IRONMAN 70.3 Sunshine Coast (2022)
Jarom LENEHAM (#927)
Finished
TIME:
05:34:04
Place
1035
OF
1488
Male
837
OF
1109
35-39
136
OF
179
Swim 00:36:36 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:36 | 00:36:36 | 858 | 687 | 117 | 3.11 / 19:15 |
T1 00:04:15 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:15 | 00:40:51 | 1010 | 774 | 132 | - / - |
Cycle 02:38:32 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:25 | 00:58:17 | 891 | 765 | 136 | 32.36 / 01:51 |
Bike 20.8k | 00:18:48 | 01:17:06 | 907 | 774 | 135 | 34.43 / 01:44 |
Bike 33k | 00:19:04 | 01:36:10 | 899 | 767 | 134 | 35.79 / 01:40 |
Bike 42.7k | 00:18:26 | 01:54:36 | 919 | 782 | 134 | 34.74 / 01:43 |
Bike 52.5k | 00:17:14 | 02:11:51 | 908 | 774 | 135 | 34.61 / 01:43 |
Bike 64.3K | 00:19:32 | 02:31:23 | 916 | 779 | 133 | 34.9 / 01:43 |
Bike 76.1k | 00:20:14 | 02:51:38 | 938 | 795 | 133 | 34.91 / 01:43 |
Bike 85.8k | 00:19:04 | 03:10:42 | 944 | 799 | 133 | 34.35 / 01:44 |
Cycle | 00:08:41 | 03:19:24 | 954 | 805 | 134 | 34.05 / 01:45 |
T2 00:02:13 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:13 | 03:21:38 | 389 | 309 | 57 | - / - |
Run 02:12:26 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:07 | 03:23:45 | 714 | 606 | 105 | 17 / 03:31 |
Run 2.8k | 00:14:06 | 03:37:51 | 1199 | 949 | 158 | 10.35 / 05:47 |
Run 5.5k | 00:15:53 | 03:53:45 | 1104 | 876 | 147 | 10.27 / 05:50 |
Run 7.3k | 00:09:52 | 04:03:38 | 1076 | 855 | 145 | 10.42 / 05:45 |
Run 9k | 00:11:39 | 04:15:18 | 1089 | 866 | 148 | 10.06 / 05:57 |
Run 11.8k | 00:16:57 | 04:32:15 | 1120 | 883 | 148 | 10.02 / 05:59 |
Run 14.7k | 00:18:09 | 04:50:24 | 1114 | 877 | 147 | 9.93 / 06:02 |
Run 16.5k | 00:11:05 | 05:01:30 | 1102 | 868 | 146 | 9.91 / 06:03 |
Run 18.2k | 00:12:46 | 05:14:16 | 1101 | 867 | 145 | 9.69 / 06:11 |
Run 21k | 00:19:13 | 05:33:30 | 1128 | 885 | 147 | 9.55 / 06:16 |
Run | 00:00:34 | 05:34:04 | 1126 | 883 | 147 | 9.55 / 06:16 |
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