Ironman 70.3 Sunshine Coast (2021)
Mark GILBERT (#263)
Club: Maverick Team
Finished
TIME:
05:32:07
Place
549
OF
1077
Male
455
OF
784
45-49
72
OF
136
Swim 00:29:37 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:29:37 | 00:29:37 | 103 | 92 | 6 | 3.84 / 15:35 |
T1 00:05:04 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:04 | 00:34:41 | 852 | 620 | 104 | - / - |
Cycle 02:37:13 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:03 | 00:51:45 | 307 | 277 | 39 | 33.05 / 01:48 |
Bike 20.8k | 00:19:23 | 01:11:09 | 313 | 282 | 39 | 34.23 / 01:45 |
Bike 33k | 00:19:23 | 01:30:32 | 330 | 299 | 40 | 35.44 / 01:41 |
Bike 42.7k | 00:16:31 | 01:47:04 | 334 | 302 | 41 | 35.39 / 01:41 |
Bike 52.5k | 00:18:06 | 02:05:10 | 362 | 327 | 50 | 34.81 / 01:43 |
Bike 64.3K | 00:21:05 | 02:26:15 | 339 | 306 | 43 | 34.58 / 01:44 |
Bike 76.1k | 00:19:52 | 02:46:08 | 356 | 322 | 48 | 34.73 / 01:43 |
Bike 85.8k | 00:17:30 | 03:03:38 | 379 | 342 | 55 | 34.56 / 01:44 |
Cycle | 00:08:16 | 03:11:54 | 386 | 348 | 56 | 34.34 / 01:44 |
T2 00:02:33 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:33 | 03:14:27 | 415 | 320 | 48 | - / - |
Run 02:17:39 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:15 | 03:18:43 | 600 | 485 | 78 | 8.45 / 07:05 |
Run 2.8k | 00:10:17 | 03:29:01 | 594 | 480 | 77 | 11.54 / 05:11 |
Run 5.5k | 00:16:28 | 03:45:29 | 618 | 494 | 78 | 10.63 / 05:38 |
Run 7.3k | 00:10:07 | 03:55:36 | 662 | 523 | 84 | 10.64 / 05:38 |
Run 9k | 00:10:38 | 04:06:15 | 689 | 541 | 86 | 10.42 / 05:45 |
Run 11.8k | 00:19:21 | 04:25:37 | 739 | 568 | 91 | 9.95 / 06:01 |
Run 14.7k | 00:21:40 | 04:47:17 | 794 | 601 | 101 | 9.5 / 06:18 |
Run 16.5k | 00:12:00 | 04:59:17 | 807 | 607 | 104 | 9.44 / 06:21 |
Run 18.2k | 00:11:32 | 05:10:49 | 799 | 600 | 101 | 9.38 / 06:23 |
Run 21k | 00:20:37 | 05:31:26 | 807 | 603 | 104 | 9.19 / 06:31 |
Run | 00:00:40 | 05:32:07 | 807 | 603 | 104 | 9.19 / 06:31 |
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