IRONMAN Cairns (2018)
Jon HOWSE (#430)
Finished
GUN TIME:
11:58:28
Place
461
OF
975
Male
389
OF
770
65-69
3
OF
16
Swim 01:06:43 3.8km
Location | Split | Race Time | Pos | Male | 65-69 | TOD |
---|---|---|---|---|---|---|
Swim 3.8k | 01:06:43 | 01:06:43 | 216 | 185 | 1 | 08:59:29 |
T1 00:04:59 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | TOD |
---|---|---|---|---|---|---|
T1 | 00:04:59 | 01:11:43 | 352 | 292 | 1 | 09:04:29 |
Cycle 05:52:27 180.0km
Location | Split | Race Time | Pos | Male | 65-69 | TOD |
---|---|---|---|---|---|---|
Bike 18k | 00:32:53 | 01:44:38 | 626 | 543 | 6 | 09:37:24 |
Bike 43k | 00:46:54 | 02:31:34 | 523 | 457 | 3 | 10:24:20 |
Bike 67.8k | 00:51:59 | 03:23:34 | 504 | 441 | 3 | 11:16:21 |
Bike 81.6k | 00:24:54 | 03:48:30 | 473 | 412 | 3 | 11:41:16 |
Bike 107k | 00:49:14 | 04:37:45 | 459 | 400 | 3 | 12:30:31 |
Bike 132k | 00:53:07 | 05:30:53 | 473 | 409 | 3 | 13:23:39 |
Bike 157k | 00:51:03 | 06:21:58 | 478 | 413 | 5 | 14:14:44 |
Bike 180k | 00:42:12 | 07:04:11 | 474 | 410 | 5 | 14:56:57 |
T2 00:05:01 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | TOD |
---|---|---|---|---|---|---|
T2 | 00:05:01 | 07:09:14 | 610 | 482 | 9 | 15:02:00 |
Run 04:49:11 42.2km
Location | Split | Race Time | Pos | Male | 65-69 | TOD |
---|---|---|---|---|---|---|
Run 0.2k | 00:01:59 | 07:11:15 | 837 | 678 | 9 | 15:04:01 |
Run 2.4k | 00:12:23 | 07:23:40 | 669 | 556 | 8 | 15:16:26 |
Run 4.5k | 00:12:58 | 07:36:39 | 615 | 512 | 5 | 15:29:25 |
Run 8.1k | 00:22:37 | 07:59:17 | 627 | 517 | 6 | 15:52:04 |
Run 10.3k | 00:14:19 | 08:13:38 | 599 | 501 | 5 | 16:06:24 |
Run 14k | 00:24:05 | 08:37:44 | 592 | 494 | 5 | 16:30:31 |
Run 16.2k | 00:13:26 | 08:51:12 | 575 | 478 | 5 | 16:43:58 |
Run 18.3k | 00:14:53 | 09:06:07 | 568 | 470 | 5 | 16:58:53 |
Run 22k | 00:23:39 | 09:29:47 | 554 | 456 | 5 | 17:22:33 |
Run 24k | 00:15:43 | 09:45:32 | 544 | 445 | 5 | 17:38:18 |
Run 27.7k | 00:26:47 | 10:12:20 | 547 | 447 | 5 | 18:05:06 |
Run 30k | 00:16:32 | 10:28:54 | 551 | 449 | 5 | 18:21:40 |
Run 32k | 00:17:38 | 10:46:34 | 561 | 457 | 5 | 18:39:20 |
Run 35.5k | 00:28:44 | 11:15:19 | 565 | 461 | 5 | 19:08:06 |
Run 37.8k | 00:18:03 | 11:33:24 | 568 | 462 | 5 | 19:26:10 |
Run 42.2k | 00:25:02 | 11:58:27 | 563 | 457 | 5 | 19:51:13 |
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