13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Nicholai DEDUHIN (#353)
Finished
TIME:  05:07:11
Place
615  OF 1576
Male
508  OF 1128
30-34
105  OF 193

Swim 00:33:28 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:33:28 00:33:28 598 477 103 3.4 / 17:37

T1 00:03:19 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:19 00:36:49 667 525 111 - / -

Cycle 02:41:31 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:33:15 01:10:06 666 585 121 36.07 / 01:39
Bike 25k 00:07:46 01:17:53 703 615 123 36.53 / 01:38
Bike 30k 00:08:35 01:26:29 723 631 122 36.24 / 01:39
Bike 50k 00:36:42 02:03:13 709 617 121 34.72 / 01:43
Bike70k 00:32:29 02:35:43 668 583 117 35.32 / 01:41
Bike 90k 00:42:37 03:18:22 784 673 133 33.42 / 01:47

T2 00:01:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:31 03:19:55 405 317 74 - / -

Run 01:47:14 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:07 03:21:03 648 545 122 - / -
Run3k 00:13:12 03:34:17 535 438 94 12.53 / 04:47
Run 5.5k 00:11:22 03:45:41 538 440 88 12.81 / 04:40
Run 7.7k 00:11:33 03:57:14 573 468 95 12.38 / 04:50
Run 10.6k 00:14:16 04:11:31 553 452 93 12.32 / 04:52
Run 13.4k 00:15:12 04:26:45 572 465 94 12.03 / 04:59
Run 15.9k 00:12:36 04:39:22 580 472 95 12 / 04:59
Run 18.1k 00:12:29 04:51:53 584 471 93 11.81 / 05:04
Run 21.1k 00:15:15 05:07:10 570 458 95 11.8 / 05:04

Nicholai DEDUHIN's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #376 814 123 696 05:32:12
IRONMAN 70.3 Sunshine Coast (2015) | Solo #353 615 105 508 05:07:11
Ironman 70.3 Sunshine Coast (2021) | Solo #887 142 18 133 04:40:56
IRONMAN 70.3 Sunshine Coast (2022) | Solo #856 359 60 322 04:35:31
IRONMAN 70.3 SunShine Coast (2023) | Solo #1163 188 17 166 04:50:57