11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Nicholai DEDUHIN (#856)
Finished
TIME:  04:35:31
Place
359  OF 1488
Male
322  OF 1109
35-39
60  OF 179

Swim 00:35:56 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:35:56 00:35:56 783 638 109 3.17 / 18:54

T1 00:02:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:20 00:38:17 223 184 30 - / -

Cycle 02:17:48 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:15:32 00:53:49 344 326 61 36.28 / 01:39
Bike 20.8k 00:16:27 01:10:16 327 308 58 39 / 01:32
Bike 33k 00:17:36 01:27:52 389 359 73 39.92 / 01:30
Bike 42.7k 00:15:40 01:43:32 365 338 68 39.25 / 01:31
Bike 52.5k 00:15:16 01:58:49 381 352 69 39.11 / 01:32
Bike 64.3K 00:17:07 02:15:57 384 354 68 39.5 / 01:31
Bike 76.1k 00:17:42 02:33:39 388 357 68 39.57 / 01:30
Bike 85.8k 00:15:47 02:49:27 371 345 67 39.24 / 01:31
Cycle 00:06:38 02:56:05 361 336 64 39.18 / 01:31

T2 00:03:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:15 02:59:20 837 651 114 - / -

Run 01:36:10 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:01:42 03:01:03 174 160 25 21.14 / 02:50
Run 2.8k 00:09:31 03:10:34 196 179 27 14.96 / 04:00
Run 5.5k 00:12:29 03:23:03 239 221 40 13.91 / 04:18
Run 7.3k 00:07:20 03:30:24 245 225 40 14.1 / 04:15
Run 9k 00:08:35 03:39:00 259 238 42 13.61 / 04:24
Run 11.8k 00:12:09 03:51:09 273 250 47 13.66 / 04:23
Run 14.7k 00:13:43 04:04:53 288 262 49 13.45 / 04:27
Run 16.5k 00:08:03 04:12:56 297 269 50 13.45 / 04:27
Run 18.2k 00:09:12 04:22:09 301 272 51 13.18 / 04:33
Run 21k 00:12:53 04:35:03 312 282 52 13.16 / 04:33
Run 00:00:27 04:35:31 312 282 52 13.16 / 04:33

Nicholai DEDUHIN's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #376 814 123 696 05:32:12
IRONMAN 70.3 Sunshine Coast (2015) | Solo #353 615 105 508 05:07:11
Ironman 70.3 Sunshine Coast (2021) | Solo #887 142 18 133 04:40:56
IRONMAN 70.3 Sunshine Coast (2022) | Solo #856 359 60 322 04:35:31
IRONMAN 70.3 SunShine Coast (2023) | Solo #1163 188 17 166 04:50:57