Ironman 70.3 Sunshine Coast (2021)
Successfully added (#43) Grace Musgrove to My Rivals
Ruan WESTERMANN (#788)
Finished
TIME:
06:20:51
Place
902
OF
1077
Male
686
OF
784
30-34
87
OF
99
Swim 00:40:20 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:40:20 | 00:40:20 | 762 | 593 | 78 | 2.82 / 21:14 |
T1 00:03:45 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:45 | 00:44:06 | 560 | 426 | 57 | - / - |
Cycle 02:55:59 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:19:34 | 01:03:40 | 810 | 652 | 85 | 28.8 / 02:04 |
Bike 20.8k | 00:22:59 | 01:26:39 | 833 | 669 | 86 | 29.32 / 02:02 |
Bike 33k | 00:20:45 | 01:47:25 | 790 | 641 | 84 | 31.26 / 01:55 |
Bike 42.7k | 00:17:48 | 02:05:13 | 760 | 627 | 82 | 31.58 / 01:53 |
Bike 52.5k | 00:19:05 | 02:24:18 | 737 | 609 | 77 | 31.43 / 01:54 |
Bike 64.3K | 00:25:40 | 02:49:58 | 756 | 621 | 80 | 30.64 / 01:57 |
Bike 76.1k | 00:21:58 | 03:11:57 | 770 | 631 | 82 | 30.88 / 01:56 |
Bike 85.8k | 00:19:27 | 03:31:25 | 778 | 634 | 82 | 30.76 / 01:57 |
Cycle | 00:08:40 | 03:40:05 | 779 | 635 | 82 | 30.68 / 01:57 |
T2 00:02:19 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:19 | 03:42:25 | 352 | 268 | 36 | - / - |
Run 02:38:25 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:47 | 03:47:13 | 858 | 651 | 85 | 7.5 / 07:59 |
Run 2.8k | 00:11:38 | 03:58:52 | 851 | 648 | 85 | 10.21 / 05:52 |
Run 5.5k | 00:18:00 | 04:16:53 | 845 | 638 | 85 | 9.57 / 06:15 |
Run 7.3k | 00:10:26 | 04:27:19 | 842 | 638 | 86 | 9.75 / 06:09 |
Run 9k | 00:11:16 | 04:38:36 | 843 | 636 | 86 | 9.61 / 06:14 |
Run 11.8k | 00:19:21 | 04:57:57 | 849 | 638 | 84 | 9.37 / 06:24 |
Run 14.7k | 00:20:46 | 05:18:43 | 846 | 634 | 84 | 9.15 / 06:33 |
Run 16.5k | 00:12:24 | 05:31:08 | 855 | 641 | 84 | 9.1 / 06:35 |
Run 18.2k | 00:14:08 | 05:45:16 | 880 | 656 | 86 | 8.88 / 06:45 |
Run 21k | 00:34:57 | 06:20:14 | 974 | 717 | 91 | 7.98 / 07:30 |
Run | 00:00:37 | 06:20:51 | 973 | 716 | 91 | 7.99 / 07:30 |
Ruan WESTERMANN's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2018) | Solo | #1446 | 932 | 94 | 733 | 06:06:44 |
Ironman 70.3 Sunshine Coast (2019) | Solo | #740 | 1138 | 117 | 885 | 06:11:55 |
Ironman 70.3 Sunshine Coast (2020) | Solo | #556 | 540 | 55 | 433 | 06:04:35 |
Ironman 70.3 Sunshine Coast (2021) | Solo | #788 | 902 | 87 | 686 | 06:20:51 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #1003 | 1092 | 147 | 880 | 05:39:36 |
IRONMAN 70.3 SunShine Coast (2023) | Solo | #1052 | 1021 | 122 | 801 | 06:28:11 |
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