IRONMAN Cairns (2019)
Michael Koutsoukis (#337)
Finished
GUN TIME:
13:07:07
Place
680
OF
1070
Male
565
OF
860
60-64
15
OF
34
Swim 01:29:44 3.8km
Location | Split | Race Time | Pos | Male | 60-64 | TOD |
---|---|---|---|---|---|---|
Swim 3.8k | 01:29:44 | 01:29:44 | 943 | 771 | 33 | 09:35:48 |
T1 00:17:06 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | TOD |
---|---|---|---|---|---|---|
T1 | 00:17:06 | 01:46:51 | 1139 | 918 | 41 | 09:52:56 |
Cycle 06:38:45 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | TOD |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:53 | 01:50:46 | 929 | 776 | 28 | 09:56:50 |
Bike 18.9k | 00:36:39 | 02:27:26 | 909 | 772 | 27 | 10:33:31 |
Bike 38k | 00:36:20 | 03:03:47 | 861 | 736 | 25 | 11:09:52 |
Bike 58.2k | 00:47:51 | 03:51:40 | 864 | 733 | 25 | 11:57:44 |
Bike 75.7k | 00:40:29 | 04:32:10 | 855 | 723 | 24 | 12:38:15 |
Bike 93.3k | 00:38:00 | 05:10:12 | 812 | 687 | 21 | 13:16:17 |
Bike 112.5k | 00:36:36 | 05:46:49 | 779 | 662 | 20 | 13:52:54 |
Bike 132.5k | 00:50:22 | 06:37:13 | 793 | 670 | 20 | 14:43:17 |
Bike 150k | 00:43:49 | 07:21:04 | 796 | 671 | 19 | 15:27:08 |
Bike 166k | 00:34:49 | 07:55:54 | 784 | 664 | 20 | 16:01:59 |
Bike 180k | 00:29:42 | 08:25:37 | 768 | 650 | 19 | 16:31:42 |
T2 00:07:03 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | TOD |
---|---|---|---|---|---|---|
T2 | 00:07:03 | 08:32:42 | 847 | 671 | 25 | 16:38:47 |
Run 04:34:22 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | TOD |
---|---|---|---|---|---|---|
Run 0.2k | 00:01:52 | 08:34:36 | 996 | 805 | 28 | 16:40:41 |
Run 1.8k | 00:09:34 | 08:44:12 | 843 | 691 | 17 | 16:50:17 |
Run 3.1k | 00:08:40 | 08:52:53 | 771 | 631 | 15 | 16:58:58 |
Run 4.5k | 00:05:48 | 08:58:42 | 716 | 590 | 13 | 17:04:47 |
Run 6.8k | 00:16:18 | 09:15:01 | 643 | 530 | 11 | 17:21:06 |
Run 9k | 00:15:50 | 09:30:53 | 591 | 487 | 10 | 17:36:57 |
Run 10.5k | 00:05:54 | 09:36:48 | 574 | 475 | 10 | 17:42:53 |
Run 12k | 00:09:59 | 09:46:48 | 585 | 484 | 10 | 17:52:53 |
Run 13.2k | 00:11:17 | 09:58:06 | 637 | 525 | 10 | 18:04:11 |
Run 14.8k | 00:06:03 | 10:04:11 | 622 | 510 | 10 | 18:10:15 |
Run 17k | 00:16:45 | 10:20:57 | 579 | 473 | 8 | 18:27:01 |
Run 19.3k | 00:16:50 | 10:37:48 | 552 | 450 | 8 | 18:43:53 |
Run 20.8k | 00:06:15 | 10:44:04 | 548 | 447 | 8 | 18:50:09 |
Run 22.4k | 00:11:21 | 10:55:27 | 552 | 451 | 8 | 19:01:32 |
Run 23.7k | 00:11:27 | 11:06:55 | 571 | 466 | 9 | 19:13:00 |
Run 25.2k | 00:06:31 | 11:13:28 | 566 | 461 | 9 | 19:19:33 |
Run 27.5k | 00:17:59 | 11:31:28 | 544 | 444 | 10 | 19:37:33 |
Run 29.7k | 00:18:30 | 11:50:00 | 531 | 433 | 9 | 19:56:05 |
Run 31.2k | 00:06:48 | 11:56:50 | 526 | 428 | 9 | 20:02:54 |
Run 32.8k | 00:11:52 | 12:08:44 | 535 | 436 | 9 | 20:14:48 |
Run 34k | 00:11:41 | 12:20:25 | 542 | 441 | 8 | 20:26:29 |
Run 35.5k | 00:06:21 | 12:26:48 | 540 | 439 | 8 | 20:32:52 |
Run 37.8k | 00:17:23 | 12:44:12 | 519 | 422 | 7 | 20:50:16 |
Run 40k | 00:16:46 | 13:00:59 | 496 | 405 | 7 | 21:07:04 |
Run 42.2k | 00:06:05 | 13:07:06 | 492 | 401 | 7 | 21:13:10 |
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