12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

John Connell (#264)
Finished
GUN TIME:  12:56:10
Place
828  OF 1314
Male
697  OF 1060
50-54
82  OF 125

Swim 01:04:48 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:04:48 01:04:48 259 224 19 3.51 / 17:03 09:01:57

T1 00:08:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:09 01:12:58 765 630 76 - / - 09:10:07

Cycle 06:06:30 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:32:22 01:45:21 756 680 74 33.36 / 01:47 09:42:30
Bike 43.6km 00:48:39 02:34:01 742 666 73 32.28 / 01:51 10:31:10
Bike 69.2km 00:52:38 03:26:41 740 662 72 31.05 / 01:55 11:23:50
Bike 81.9km 00:26:37 03:53:19 729 650 71 30.64 / 01:57 11:50:29
Bike 108.3km 00:49:53 04:43:14 719 639 70 30.9 / 01:56 12:40:23
Bike 133.9km 00:58:02 05:41:17 717 632 71 29.94 / 02:00 13:38:27
Bike 180km 01:38:11 07:19:30 701 618 67 29.46 / 02:02 15:16:39

T2 00:05:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:26 07:24:57 790 628 75 - / - 15:22:07

Run 05:31:10 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:09 07:26:08 885 733 78 - / - 15:23:17
Run 2.5km 00:15:19 07:41:29 1138 939 109 9.08 / 06:36 15:38:38
Run 4.5km 00:14:32 07:56:02 1077 886 106 8.69 / 06:54 15:53:11
Run 5.5km 00:06:25 08:02:28 1021 839 105 8.79 / 06:49 15:59:38
Run 8.1km 00:17:05 08:19:35 1034 852 104 8.89 / 06:44 16:16:44
Run 10.3km 00:15:20 08:34:57 1002 828 102 8.83 / 06:47 16:32:06
Run 13km 00:19:29 08:54:27 993 814 104 8.71 / 06:52 16:51:36
Run 14km 00:06:43 09:01:12 1000 819 104 8.72 / 06:52 16:58:21
Run 16.2km 00:15:38 09:16:51 972 793 99 8.68 / 06:54 17:14:00
Run 18.2km 00:18:34 09:35:26 991 809 101 8.36 / 07:10 17:32:36
Run 19.2km 00:07:29 09:42:56 1065 865 104 8.34 / 07:11 17:40:06
Run 22km 00:20:17 10:03:15 996 813 101 8.33 / 07:11 18:00:24
Run 24.2km 00:18:15 10:21:32 991 809 101 8.22 / 07:17 18:18:41
Run 26.8km 00:24:14 10:45:47 1005 819 102 8 / 07:29 18:42:57
Run 27.8km 00:08:05 10:53:54 1009 821 102 7.98 / 07:30 18:51:03
Run 30km 00:19:52 11:13:47 1005 816 101 7.86 / 07:37 19:10:57
Run 32km 00:20:32 11:34:21 1024 833 102 7.69 / 07:47 19:31:30
Run 33km 00:07:59 11:42:21 1001 812 100 7.69 / 07:47 19:39:31
Run 35.8km 00:21:30 12:03:53 1012 821 102 7.7 / 07:47 20:01:02
Run 38km 00:21:01 12:24:55 1017 827 103 7.6 / 07:53 20:22:05
Run 40.8km 00:22:53 12:47:50 1013 825 103 7.58 / 07:54 20:44:59
Run 41.8km 00:07:18 12:55:09 1017 828 104 7.59 / 07:53 20:52:18
Run 42.2km 00:00:58 12:56:09 1017 828 104 7.64 / 07:50 20:53:18

John Connell's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #264 828 82 697 12:56:10
IRONMAN Cairns (2015) | Ironman #233 462 25 375 12:54:58
IRONMAN Cairns (2018) | Ironman #300 476 19 400 12:01:21
IRONMAN Cairns (2019) | Ironman #186 543 35 462 12:22:24
IRONMAN Cairns (2022) | Ironman #1298 704 23 585 13:30:48