IRONMAN Cairns (2019)
Ian Donald (#434)
Finished
GUN TIME:
12:13:38
Place
511
OF
1070
Male
436
OF
860
50-54
54
OF
120
Swim 01:11:20 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
Swim 3.8k | 01:11:20 | 01:11:20 | 444 | 380 | 43 | 09:09:32 |
T1 00:06:41 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
T1 | 00:06:41 | 01:18:03 | 587 | 480 | 49 | 09:16:15 |
Cycle 06:02:02 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:18 | 01:21:22 | 411 | 380 | 43 | 09:19:34 |
Bike 18.9k | 00:31:58 | 01:53:22 | 462 | 425 | 51 | 09:51:34 |
Bike 38k | 00:33:10 | 02:26:34 | 494 | 448 | 55 | 10:24:46 |
Bike 58.2k | 00:42:23 | 03:08:58 | 518 | 468 | 58 | 11:07:11 |
Bike 75.7k | 00:36:03 | 03:45:03 | 527 | 475 | 57 | 11:43:15 |
Bike 93.3k | 00:35:23 | 04:20:28 | 527 | 471 | 58 | 12:18:40 |
Bike 112.5k | 00:34:47 | 04:55:17 | 527 | 471 | 58 | 12:53:29 |
Bike 132.5k | 00:44:37 | 05:39:55 | 523 | 467 | 58 | 13:38:07 |
Bike 150k | 00:38:19 | 06:18:15 | 516 | 462 | 56 | 14:16:27 |
Bike 166k | 00:32:51 | 06:51:07 | 516 | 461 | 58 | 14:49:20 |
Bike 180k | 00:28:57 | 07:20:06 | 512 | 457 | 58 | 15:18:18 |
T2 00:07:23 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
T2 | 00:07:23 | 07:27:30 | 878 | 696 | 94 | 15:25:43 |
Run 04:46:06 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
Run 0.2k | 00:01:15 | 07:28:47 | 406 | 353 | 42 | 15:26:59 |
Run 1.8k | 00:07:48 | 07:36:36 | 317 | 279 | 36 | 15:34:48 |
Run 3.1k | 00:07:21 | 07:43:59 | 307 | 269 | 33 | 15:42:11 |
Run 4.5k | 00:05:36 | 07:49:36 | 331 | 291 | 36 | 15:47:49 |
Run 6.8k | 00:17:24 | 08:07:02 | 485 | 405 | 54 | 16:05:15 |
Run 9k | 00:17:53 | 08:24:56 | 568 | 468 | 62 | 16:23:09 |
Run 10.5k | 00:07:20 | 08:32:18 | 605 | 501 | 63 | 16:30:31 |
Run 12k | 00:11:39 | 08:43:59 | 651 | 536 | 71 | 16:42:12 |
Run 13.2k | 00:11:32 | 08:55:33 | 696 | 572 | 77 | 16:53:45 |
Run 14.8k | 00:06:18 | 09:01:53 | 687 | 564 | 76 | 17:00:05 |
Run 17k | 00:19:23 | 09:21:17 | 693 | 570 | 76 | 17:19:29 |
Run 19.3k | 00:18:54 | 09:40:12 | 690 | 566 | 75 | 17:38:25 |
Run 20.8k | 00:07:39 | 09:47:52 | 694 | 569 | 75 | 17:46:05 |
Run 22.4k | 00:11:51 | 09:59:45 | 698 | 572 | 75 | 17:57:58 |
Run 23.7k | 00:12:51 | 10:12:38 | 718 | 587 | 76 | 18:10:51 |
Run 25.2k | 00:06:08 | 10:18:48 | 704 | 574 | 76 | 18:17:00 |
Run 27.5k | 00:20:10 | 10:38:59 | 690 | 563 | 76 | 18:37:12 |
Run 29.7k | 00:20:40 | 10:59:40 | 695 | 566 | 77 | 18:57:53 |
Run 31.2k | 00:07:44 | 11:07:26 | 697 | 567 | 77 | 19:05:38 |
Run 32.8k | 00:10:49 | 11:18:16 | 686 | 561 | 75 | 19:16:29 |
Run 34k | 00:08:38 | 11:26:56 | 659 | 540 | 71 | 19:25:08 |
Run 35.5k | 00:05:56 | 11:32:53 | 642 | 524 | 68 | 19:31:05 |
Run 37.8k | 00:17:21 | 11:50:15 | 603 | 492 | 61 | 19:48:28 |
Run 40k | 00:16:48 | 12:07:05 | 578 | 472 | 58 | 20:05:17 |
Run 42.2k | 00:06:31 | 12:13:37 | 573 | 468 | 58 | 20:11:50 |
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