10th June 2018 | Cairns, QLD, Australia

IRONMAN Cairns (2018)

Jon HOWSE (#430)
Finished
GUN TIME:  11:58:28
Place
461  OF 975
Male
389  OF 770
65-69
3  OF 16

Swim 01:06:43 3.8km

Location Split Race Time Pos Male 65-69 TOD
Swim 3.8k 01:06:43 01:06:43 216 185 1 08:59:29

T1 00:04:59 0.10km

Location Split Race Time Pos Male 65-69 TOD
T1 00:04:59 01:11:43 352 292 1 09:04:29

Cycle 05:52:27 180.0km

Location Split Race Time Pos Male 65-69 TOD
Bike 18k 00:32:53 01:44:38 626 543 6 09:37:24
Bike 43k 00:46:54 02:31:34 523 457 3 10:24:20
Bike 67.8k 00:51:59 03:23:34 504 441 3 11:16:21
Bike 81.6k 00:24:54 03:48:30 473 412 3 11:41:16
Bike 107k 00:49:14 04:37:45 459 400 3 12:30:31
Bike 132k 00:53:07 05:30:53 473 409 3 13:23:39
Bike 157k 00:51:03 06:21:58 478 413 5 14:14:44
Bike 180k 00:42:12 07:04:11 474 410 5 14:56:57

T2 00:05:01 0.10km

Location Split Race Time Pos Male 65-69 TOD
T2 00:05:01 07:09:14 610 482 9 15:02:00

Run 04:49:11 42.2km

Location Split Race Time Pos Male 65-69 TOD
Run 0.2k 00:01:59 07:11:15 837 678 9 15:04:01
Run 2.4k 00:12:23 07:23:40 669 556 8 15:16:26
Run 4.5k 00:12:58 07:36:39 615 512 5 15:29:25
Run 8.1k 00:22:37 07:59:17 627 517 6 15:52:04
Run 10.3k 00:14:19 08:13:38 599 501 5 16:06:24
Run 14k 00:24:05 08:37:44 592 494 5 16:30:31
Run 16.2k 00:13:26 08:51:12 575 478 5 16:43:58
Run 18.3k 00:14:53 09:06:07 568 470 5 16:58:53
Run 22k 00:23:39 09:29:47 554 456 5 17:22:33
Run 24k 00:15:43 09:45:32 544 445 5 17:38:18
Run 27.7k 00:26:47 10:12:20 547 447 5 18:05:06
Run 30k 00:16:32 10:28:54 551 449 5 18:21:40
Run 32k 00:17:38 10:46:34 561 457 5 18:39:20
Run 35.5k 00:28:44 11:15:19 565 461 5 19:08:06
Run 37.8k 00:18:03 11:33:24 568 462 5 19:26:10
Run 42.2k 00:25:02 11:58:27 563 457 5 19:51:13

Jon HOWSE's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1666 673 2 573 12:22:41
IRONMAN Cairns (2017) | Ironman #361 504 3 427 11:57:29
IRONMAN Cairns (2018) | Ironman #430 461 3 389 11:58:28