4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Quentin HOLMES (#2643)
Finished
TIME:  06:42:40
Place
397  OF 575
Male
281  OF 372
55-59
26  OF 34

Swim 00:38:41 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:38:41 00:38:41 309 219 19 2.94 / 20:21 07:39:26

T1 00:06:09 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:09 00:44:50 321 226 21 - / - 07:45:35

Cycle 02:58:17 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25km 00:46:30 01:31:20 241 207 20 32.25 / 01:51 08:32:05
Bike 48k 00:44:00 02:15:21 204 179 16 31.81 / 01:53 09:16:06
Bike 70km 00:40:56 02:56:17 184 161 16 31.94 / 01:52 09:57:03
Cycle 00:46:49 03:43:07 229 192 17 30.28 / 01:58 10:43:52

T2 00:03:57 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:57 03:47:04 258 180 15 - / - 10:47:49

Run 02:55:36 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:06:59 03:54:03 427 299 27 10.3 / 05:49 10:54:49
Run 6.2k 00:31:53 04:25:57 400 284 24 9.56 / 06:16 11:26:42
Run 11.2k 00:35:20 05:01:17 399 284 24 9.05 / 06:37 12:02:03
Run 16.3k 00:42:39 05:43:57 443 303 26 8.36 / 07:10 12:44:42
Run 00:58:43 06:42:40 509 343 31 7.2 / 08:19 13:43:25

Quentin HOLMES's Past IRONMAN 70.3 New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 New Zealand (2021) | Solo #2746 288 23 236 05:53:55
IRONMAN 70.3 New Zealand (2022) | Solo #3207 579 19 415 06:36:16
IRONMAN 70.3 New Zealand (2023) | Solo #2643 397 26 281 06:42:40