IRONMAN 70.3 New Zealand (2021)
Quentin HOLMES (#2746)
Finished
GUN TIME:
05:53:55
Place
288
OF
517
Male
236
OF
367
50-54
23
OF
41
Swim 00:36:29 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:29 | 00:36:29 | 00:36:29 | 325 | 239 | 24 | 3.12 / 19:12 |
T1 00:07:12 0.70km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:07:12 | 00:07:12 | 00:43:43 | 280 | 208 | 23 | 5.82 / 10:18 |
Cycle 02:59:52 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 22.7k | 00:35:22 | 00:35:22 | 01:19:06 | 267 | 225 | 23 | 38.5 / 01:33 |
Bike 47k | 00:55:51 | 01:31:14 | 02:14:59 | 283 | 235 | 25 | 30.9 / 01:56 |
Bike 69.4k | 00:54:21 | 02:25:36 | 03:09:21 | 295 | 245 | 25 | 28.59 / 02:05 |
Bike 90k | 00:34:15 | 02:59:52 | 03:43:37 | 301 | 249 | 26 | 30.01 / 01:59 |
T2 00:03:39 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:39 | 00:03:39 | 03:47:17 | 261 | 200 | 20 | - / - |
Run 02:06:35 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:16 | 00:02:16 | 03:49:35 | 369 | 274 | 28 | - / - |
Run 5.6k | 00:28:36 | 00:30:54 | 04:18:12 | 286 | 233 | 22 | 10.87 / 05:31 |
Run 15.9k | 05:20:16 | 01:32:57 | 05:20:16 | 283 | 230 | 21 | 10.26 / 05:50 |
Run 21.1k | 00:33:37 | 02:06:35 | 05:53:54 | 276 | 221 | 21 | 10 / 05:59 |
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