8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

David TABERNACLE (#1386)
Finished
GUN TIME:  06:10:35
Place
1128  OF 1418
Male
880  OF 1032
45-49
148  OF 174

Swim 00:41:08 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:08 00:41:08 00:41:08 1257 934 157 2.77 / 21:38 01:21:45

T1 00:04:39 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:39 00:04:39 00:45:48 966 718 115 - / - 22:13:06

Cycle 02:52:56 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:35:36 00:35:36 01:21:25 671 593 99 34.38 / 01:44 03:32:03
Bike 42k 00:42:33 01:18:10 02:03:59 759 659 108 32.23 / 01:51 11:37:57
Bike 65k 00:41:36 01:59:47 02:45:36 816 699 121 32.55 / 01:50 08:06:14
Bike 86.7k 00:45:58 02:45:46 03:31:35 841 713 122 31.37 / 01:54 09:52:13
Bike 90k 00:07:08 02:52:56 03:38:45 844 715 123 31.22 / 01:55 09:49:23

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:44 00:02:44 03:41:31 673 513 85 - / - 10:12:09

Run 02:29:02 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:37:27 00:37:27 04:18:59 1302 971 165 8.01 / 07:29 08:06:17
Run 7.7k 00:17:58 00:55:26 04:36:58 1284 957 162 8.33 / 07:11 01:24:16
Run 10.2k 00:18:20 01:13:48 04:55:20 1271 947 159 8.29 / 07:14 17:09:18
Run 15.4k 00:36:54 01:50:43 05:32:15 1245 932 157 8.34 / 07:11 05:19:33
Run 18.1k 00:17:55 02:08:39 05:50:11 1233 923 156 8.44 / 07:06 11:04:09
Run 21.1k 00:20:21 02:29:02 06:10:34 1233 922 156 8.49 / 07:03 20:04:32

David TABERNACLE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #942 1016 207 809 05:51:45
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1307 759 138 649 05:27:48
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1664 1275 144 982 06:01:59
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1688 648 90 548 05:30:23
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1499 791 107 651 05:43:21
Ironman 70.3 Sunshine Coast (2019) | Solo #1386 1128 148 880 06:10:35
Ironman 70.3 Sunshine Coast (2020) | Solo #1130 431 37 352 05:42:59
Ironman 70.3 Sunshine Coast (2021) | Solo #297 989 80 736 06:46:52
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2162 1427 129 1083 06:58:40
IRONMAN 70.3 SunShine Coast (2023) | Solo #1481 1175 96 893 07:20:18