352 05:42:59
Ironman 70.3 Sunshine Coast (2021) | Solo #297 989 80 736 06:46:52
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2162 1427 129 1083 06:58:40
IRONMAN 70.3 SunShine Coast (2023) | Solo #1481 1175 96 893 07:20:18