13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Mark Gilbert (#174)
Club: Maverick Team
Finished
TIME:  05:29:42
Place
354  OF 730
Male
293  OF 532
40-44
42  OF 86

Swim 00:30:02 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:30:02 00:30:02 00:30:02 135 108 17 3.79 / 15:48

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:51 00:03:51 00:33:54 482 374 61 - / -

Cycle 02:44:05 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 8.6k 00:19:38 00:19:38 00:53:34 384 317 50 26.26 / 02:17
Bike 20.4k 00:19:45 00:39:24 01:13:20 328 276 44 31.05 / 01:55
Bike 33k 00:21:54 01:01:20 01:35:16 262 224 32 32.27 / 01:51
Bike 42k 00:18:31 01:19:53 01:53:49 262 224 32 31.54 / 01:54
Bike 52k 00:16:07 01:36:01 02:09:57 253 218 32 32.48 / 01:50
Bike 65k 00:19:23 01:55:26 02:29:21 248 215 32 33.78 / 01:46
Bike 76.8k 00:23:03 02:18:30 02:52:26 240 210 32 33.26 / 01:48
Bike 86.7k 00:19:14 02:37:46 03:11:42 250 219 33 32.97 / 01:49
Bike 90k 00:06:18 02:44:05 03:18:01 255 224 34 32.9 / 01:49

T2 00:02:52 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:52 00:02:52 03:20:54 220 167 29 - / -

Run 02:08:45 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 700m 00:03:40 00:03:40 03:24:36 334 278 41 11.41 / 05:15
Run 3.5k 00:14:32 00:18:14 03:39:10 388 317 47 11.51 / 05:12
Run 5.5k 00:11:18 00:29:33 03:50:29 415 337 53 11.16 / 05:22
Run 7.6k 00:12:16 00:41:50 04:02:46 443 358 55 10.89 / 05:30
Run 10.5k 00:18:03 00:59:54 04:20:50 466 373 58 10.51 / 05:42
Run 13.5k 00:19:12 01:19:08 04:40:04 482 381 59 10.23 / 05:51
Run 15.4k 00:13:25 01:32:35 04:53:31 485 380 58 9.97 / 06:00
Run 17.6k 00:13:41 01:46:18 05:07:14 488 382 57 9.93 / 06:02
Run 20.5k 00:19:32 02:05:51 05:26:47 492 382 58 9.77 / 06:08
Run 21.1k 00:02:53 02:08:45 05:29:41 494 384 58 9.83 / 06:06

Mark Gilbert's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #738 902 136 734 05:26:43
Ironman 70.3 Sunshine Coast (2020) | Solo #174 354 42 293 05:29:42
Ironman 70.3 Sunshine Coast (2021) | Solo #263 549 72 455 05:32:07