IRONMAN Cairns (2017)
Jon HOWSE (#361)
Finished
GUN TIME:
11:57:29
Place
504
OF
1042
Male
427
OF
829
65-69
3
OF
9
Swim 01:07:59 3.8km
| Location | Split | Race Time | Pos | Male | 65-69 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8km | 01:07:59 | 01:07:59 | 284 | 245 | 1 | 09:04:59 |
T1 00:06:13 0.10km
| Location | Split | Race Time | Pos | Male | 65-69 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:13 | 01:14:13 | 372 | 305 | 1 | 09:11:13 |
Cycle 05:54:26 180.0km
| Location | Split | Race Time | Pos | Male | 65-69 | TOD |
|---|---|---|---|---|---|---|
| Bike 18km | 00:32:36 | 01:46:51 | 538 | 478 | 4 | 09:43:51 |
| Bike 43.6km | 00:48:41 | 02:35:33 | 521 | 462 | 4 | 10:32:33 |
| Bike 69.2km | 00:49:02 | 03:24:36 | 514 | 455 | 4 | 11:21:36 |
| Bike 81.9km | 00:24:50 | 03:49:28 | 489 | 431 | 3 | 11:46:28 |
| Bike 108.3km | 00:50:43 | 04:40:12 | 497 | 438 | 3 | 12:37:13 |
| Bike 133.9km | 00:52:45 | 05:32:59 | 523 | 458 | 3 | 13:29:59 |
| Bike 159km | 00:52:36 | 06:25:36 | 528 | 464 | 3 | 14:22:36 |
| Bike 180km | 00:43:04 | 07:08:41 | 533 | 467 | 4 | 15:05:41 |
T2 00:03:39 0.10km
| Location | Split | Race Time | Pos | Male | 65-69 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:39 | 07:12:21 | 477 | 373 | 1 | 15:09:21 |
Run 04:45:05 42.2km
| Location | Split | Race Time | Pos | Male | 65-69 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:22 | 07:13:45 | 709 | 592 | 4 | 15:10:45 |
| Run 2.5km | 00:13:07 | 07:26:53 | 688 | 575 | 4 | 15:23:53 |
| Run 4.5km | 00:13:16 | 07:40:11 | 666 | 556 | 3 | 15:37:11 |
| Run 5.5km | 00:06:00 | 07:46:13 | 673 | 561 | 4 | 15:43:13 |
| Run 8.1km | 00:15:14 | 08:01:28 | 654 | 542 | 4 | 15:58:28 |
| Run 10.3km | 00:14:52 | 08:16:21 | 663 | 547 | 4 | 16:13:22 |
| Run 13km | 00:17:29 | 08:33:52 | 658 | 546 | 4 | 16:30:52 |
| Run 14km | 00:06:28 | 08:40:22 | 660 | 547 | 4 | 16:37:22 |
| Run 16.2km | 00:15:15 | 08:55:39 | 659 | 544 | 5 | 16:52:39 |
| Run 18.2km | 00:14:44 | 09:10:24 | 651 | 536 | 5 | 17:07:24 |
| Run 19.2km | 00:06:52 | 09:17:17 | 656 | 539 | 5 | 17:14:18 |
| Run 22km | 00:16:39 | 09:33:58 | 637 | 523 | 5 | 17:30:58 |
| Run 24.2km | 00:16:05 | 09:50:05 | 631 | 517 | 4 | 17:47:05 |
| Run 26.8km | 00:18:27 | 10:08:33 | 617 | 504 | 4 | 18:05:33 |
| Run 27.8km | 00:06:58 | 10:15:33 | 620 | 507 | 4 | 18:12:33 |
| Run 30km | 00:16:21 | 10:31:55 | 613 | 502 | 4 | 18:28:56 |
| Run 32km | 00:15:51 | 10:47:47 | 608 | 499 | 4 | 18:44:48 |
| Run 33km | 00:07:02 | 10:54:51 | 608 | 498 | 4 | 18:51:51 |
| Run 35.8km | 00:18:52 | 11:13:44 | 616 | 505 | 4 | 19:10:44 |
| Run 38km | 00:17:17 | 11:31:03 | 614 | 503 | 4 | 19:28:03 |
| Run 40.8km | 00:18:16 | 11:49:20 | 603 | 493 | 4 | 19:46:20 |
| Run 42.2km | 00:08:06 | 11:57:28 | 608 | 496 | 4 | 19:54:28 |
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