Ironman 70.3 Sunshine Coast (2021)
Jarom LENEHAM (#933)
Finished
TIME:
06:48:29
Place
994
OF
1077
Male
739
OF
784
35-39
102
OF
107
Swim 00:43:45 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:43:45 | 00:43:45 | 924 | 695 | 100 | 2.6 / 23:01 |
T1 00:06:04 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:04 | 00:49:49 | 968 | 700 | 97 | - / - |
Cycle 03:11:44 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:19:36 | 01:09:25 | 813 | 655 | 91 | 28.75 / 02:05 |
Bike 20.8k | 00:23:44 | 01:33:10 | 871 | 691 | 98 | 28.79 / 02:05 |
Bike 33k | 00:21:56 | 01:55:06 | 868 | 687 | 98 | 30.32 / 01:58 |
Bike 42.7k | 00:19:50 | 02:14:57 | 875 | 691 | 98 | 30.09 / 01:59 |
Bike 52.5k | 00:21:57 | 02:36:55 | 895 | 701 | 98 | 29.41 / 02:02 |
Bike 64.3K | 00:28:24 | 03:05:20 | 923 | 711 | 99 | 28.46 / 02:06 |
Bike 76.1k | 00:24:00 | 03:29:20 | 936 | 717 | 99 | 28.62 / 02:05 |
Bike 85.8k | 00:21:37 | 03:50:57 | 945 | 719 | 99 | 28.41 / 02:06 |
Cycle | 00:10:35 | 04:01:33 | 957 | 725 | 99 | 28.16 / 02:07 |
T2 00:12:13 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:12:13 | 04:13:47 | 1076 | 783 | 107 | - / - |
Run 02:34:42 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:08:33 | 04:22:20 | 1075 | 782 | 107 | 4.2 / 14:15 |
Run 2.8k | 00:16:44 | 04:39:05 | 1074 | 782 | 107 | 6.64 / 09:02 |
Run 5.5k | 00:20:17 | 04:59:23 | 1054 | 771 | 106 | 7.23 / 08:17 |
Run 7.3k | 00:11:12 | 05:10:36 | 1037 | 762 | 106 | 7.7 / 07:46 |
Run 9k | 00:12:09 | 05:22:45 | 1025 | 756 | 105 | 7.82 / 07:39 |
Run 11.8k | 00:20:57 | 05:43:42 | 1016 | 751 | 104 | 7.87 / 07:37 |
Run 14.7k | 00:19:15 | 06:02:57 | 985 | 728 | 102 | 8.07 / 07:25 |
Run 16.5k | 00:10:10 | 06:13:08 | 954 | 705 | 98 | 8.29 / 07:13 |
Run 18.2k | 00:12:29 | 06:25:37 | 943 | 696 | 96 | 8.28 / 07:14 |
Run 21k | 00:22:22 | 06:47:59 | 946 | 698 | 96 | 8.17 / 07:20 |
Run | 00:00:29 | 06:48:29 | 945 | 697 | 96 | 8.18 / 07:19 |
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