IRONMAN 70.3 Sunshine Coast (2015)
Mark GILBERT (#738)
Finished
TIME:
05:26:43
Place
902
OF
1576
Male
734
OF
1128
35-39
136
OF
191
Swim 00:29:20 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:29:20 | 00:29:20 | 195 | 161 | 25 | 3.88 / 15:26 |
T1 00:04:41 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:41 | 00:34:02 | 1258 | 925 | 162 | - / - |
Cycle 02:43:09 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:34:02 | 01:08:06 | 813 | 701 | 131 | 35.25 / 01:42 |
Bike 25k | 00:07:47 | 01:15:54 | 827 | 712 | 133 | 35.84 / 01:40 |
Bike 30k | 00:08:53 | 01:24:48 | 854 | 732 | 134 | 35.47 / 01:41 |
Bike 50k | 00:36:44 | 02:01:34 | 788 | 678 | 128 | 34.28 / 01:45 |
Bike70k | 00:34:30 | 02:36:05 | 819 | 700 | 131 | 34.41 / 01:44 |
Bike 90k | 00:41:06 | 03:17:13 | 839 | 713 | 132 | 33.09 / 01:48 |
T2 00:02:04 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:04 | 03:19:18 | 791 | 597 | 112 | - / - |
Run 02:07:22 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:13 | 03:20:33 | 957 | 759 | 147 | - / - |
Run3k | 00:14:19 | 03:34:53 | 853 | 679 | 132 | 11.56 / 05:11 |
Run 5.5k | 00:12:51 | 03:47:46 | 902 | 715 | 135 | 11.6 / 05:10 |
Run 7.7k | 00:14:15 | 04:02:02 | 1045 | 815 | 146 | 10.81 / 05:32 |
Run 10.6k | 00:16:50 | 04:18:54 | 1061 | 825 | 148 | 10.67 / 05:37 |
Run 13.4k | 00:18:11 | 04:37:06 | 1070 | 825 | 148 | 10.33 / 05:48 |
Run 15.9k | 00:15:18 | 04:52:26 | 1084 | 834 | 151 | 10.24 / 05:51 |
Run 18.1k | 00:15:19 | 05:07:46 | 1105 | 840 | 151 | 10.01 / 05:59 |
Run 21.1k | 00:18:54 | 05:26:42 | 1117 | 847 | 151 | 9.93 / 06:02 |
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