10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Ruan WESTERMANN (#1052)
Finished
TIME:  06:28:11
Place
1021  OF 1230
Male
801  OF 919
35-39
122  OF 136

Swim 00:41:04 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:04 00:41:04 877 679 99 2.77 / 21:36 06:59:29

T1 00:04:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:06 00:45:11 727 545 84 - / - 07:03:36

Cycle 03:13:12 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:18:39 01:03:50 969 785 121 30.23 / 01:59 07:22:15
Bike 20.8k 00:20:48 01:24:39 976 790 121 31.62 / 01:53 07:43:04
Bike 33k 00:26:53 01:51:32 960 772 118 29.83 / 02:00 08:09:58
Bike 42.7k 00:21:09 02:12:42 973 785 120 29.27 / 02:02 08:31:07
Bike 52.5k 00:20:22 02:33:05 984 795 122 29.19 / 02:03 08:51:30
Bike 64.3K 00:20:45 02:53:50 978 788 120 29.98 / 02:00 09:12:16
Bike 76.1k 00:30:16 03:24:07 988 796 123 28.72 / 02:05 09:42:32
Bike 85.8k 00:23:19 03:47:27 999 798 123 28.24 / 02:07 10:05:52
Cycle 00:10:56 03:58:23 998 798 124 27.94 / 02:08 10:16:48

T2 00:04:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:14 04:02:37 821 627 101 - / - 10:21:03

Run 02:25:33 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:48 04:06:26 990 774 121 9.45 / 06:20 10:24:51
Run 2.8k 00:12:33 04:19:00 993 782 121 10.26 / 05:50 10:37:25
Run 5.5k 00:18:09 04:37:09 1041 807 124 9.55 / 06:16 10:55:34
Run 7.3k 00:13:00 04:50:09 1065 821 127 9.21 / 06:30 11:08:35
Run 9k 00:12:20 05:02:30 1053 813 126 9.01 / 06:39 11:20:55
Run 11.8k 00:19:15 05:21:45 1058 819 127 8.94 / 06:42 11:40:10
Run 14.7k 00:19:34 05:41:19 1057 818 127 8.93 / 06:42 11:59:45
Run 16.5k 00:12:40 05:54:00 1050 810 126 8.88 / 06:45 12:12:25
Run 18.2k 00:12:47 06:06:47 1042 803 123 8.79 / 06:49 12:25:12
Run 21k 00:20:46 06:27:33 1055 815 127 8.69 / 06:54 12:45:59
Run 00:00:37 06:28:11 1054 814 127 8.69 / 06:53 12:46:37

Ruan WESTERMANN's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1446 932 94 733 06:06:44
Ironman 70.3 Sunshine Coast (2019) | Solo #740 1138 117 885 06:11:55
Ironman 70.3 Sunshine Coast (2020) | Solo #556 540 55 433 06:04:35
Ironman 70.3 Sunshine Coast (2021) | Solo #788 902 87 686 06:20:51
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1003 1092 147 880 05:39:36
IRONMAN 70.3 SunShine Coast (2023) | Solo #1052 1021 122 801 06:28:11