IRONMAN 70.3 Sunshine Coast (2015)
Nicholai DEDUHIN (#353)
Finished
TIME:
05:07:11
Place
615
OF
1576
Male
508
OF
1128
30-34
105
OF
193
Swim 00:33:28 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:28 | 00:33:28 | 598 | 477 | 103 | 3.4 / 17:37 |
T1 00:03:19 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:19 | 00:36:49 | 667 | 525 | 111 | - / - |
Cycle 02:41:31 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:15 | 01:10:06 | 666 | 585 | 121 | 36.07 / 01:39 |
Bike 25k | 00:07:46 | 01:17:53 | 703 | 615 | 123 | 36.53 / 01:38 |
Bike 30k | 00:08:35 | 01:26:29 | 723 | 631 | 122 | 36.24 / 01:39 |
Bike 50k | 00:36:42 | 02:03:13 | 709 | 617 | 121 | 34.72 / 01:43 |
Bike70k | 00:32:29 | 02:35:43 | 668 | 583 | 117 | 35.32 / 01:41 |
Bike 90k | 00:42:37 | 03:18:22 | 784 | 673 | 133 | 33.42 / 01:47 |
T2 00:01:31 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:31 | 03:19:55 | 405 | 317 | 74 | - / - |
Run 01:47:14 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:07 | 03:21:03 | 648 | 545 | 122 | - / - |
Run3k | 00:13:12 | 03:34:17 | 535 | 438 | 94 | 12.53 / 04:47 |
Run 5.5k | 00:11:22 | 03:45:41 | 538 | 440 | 88 | 12.81 / 04:40 |
Run 7.7k | 00:11:33 | 03:57:14 | 573 | 468 | 95 | 12.38 / 04:50 |
Run 10.6k | 00:14:16 | 04:11:31 | 553 | 452 | 93 | 12.32 / 04:52 |
Run 13.4k | 00:15:12 | 04:26:45 | 572 | 465 | 94 | 12.03 / 04:59 |
Run 15.9k | 00:12:36 | 04:39:22 | 580 | 472 | 95 | 12 / 04:59 |
Run 18.1k | 00:12:29 | 04:51:53 | 584 | 471 | 93 | 11.81 / 05:04 |
Run 21.1k | 00:15:15 | 05:07:10 | 570 | 458 | 95 | 11.8 / 05:04 |
Nicholai DEDUHIN's Past IRONMAN 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2014) | Individuals | #376 | 814 | 123 | 696 | 05:32:12 |
IRONMAN 70.3 Sunshine Coast (2015) | Solo | #353 | 615 | 105 | 508 | 05:07:11 |
Ironman 70.3 Sunshine Coast (2021) | Solo | #887 | 142 | 18 | 133 | 04:40:56 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #856 | 359 | 60 | 322 | 04:35:31 |
IRONMAN 70.3 SunShine Coast (2023) | Solo | #1163 | 188 | 17 | 166 | 04:50:57 |
Social Share