Ironman 70.3 Sunshine Coast (2020)
David Tabernacle (#1130)
Club: SBR Triathlon
Finished
TIME:
05:42:59
Place
431
OF
730
Male
352
OF
532
50-54
37
OF
60
Swim 00:35:49 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:49 | 00:35:49 | 00:35:49 | 404 | 317 | 32 | 3.18 / 18:51 |
T1 00:04:10 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:10 | 00:04:10 | 00:40:00 | 584 | 446 | 50 | - / - |
Cycle 02:47:36 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:18:47 | 00:18:47 | 00:58:48 | 280 | 228 | 20 | 27.45 / 02:11 |
Bike 20.4k | 00:20:02 | 00:38:51 | 01:18:52 | 285 | 239 | 23 | 31.49 / 01:54 |
Bike 33k | 00:22:57 | 01:01:50 | 01:41:51 | 287 | 244 | 23 | 32.02 / 01:52 |
Bike 42k | 00:19:16 | 01:21:07 | 02:01:09 | 310 | 264 | 27 | 31.06 / 01:55 |
Bike 52k | 00:17:07 | 01:38:16 | 02:18:18 | 317 | 271 | 26 | 31.74 / 01:53 |
Bike 65k | 00:20:20 | 01:58:38 | 02:38:39 | 322 | 274 | 27 | 32.87 / 01:49 |
Bike 76.8k | 00:23:40 | 02:22:19 | 03:02:20 | 321 | 275 | 28 | 32.37 / 01:51 |
Bike 86.7k | 00:18:52 | 02:41:12 | 03:21:14 | 310 | 266 | 26 | 32.26 / 01:51 |
Bike 90k | 00:06:22 | 02:47:36 | 03:27:37 | 313 | 266 | 26 | 32.21 / 01:51 |
T2 00:04:10 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:10 | 00:04:10 | 03:31:49 | 459 | 339 | 31 | - / - |
Run 02:11:07 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:03 | 00:04:03 | 03:35:53 | 527 | 422 | 45 | 10.34 / 05:47 |
Run 3.5k | 00:15:50 | 00:19:54 | 03:51:45 | 520 | 413 | 45 | 10.54 / 05:41 |
Run 5.5k | 00:12:03 | 00:31:59 | 04:03:49 | 536 | 425 | 47 | 10.31 / 05:48 |
Run 7.6k | 00:12:33 | 00:44:33 | 04:16:23 | 530 | 421 | 47 | 10.23 / 05:51 |
Run 10.5k | 00:21:04 | 01:05:39 | 04:37:29 | 576 | 448 | 49 | 9.59 / 06:15 |
Run 13.5k | 00:18:32 | 01:24:12 | 04:56:03 | 553 | 429 | 47 | 9.61 / 06:14 |
Run 15.4k | 00:13:04 | 01:37:18 | 05:09:08 | 546 | 423 | 45 | 9.49 / 06:19 |
Run 17.6k | 00:13:00 | 01:50:19 | 05:22:10 | 535 | 415 | 46 | 9.57 / 06:16 |
Run 20.5k | 00:18:06 | 02:08:26 | 05:40:17 | 522 | 405 | 44 | 9.57 / 06:15 |
Run 21.1k | 00:02:40 | 02:11:07 | 05:42:58 | 520 | 404 | 45 | 9.65 / 06:12 |
David Tabernacle's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2013) | Individuals | #942 | 1016 | 207 | 809 | 05:51:45 |
IRONMAN 70.3 Sunshine Coast (2014) | Individuals | #1307 | 759 | 138 | 649 | 05:27:48 |
IRONMAN 70.3 Sunshine Coast (2015) | Solo | #1664 | 1275 | 144 | 982 | 06:01:59 |
IRONMAN 70.3 Sunshine Coast (2017) | Solo | #1688 | 648 | 90 | 548 | 05:30:23 |
IRONMAN 70.3 Sunshine Coast (2018) | Solo | #1499 | 791 | 107 | 651 | 05:43:21 |
Ironman 70.3 Sunshine Coast (2019) | Solo | #1386 | 1128 | 148 | 880 | 06:10:35 |
Ironman 70.3 Sunshine Coast (2020) | Solo | #1130 | 431 | 37 | 352 | 05:42:59 |
Ironman 70.3 Sunshine Coast (2021) | Solo | #297 | 989 | 80 | 736 | 06:46:52 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #2162 | 1427 | 129 | 1083 | 06:58:40 |
IRONMAN 70.3 SunShine Coast (2023) | Solo | #1481 | 1175 | 96 | 893 | 07:20:18 |
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