10th June 2018 | Cairns, QLD, Australia

IRONMAN Cairns (2018)

John Connell (#300)
Finished
GUN TIME:  12:01:21
Place
476  OF 975
Male
400  OF 770
55-59
19  OF 57

Swim 01:09:18 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 3.8k 01:09:18 01:09:18 285 244 15 09:11:06

T1 00:06:27 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:06:27 01:15:46 535 440 24 09:17:34

Cycle 05:49:17 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 18k 00:31:18 01:47:06 445 391 19 09:48:54
Bike 43k 00:46:21 02:33:28 429 382 17 10:35:17
Bike 67.8k 00:51:46 03:25:15 443 394 19 11:27:04
Bike 81.6k 00:25:40 03:50:57 442 388 19 11:52:45
Bike 107k 00:50:18 04:41:16 454 396 20 12:43:05
Bike 132k 00:51:57 05:33:14 447 388 19 13:35:03
Bike 157k 00:51:24 06:24:40 461 400 21 14:26:28
Bike 180k 00:40:23 07:05:04 452 392 20 15:06:53

T2 00:04:38 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:04:38 07:09:44 560 439 23 15:11:32

Run 04:51:34 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 0.2k 00:01:39 07:11:24 540 449 20 15:13:12
Run 2.4k 00:12:47 07:24:12 678 562 34 15:26:01
Run 4.5k 00:12:42 07:36:56 602 502 31 15:38:45
Run 8.1k 00:21:41 07:58:39 582 490 30 16:00:27
Run 10.3k 00:14:42 08:13:22 581 487 29 16:15:11
Run 14k 00:25:13 08:38:37 598 497 30 16:40:25
Run 16.2k 00:14:02 08:52:40 592 489 30 16:54:29
Run 18.3k 00:15:08 09:07:50 590 485 30 17:09:38
Run 22k 00:23:57 09:31:49 574 469 28 17:33:37
Run 24k 00:15:58 09:47:48 564 460 27 17:49:37
Run 27.7k 00:26:59 10:14:49 563 459 26 18:16:37
Run 30k 00:14:35 10:29:25 552 450 25 18:31:14
Run 32k 00:16:31 10:45:58 551 449 25 18:47:46
Run 35.5k 00:28:27 11:14:26 559 455 25 19:16:15
Run 37.8k 00:19:57 11:34:24 574 466 26 19:36:13
Run 42.2k 00:26:54 12:01:20 572 465 27 20:03:08

John Connell's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #264 828 82 697 12:56:10
IRONMAN Cairns (2015) | Ironman #233 462 25 375 12:54:58
IRONMAN Cairns (2018) | Ironman #300 476 19 400 12:01:21
IRONMAN Cairns (2019) | Ironman #186 543 35 462 12:22:24
IRONMAN Cairns (2022) | Ironman #1298 704 23 585 13:30:48