IRONMAN Cairns (2017)
Michael Koutsoukis (#351)
Finished
GUN TIME:
13:29:20
Place
763
OF
1042
Male
629
OF
829
55-59
46
OF
64
Swim 01:41:38 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8km | 01:41:38 | 01:41:38 | 1002 | 808 | 61 | 09:43:37 |
T1 00:16:40 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:16:40 | 01:58:20 | 1063 | 842 | 64 | 10:00:19 |
Cycle 06:33:29 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 18km | 00:37:32 | 02:35:53 | 970 | 801 | 58 | 10:37:53 |
| Bike 43.6km | 00:54:54 | 03:30:48 | 911 | 765 | 58 | 11:32:48 |
| Bike 69.2km | 00:53:17 | 04:24:07 | 841 | 713 | 52 | 12:26:06 |
| Bike 81.9km | 00:27:22 | 04:51:31 | 804 | 683 | 46 | 12:53:30 |
| Bike 108.3km | 00:56:41 | 05:48:14 | 804 | 684 | 44 | 13:50:13 |
| Bike 133.9km | 00:55:35 | 06:43:50 | 793 | 675 | 42 | 14:45:49 |
| Bike 159km | 01:01:07 | 07:44:58 | 797 | 677 | 44 | 15:46:58 |
| Bike 180km | 00:46:50 | 08:31:50 | 796 | 675 | 44 | 16:33:50 |
T2 00:12:24 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:12:24 | 08:44:15 | 1060 | 840 | 61 | 16:46:15 |
Run 04:45:03 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:02:20 | 08:46:36 | 1034 | 827 | 58 | 16:48:36 |
| Run 2.5km | 00:15:15 | 09:01:52 | 972 | 785 | 54 | 17:03:52 |
| Run 4.5km | 00:16:09 | 09:18:04 | 963 | 782 | 55 | 17:20:02 |
| Run 5.5km | 00:05:28 | 09:23:32 | 928 | 759 | 53 | 17:25:31 |
| Run 8.1km | 00:14:49 | 09:38:22 | 821 | 677 | 49 | 17:40:22 |
| Run 10.3km | 00:14:00 | 09:52:24 | 777 | 644 | 47 | 17:54:24 |
| Run 13km | 00:17:27 | 10:09:53 | 745 | 616 | 44 | 18:11:52 |
| Run 14km | 00:05:36 | 10:15:30 | 720 | 598 | 41 | 18:17:29 |
| Run 16.2km | 00:14:55 | 10:30:27 | 710 | 589 | 38 | 18:32:26 |
| Run 18.2km | 00:15:16 | 10:45:45 | 702 | 581 | 39 | 18:47:44 |
| Run 19.2km | 00:05:53 | 10:51:39 | 694 | 574 | 39 | 18:53:39 |
| Run 22km | 00:16:58 | 11:08:39 | 667 | 549 | 36 | 19:10:38 |
| Run 24.2km | 00:16:42 | 11:25:22 | 666 | 547 | 37 | 19:27:21 |
| Run 26.8km | 00:17:51 | 11:43:15 | 643 | 529 | 35 | 19:45:14 |
| Run 27.8km | 00:06:00 | 11:49:16 | 634 | 521 | 35 | 19:51:16 |
| Run 30km | 00:17:06 | 12:06:24 | 637 | 523 | 36 | 20:08:23 |
| Run 32km | 00:15:51 | 12:22:16 | 630 | 517 | 35 | 20:24:16 |
| Run 33km | 00:06:00 | 12:28:17 | 625 | 513 | 35 | 20:30:17 |
| Run 35.8km | 00:16:52 | 12:45:11 | 611 | 501 | 36 | 20:47:10 |
| Run 38km | 00:17:40 | 13:02:52 | 613 | 502 | 35 | 21:04:51 |
| Run 40.8km | 00:18:45 | 13:21:39 | 608 | 496 | 33 | 21:23:38 |
| Run 42.2km | 00:07:39 | 13:29:19 | 605 | 495 | 34 | 21:31:19 |
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