12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Jon HOWSE (#1666)
Finished
GUN TIME:  12:22:41
Place
673  OF 1314
Male
573  OF 1060
65-69
2  OF 17

Swim 01:04:07 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 3.8km 01:04:07 01:04:07 239 205 1 3.55 / 16:52 08:59:39

T1 00:07:20 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:07:20 01:11:29 635 524 3 - / - 09:07:01

Cycle 06:00:38 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 18km 00:32:11 01:43:41 736 663 3 33.54 / 01:47 09:39:14
Bike 43.6km 00:47:21 02:31:04 667 607 2 32.87 / 01:49 10:26:36
Bike 69.2km 00:50:08 03:21:14 605 555 2 32 / 01:52 11:16:46
Bike 81.9km 00:25:04 03:46:19 575 530 2 31.73 / 01:53 11:41:51
Bike 108.3km 00:49:35 04:35:56 588 539 2 31.78 / 01:53 12:31:28
Bike 133.9km 00:55:51 05:31:48 576 523 2 30.86 / 01:56 13:27:21
Bike 180km 01:40:20 07:12:08 627 558 2 29.94 / 02:00 15:07:41

T2 00:05:26 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:26 07:17:36 791 629 6 - / - 15:13:09

Run 05:05:02 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 0.2km 00:01:13 07:18:51 927 765 6 - / - 15:14:23
Run 2.5km 00:13:01 07:31:53 830 709 4 10.51 / 05:42 15:27:25
Run 4.5km 00:13:34 07:45:29 822 696 4 9.69 / 06:11 15:41:01
Run 5.5km 00:06:07 07:51:37 914 765 7 9.7 / 06:10 15:47:09
Run 8.1km 00:15:35 08:07:13 803 674 5 9.79 / 06:07 16:02:46
Run 10.3km 00:14:23 08:21:38 786 657 5 9.65 / 06:12 16:17:11
Run 13km 00:16:54 08:38:34 740 619 3 9.63 / 06:13 16:34:06
Run 14km 00:06:37 08:45:12 759 631 3 9.59 / 06:15 16:40:44
Run 16.2km 00:15:38 09:00:51 767 637 3 9.41 / 06:22 16:56:24
Run 18.2km 00:15:34 09:16:26 772 638 2 9.19 / 06:31 17:11:59
Run 19.2km 00:06:42 09:23:10 842 689 5 9.17 / 06:32 17:18:42
Run 22km 00:17:36 09:40:47 759 628 2 9.22 / 06:30 17:36:19
Run 24.2km 00:17:28 09:58:17 779 641 3 9.03 / 06:38 17:53:49
Run 26.8km 00:20:18 10:18:37 783 644 3 8.88 / 06:45 18:14:09
Run 27.8km 00:07:12 10:25:50 788 648 3 8.86 / 06:46 18:21:22
Run 30km 00:19:37 10:45:29 809 666 4 8.65 / 06:55 18:41:01
Run 32km 00:20:21 11:05:52 853 700 5 8.41 / 07:07 19:01:24
Run 33km 00:09:07 11:15:00 1165 941 13 8.34 / 07:11 19:10:32
Run 35.8km 00:22:28 11:37:30 888 726 5 8.26 / 07:15 19:33:02
Run 38km 00:20:41 11:58:12 902 738 5 8.12 / 07:23 19:53:45
Run 40.8km 00:17:11 12:15:25 864 705 4 8.22 / 07:17 20:10:57
Run 41.8km 00:06:18 12:21:44 864 704 4 8.24 / 07:16 20:17:17
Run 42.2km 00:00:54 12:22:40 863 703 4 8.3 / 07:13 20:18:12

Jon HOWSE's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1666 673 2 573 12:22:41
IRONMAN Cairns (2017) | Ironman #361 504 3 427 11:57:29
IRONMAN Cairns (2018) | Ironman #430 461 3 389 11:58:28