11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Ruan WESTERMANN (#1003)
Finished
TIME:  05:39:36
Place
1092  OF 1488
Male
880  OF 1109
35-39
147  OF 179

Swim 00:35:38 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:35:38 00:35:38 757 619 105 3.19 / 18:45

T1 00:05:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:47 00:41:25 1303 976 166 - / -

Cycle 02:42:20 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:18:35 01:00:00 1163 949 159 30.34 / 01:58
Bike 20.8k 00:19:13 01:19:13 1100 908 148 33 / 01:49
Bike 33k 00:19:40 01:38:54 1071 888 148 34.44 / 01:44
Bike 42.7k 00:18:42 01:57:36 1063 884 146 33.62 / 01:47
Bike 52.5k 00:17:30 02:15:07 1038 871 146 33.61 / 01:47
Bike 64.3K 00:19:56 02:35:04 1031 863 142 33.94 / 01:46
Bike 76.1k 00:20:37 02:55:41 1034 860 143 34 / 01:45
Bike 85.8k 00:19:45 03:15:27 1049 871 145 33.42 / 01:47
Cycle 00:08:18 03:23:45 1046 869 144 33.26 / 01:48

T2 00:04:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:41 03:28:27 1214 932 156 - / -

Run 02:11:09 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:02:25 03:30:52 1116 892 148 14.85 / 04:02
Run 2.8k 00:13:29 03:44:22 1157 925 155 10.55 / 05:41
Run 5.5k 00:17:09 04:01:32 1179 936 157 9.97 / 06:00
Run 7.3k 00:10:42 04:12:14 1182 933 154 10 / 05:59
Run 9k 00:11:51 04:24:06 1175 927 154 9.7 / 06:11
Run 11.8k 00:17:02 04:41:09 1167 917 154 9.73 / 06:09
Run 14.7k 00:18:36 04:59:45 1161 913 152 9.65 / 06:12
Run 16.5k 00:11:14 05:10:59 1150 904 150 9.65 / 06:12
Run 18.2k 00:11:51 05:22:51 1138 894 150 9.54 / 06:17
Run 21k 00:16:12 05:39:03 1108 869 145 9.64 / 06:13
Run 00:00:33 05:39:36 1108 869 145 9.65 / 06:12

Ruan WESTERMANN's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1446 932 94 733 06:06:44
Ironman 70.3 Sunshine Coast (2019) | Solo #740 1138 117 885 06:11:55
Ironman 70.3 Sunshine Coast (2020) | Solo #556 540 55 433 06:04:35
Ironman 70.3 Sunshine Coast (2021) | Solo #788 902 87 686 06:20:51
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1003 1092 147 880 05:39:36
IRONMAN 70.3 SunShine Coast (2023) | Solo #1052 1021 122 801 06:28:11