10th December 2022 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2022)

Quentin Holmes (#3207)
Finished
GUN TIME:  06:36:16
Place
579  OF 794
Male
415  OF 525
55-59
19  OF 29

Swim 00:37:27 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:37:27 00:37:27 00:37:27 478 339 17 3.04 / 19:42 06:39:43

T1 00:07:00 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:00 00:07:00 00:44:27 486 347 13 - / - 06:46:43

Cycle 03:12:53 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25km 00:53:24 00:53:24 01:37:52 467 373 16 28.08 / 02:08 07:40:08
Bike 48k 00:52:11 01:45:35 02:30:03 473 371 19 27.27 / 02:11 08:32:19
Bike 70km 00:43:01 02:28:37 03:13:04 488 380 20 28.25 / 02:07 09:15:20
Cycle 00:44:16 03:12:53 03:57:20 525 397 20 27.99 / 02:08 09:59:37

T2 00:05:21 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:21 00:05:21 04:02:42 520 362 14 - / - 10:04:58

Run 02:33:33 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:23 00:07:23 04:10:06 686 474 22 9.73 / 06:09 10:12:22
Run 6.2k 00:33:37 00:41:01 04:43:43 663 465 20 9.21 / 06:30 10:45:59
Run 11.2k 00:33:57 01:14:58 05:17:41 642 452 19 8.88 / 06:45 11:19:57
Run 16.3k 00:38:14 01:53:12 05:55:55 656 459 20 8.63 / 06:56 11:58:11
Run 00:40:20 02:33:33 06:36:16 650 453 21 8.24 / 07:16 12:38:32

Quentin Holmes's Past IRONMAN 70.3 New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 New Zealand (2021) | Solo #2746 288 23 236 05:53:55
IRONMAN 70.3 New Zealand (2022) | Solo #3207 579 19 415 06:36:16
IRONMAN 70.3 New Zealand (2023) | Solo #2643 397 26 281 06:42:40