27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Ian Donald (#158)
Club: Sharks Triathlon Club
Finished
TIME:  12:39:12
Place
135  OF 215
Male
118  OF 185
50-54
17  OF 29

Swim 01:11:43 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:11:43 01:11:43 01:11:43 139 120 15 3.17 / 18:52 07:52:01

T1 00:04:01 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:01 00:04:01 01:15:45 66 56 6 - / - 07:56:03

Cycle 06:15:04 177.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 8.2k 00:16:08 00:16:08 01:31:55 123 108 11 30.46 / 01:58 08:12:13
Bike 18k 00:18:01 00:34:11 01:49:57 118 107 9 31.58 / 01:53 08:30:15
Bike 30.2k 00:22:51 00:57:03 02:12:50 130 116 11 31.75 / 01:53 08:53:08
Bike 43k 00:27:34 01:24:39 02:40:25 142 128 14 30.47 / 01:58 09:20:43
Bike 52.7k 00:19:08 01:43:49 02:59:35 148 133 15 30.45 / 01:58 09:39:53
Bike 62.2k 00:21:01 02:04:51 03:20:37 148 132 16 29.89 / 02:00 10:00:55
Bike 74.8k 00:24:17 02:29:09 03:44:56 149 132 16 30.08 / 01:59 10:25:14
Bike 87.2k 00:29:19 02:58:30 04:14:16 152 135 16 29.3 / 02:02 10:54:34
Bike 96.6k 00:19:51 03:18:22 04:34:09 146 129 15 29.21 / 02:03 11:14:27
Bike 106k 00:22:55 03:41:19 04:57:06 149 132 16 28.73 / 02:05 11:37:24
Bike 119k 00:25:13 04:06:33 05:22:20 147 130 15 28.95 / 02:04 12:02:38
Bike 131k 00:30:01 04:36:36 05:52:23 147 130 15 28.41 / 02:06 12:32:41
Bike 141k 00:20:19 04:56:57 06:12:43 148 131 16 28.48 / 02:06 12:53:01
Bike 164k 00:50:54 05:47:52 07:03:39 145 129 16 28.28 / 02:07 13:43:57
Bike 180k 00:27:11 06:15:04 07:30:51 144 128 16 28.31 / 02:07 14:11:09

T2 00:07:06 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:06 00:07:06 07:37:58 164 140 17 - / - 14:18:16

Run 05:01:11 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:49 00:06:49 07:44:49 131 116 16 10.54 / 05:41 14:25:07
Run 3.7k 00:16:40 00:23:30 08:01:30 151 132 17 9.44 / 06:21 14:41:48
Run 6.2k 00:19:09 00:42:41 08:20:41 165 144 19 8.71 / 06:53 15:00:59
Run 8.6k 00:17:15 00:59:58 08:37:58 166 145 19 8.6 / 06:58 15:18:15
Run 10.4k 00:12:48 01:12:47 08:50:47 145 128 15 8.57 / 06:59 15:31:05
Run 11.5k 00:08:17 01:21:06 08:59:06 165 144 18 8.5 / 07:03 15:39:24
Run 14k 00:19:20 01:40:27 09:18:27 163 142 19 8.36 / 07:10 15:58:45
Run 16.6k 00:17:47 01:58:16 09:36:16 160 138 19 8.42 / 07:07 16:16:34
Run 19k 00:18:23 02:16:40 09:54:40 160 138 19 8.34 / 07:11 16:34:58
Run 20.7k 00:12:40 02:29:22 10:07:22 144 124 16 8.31 / 07:12 16:47:40
Run 21.9k 00:08:10 02:37:33 10:15:33 155 133 17 8.33 / 07:11 16:55:51
Run 24.4k 00:18:47 02:56:22 10:34:22 151 129 17 8.3 / 07:13 17:14:40
Run 26.9k 00:18:10 03:14:33 10:52:33 146 125 16 8.29 / 07:13 17:32:51
Run 29.3k 00:17:39 03:32:14 11:10:13 144 123 16 8.28 / 07:14 17:50:31
Run 31k 00:13:03 03:45:18 11:23:18 137 119 16 8.25 / 07:16 18:03:36
Run 32.2k 00:08:16 03:53:36 11:31:36 145 124 16 8.27 / 07:15 18:11:53
Run 34.7k 00:18:18 04:11:55 11:49:55 143 123 16 8.26 / 07:15 18:30:13
Run 37.2k 00:18:54 04:30:51 12:08:51 140 120 15 8.24 / 07:16 18:49:09
Run 39.6k 00:18:41 04:49:33 12:27:33 139 119 15 8.2 / 07:18 19:07:51
Run 42.2k 00:11:36 05:01:11 12:39:11 139 119 15 8.4 / 07:08 19:19:29

Ian Donald's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2019) | Ironman #434 511 54 436 12:13:38
IRONMAN Cairns (2020) | Ironman #158 135 17 118 12:39:12
IRONMAN Cairns (2021) | Ironman #384 559 52 492 11:54:46