11th June 2017 | Cairns, QLD, Australia

IRONMAN Cairns (2017)

Jon HOWSE (#361)
Finished
GUN TIME:  11:57:29
Place
504  OF 1042
Male
427  OF 829
65-69
3  OF 9

Swim 01:07:59 3.8km

Location Split Race Time Pos Male 65-69 TOD
Swim 3.8km 01:07:59 01:07:59 284 245 1 09:04:59

T1 00:06:13 0.10km

Location Split Race Time Pos Male 65-69 TOD
T1 00:06:13 01:14:13 372 305 1 09:11:13

Cycle 05:54:26 180.0km

Location Split Race Time Pos Male 65-69 TOD
Bike 18km 00:32:36 01:46:51 538 478 4 09:43:51
Bike 43.6km 00:48:41 02:35:33 521 462 4 10:32:33
Bike 69.2km 00:49:02 03:24:36 514 455 4 11:21:36
Bike 81.9km 00:24:50 03:49:28 489 431 3 11:46:28
Bike 108.3km 00:50:43 04:40:12 497 438 3 12:37:13
Bike 133.9km 00:52:45 05:32:59 523 458 3 13:29:59
Bike 159km 00:52:36 06:25:36 528 464 3 14:22:36
Bike 180km 00:43:04 07:08:41 533 467 4 15:05:41

T2 00:03:39 0.10km

Location Split Race Time Pos Male 65-69 TOD
T2 00:03:39 07:12:21 477 373 1 15:09:21

Run 04:45:05 42.2km

Location Split Race Time Pos Male 65-69 TOD
Run 0.2km 00:01:22 07:13:45 709 592 4 15:10:45
Run 2.5km 00:13:07 07:26:53 688 575 4 15:23:53
Run 4.5km 00:13:16 07:40:11 666 556 3 15:37:11
Run 5.5km 00:06:00 07:46:13 673 561 4 15:43:13
Run 8.1km 00:15:14 08:01:28 654 542 4 15:58:28
Run 10.3km 00:14:52 08:16:21 663 547 4 16:13:22
Run 13km 00:17:29 08:33:52 658 546 4 16:30:52
Run 14km 00:06:28 08:40:22 660 547 4 16:37:22
Run 16.2km 00:15:15 08:55:39 659 544 5 16:52:39
Run 18.2km 00:14:44 09:10:24 651 536 5 17:07:24
Run 19.2km 00:06:52 09:17:17 656 539 5 17:14:18
Run 22km 00:16:39 09:33:58 637 523 5 17:30:58
Run 24.2km 00:16:05 09:50:05 631 517 4 17:47:05
Run 26.8km 00:18:27 10:08:33 617 504 4 18:05:33
Run 27.8km 00:06:58 10:15:33 620 507 4 18:12:33
Run 30km 00:16:21 10:31:55 613 502 4 18:28:56
Run 32km 00:15:51 10:47:47 608 499 4 18:44:48
Run 33km 00:07:02 10:54:51 608 498 4 18:51:51
Run 35.8km 00:18:52 11:13:44 616 505 4 19:10:44
Run 38km 00:17:17 11:31:03 614 503 4 19:28:03
Run 40.8km 00:18:16 11:49:20 603 493 4 19:46:20
Run 42.2km 00:08:06 11:57:28 608 496 4 19:54:28